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Author: Erin Elizabeth

Experts say that “this” is the best time to take probiotics for your best gut health

Have you ever wondered if there is a perfect time to take probiotics to reap optimal benefits for gut health? It turns out, to get the highest benefit from your probiotic, whether it is for your gut health or your mood, it is essential to take them at the right time. According to Sarah Greenfield, RD, education director at HUM Nutrition and Greenfield, RD, education director at HUM Nutrition: “Probiotics are bacteria that live in your body and provide a variety of health benefits. They play a role in mood, digestive health, and they [help] make certain vitamins,” such...

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Growing Up With Animals Dramatically Reduces Asthma and Allergies

A child’s risk of developing asthma is the smaller the more the microbiota of the child’s home resembles that of a farm house. This was shown by a study conducted by the Finnish National Institute for Health and Welfare (THL) that analyzed indoor microbiota from 400 Finnish and 1,000 German homes. Studies show that allergies are on the rise in developed countries, including the United States — not just seasonal allergies, but allergies of all kinds. Rodent studies have revealed that the composition of gut microbiota and its remodeling is associated with different diseases, such as Parkinson’s disease, depression...

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How to Make a Homemade Mosquito Repellent That Works

If you loathe mosquitoes, you’re not alone. Mosquitoes can be pesky, buzzing, blood-sucking summer burdens, especially if you happen to be a part of a “delicious” population that mosquitoes tend to target most. Perhaps you are unfortunate enough to excrete higher amounts of gases and natural body chemicals that attract mosquitoes – namely, carbon dioxide and “nonanal” – than other people. But if you’re thinking about stocking up on store-bought mosquito repellent for the summer, you should think again. Why waste all that money on brand-name bug repellent when you can make a more effective, cost-efficient version from home? Here’s...

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Germany’s largest user of glyphosate to stop using the cancer-linked pesticide on its tracks

Deutsche Bahn, Germany’s state owned rail operator, is the country’s largest user of the toxic weedkiller glyphosate. Earlier this month, in a move that is great news, they announced they will STOP USING GLYPHOSATE and look instead for environmentally friendly alternative such as UV lights, hot water or electric shock. Deutsche Bahn typically purchases around 65 tons of the herbicide annually. Classified as most likely carcinogenic by the World Health Organization, Germany’s Environmental Minister Svenja Schulze was pleased upon hearing the news, telling WirtschaftsWoche: “Glyphosate kills insects which is why we are going to ban it in Germany.“1 RELATED...

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Black Mold Slowly Poisoned This Woman for 35 Years

Our bodies are our most faithful companions in life. They carry us everywhere we need to go and enable us to live the lives we envision for ourselves. Unfortunately, our bodies don’t always work the way they are meant to. Becoming sick or injured can be an uncomfortable to a downright frightening experience at times. We all typically take pains to keep our bodies well and healthy, but what if that isn’t enough? A Living Nightmare Dana Anhalt lived with the nightmare of her body turning against her for 35 years. What was worse was that she didn’t know the cause. In her...

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