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Author: Erin Elizabeth

How WHOLE Turmeric heals the damaged brain

Long considered impossible to accomplish, compelling research reveals how a simple spice might contribute to the regeneration of the damaged brain. Turmeric is hands down one of the, if not the, most versatile healing spice in the world with over 800 experimentally confirmed health benefits, and an ancient history filled with deep reverence for its seemingly compassionate power to alleviate human suffering. It may also represent the pharmaceutical industry’s single most existential threat, given that the preliminary science signals turmeric is at least as effective as 14 drugs, and much safer as far as toxicological risk. RELATED STORY: What...

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An anxiety ‘epidemic’ is brewing

The number of 18- to 26-year-old students who report suffering from anxiety disorder has doubled since 2008, perhaps as a result of rising financial stress and increased time spent on digital devices, according to preliminary findings released by a team of UC Berkeley researchers. A team led by physician David M. Eisenberg of Harvard Medical School determined that use of herbs for physical and mental problems including anxiety had risen 380 percent in seven years. RELATED STORY: Keep a Jasmine flower in your room to reduce stress and anxiety. Study finds it’s “as calming as valium” The percentage of...

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Fat intake linked to skin cancer risk

The association between fat intake and the development of certain types of cancers (like colorectal, breast, and prostate) is well known. And now, a new study has found an association between dietary fat intake and the development of skin cancers. While the data was mixed, they did find that “polyunsaturated fat intake especially omega-6 fat to be modestly and consistently associated with skin cancer risk.”1 (Perhaps because omega-6 fats create inflammation and inflammation helps to create cancer?) RELATED STORY: Father-of-two claims his stage 4 cancer went into remission after switching to a strict animal-free diet and refusing other treatment “In the...

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CNN: Home Depot employees build 2-year-old boy a walker

We admire the employees at Home Depot in Cedartown, GA who went out of their way to build a walker to help a 2-year-old boy named Logan get around better. Logan has hyponotia, which affects his muscle tone and makes walking difficult. Not sure if insurance would cover a walker to help him, his mom found a tutorial on YouTube explaining how to make one out of PVC pipe. RELATED STORY: This teen is transforming recycled plastic into prosthetics to help the disabled When Logan and his family visited the Cedartown Home Depot to gather the supplies needed to...

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Pigging out is fine, as long as it is short-term

Overeating has been found to impair blood sugar (glucose) control and insulin levels. A new study suggests that the duration of a bout of overeating can affect how the body adapts glucose and insulin processing when calorie intake increases. The research was published ahead of print in the American Journal of Physiology-Endocrinology and Metabolism. Obesity and type 2 diabetes have increased significantly worldwide within the past 30 years. Lifestyle factors such as overindulging in high-calorie foods play a large role in the development of these two serious health conditions. Understanding how snacking and overeating causes changes in blood sugar...

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