British Medical Journal Study Finds Vegetarian and Vegan Diets May Increase Stroke Risk
It’s commonly accepted that a plant-based diet will reduce the risk of heart disease — but recent research finds that it may put you at risk for another serious health issue: stroke. Published in the UK-based British Medical Journal (BMJ), a new study looked at meat eaters, fish eaters, and vegetarians over an 18-year follow-up period. “Vegetarian and vegan diets have become increasingly popular in recent years, partly due to the perceived health benefits, but also concerns about the environment and animal welfare,” lead researcher, Tammy Tong, PhD, told Healthline. RELATED STORY: British farmers claim celebrities on vegan diets...
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