Scientific facts that make me want to start smudging right now
Thank you to Healthy Holistic Living for this story… Smudging is an ancient art that is believed to have been practiced by Native Americans for centuries. It’s the name given to the ceremonial, daily act of cleansing and purification which uses a selection of herbs, often sage, which are bundled together with string to form a smudge stick before being ignited. RELATED STORY: Make Anxiety Disappear and Spread Positive Energy with Lavender Smudge Stick The smoke that’s emitted from the herb bundle is believed to cleanse negative energy and purify living spaces, as well as people and even objects...
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