5 exercises to remove underarm fat and breast side fat
As much as we’d like to pick and choose specific body parts where we could trim fat, it’s not...
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The science and benefits of sweat
Last week we posted a couple stories about how saunas and hot baths were soothing to and good for...
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The key to weight loss is diet quality, not quantity, a new study finds
A study recently published in JAMA has found that people who “cut back on added sugar,...
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6 ways indoor air pollution affects health
(Editor’s Note: Thanks to Dr. Jockers for this story!) Could the air you are breathing in be...
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Are fish oil supplements worth the risk in later life?
A new study from the Copenhagen Prospective Studies on Asthma in Childhood research center in...
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Excessive alcohol use linked to early-onset dementia risk
A new study published last week in the journal Lancet Public Health found that “excessive...
Read MoreWe are human-microbe superorganisms
Written By Michael Greger M.D. FACLM The microbiome revolution in medicine is beginning to uncover...
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Holistic doctor dead of alleged suicide (#86)
Holistic Dr. Mark Flanagan, age 62 of Seguin, died on February 23, 2018, after allegedly hanging...
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The artist who paints what she hears
Our brains are utterly amazing. Just look at the famous, unschooled, super genius, Elon Musk. He...
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The truth on what energy drinks are doing to kids
Teens who consume too many energy drinks are also known to suffer from dehydration, tremors, heat...
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Hot baths, saunas can relieve pain, may help heart
If you’ve ever worked out hard and hopped into the sauna or had body aches from a cold and...
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Cleaning the house with harmful chemicals is worse than smoking 20 a day, experts warn
(Editor’s Note: Don’t use this as an excuse to forgo cleaning the house…just be...
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Plant-based cooking school plans to change the world one free class at a time
(Note from Erin: If you’ve spent time here at HNN then you know I eat a plant-based diet but...
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Kava: The ancient anxiety remedy that’s today’s ‘It’ drink
Kava, also often called kava kava, is a member of the nightshade family of plants and native to...
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Drinking alcohol more important than exercise for living past 90, study says
Good news for all you wine drinkers on this halfway point through the week: according to a...
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FOX: MISSING: CDC doctor (and Harvard grad) disappears “Without A Trace” (dog, wallet, phone left behind)
Police are currently looking for CDC doctor Timothy Cunningham who seemingly disappeared...
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Understanding the “Mammogram Paradox”
Yesterday we discovered that according to research, having yearly mammograms can and does lead to...
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Scientists just made sheep-human hybrids. Here’s what you need to know
Last year, around this same time, scientists announced that they had created the first...
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She was charged $17,850 for a urine test
In late 2015, Elizabeth Moreno had back surgery and her surgeon prescribed an opioid painkiller....
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Video: Snacking on deep-fried maple leaves
I usually try and share a fun and upbeat story with you on Friday although lately, I’ve been...
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