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Author: Erin Elizabeth

The Ultimate Guide to Bone Broth: Nature’s Collagen Supplement

STORY AT-A-GLANCE Homemade beef bone broth is a budget-friendly and nutritious dietary cornerstone, rich in collagen, healthy fats, calcium, magnesium, phosphorus, silicon, sulfur, trace minerals, chondroitin and glucosamine Bone broth helps “heal and seal” the gut lining, which is important for optimal health and disease prevention Abundant in collagen, bone broth supports tissue integrity, muscle repair and overall longevity, surpassing costly supplements Harnessing the convenience of a pressure cooker like the Instant Pot streamlines bone broth preparation, ensuring safety and efficiency From sipping it warm for comfort to enhancing soups, stews and sauces to reviving leftovers, bone broth elevates...

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Doctors Predict Epidemic of Prion Brain Diseases

STORY AT-A-GLANCE Mounting research suggests a serious side effect of the COVID mRNA jabs could be dementia, and the prions that cause it may be contagious Frameshifting, as we now know occurs in the COVID shots, can induce prion production and lead to neurodegenerative diseases such as Alzheimer’s and Creutzfeldt-Jakob disease (CJD) Sid Belzberg’s prions.rip website, which collected data on neurological side effects post-jab, found a notably high incidence of diagnosed CJD cases, suggesting an alarming trend A series of articles highlight biases in clinical trials and observational studies, suggesting COVID-19 vaccines’ safety and effectiveness have been massively overstated...

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Some of the Best Vegetables to Grow in Times of Crisis

STORY AT-A-GLANCE During times of crisis, staple foods and plants you know will grow well are ideal; it’s not the time to be trying out experimental varieties Choose vegetables that can be canned, fermented or pickled so you can eat them at your leisure, or those that can be stored for months without the need for refrigeration Top foods to plant in troubled times include potatoes, green beans, heirloom onions, carrots, winter squash and okra In addition to providing you with fresh vegetables without a trip to the grocery store, gardening is a simple way to reduce stress —...

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Honey Laundering: Is Your Honey Real or Fake?

STORY AT-A-GLANCE  Honey is the third most-faked food in the world. Tests have revealed 50% to 70% of all U.S. honey is fake or adulterated  True Source Honey, a honey certification group, was created by the businesses it certifies. According to a class action complaint, True Source Honey is being used by these businesses “to fraudulently control the market, sell fake honey at substantially lower prices than honest beekeepers, and divert sales, revenue, and profits to themselves”  Honey can be faked and adulterated in many different ways. Common strategies include diluting the honey with sugars or syrups, or...

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NAFLD Has Become a Health Emergency Among Children

Analysis by Dr. Joseph Mercola STORY AT-A-GLANCE  > NAFLD is characterized by excess fat buildup in your liver. Without proper treatment, it can lead to serious liver problems including nonalcoholic steatohepatitis (NASH), which causes inflammation and fibrosis, or scarring of the liver. NAFLD also increases the risk of other health conditions, including cardiovascular disease  > The first documented cases of nonalcoholic fatty liver disease (NAFLD) didn’t come about until 1980. Today, NAFLD affects 32.4% of people globally, and it’s the most common cause of liver transplant in adults under the age of 50  > NAFLD also affects up to...

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