The Ultimate Guide to Bone Broth: Nature’s Collagen Supplement
STORY AT-A-GLANCE Homemade beef bone broth is a budget-friendly and nutritious dietary cornerstone, rich in collagen, healthy fats, calcium, magnesium, phosphorus, silicon, sulfur, trace minerals, chondroitin and glucosamine Bone broth helps “heal and seal” the gut lining, which is important for optimal health and disease prevention Abundant in collagen, bone broth supports tissue integrity, muscle repair and overall longevity, surpassing costly supplements Harnessing the convenience of a pressure cooker like the Instant Pot streamlines bone broth preparation, ensuring safety and efficiency From sipping it warm for comfort to enhancing soups, stews and sauces to reviving leftovers, bone broth elevates...
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