Woman lost 125 pounds by making one tiny change week by week
Weight loss has never been considered a journey for the faint-hearted. Some people would rather resort to surgical fat removal than embark on diets and regular workouts. A survey published on Health.com explains that 2 out of 5 people who embark on diets give up after the first seven days. Another grim statistic is that only 20% last longer than three months. It’s not a huge surprise, dieting is hard. The good news is, it’s not impossible. It mostly requires good doses of willpower and determination. RELATED STORY: 137-pound weight loss from water, aerobics, walking, and this diet Many...
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