It feels like Friday to me because my week has been absolutely CRAZY. So I thought we could use a story that was both interesting and a little fun. While I haven’t heard “it,” it’s possible that many of you HAVE. Let me know in the comments if you are one of the few and if you’ve got an idea about what it might be! XO-...
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This story is absolutely heartbreaking and also, quite frankly, really angered me. RELATED STORY: Shelter Pulls Dog From Death Row, Winds Up Saving 19 Lives At Once At the end of May, Dacia Anderson, an Amarillo-Panhandle Humane Society(APHS) volunteer- who had tried to get answers elsewhere- shared the following story with her Facebook community (it’s since been shared over 6,000 times): “Please let me be VERY clear. The Amarillo-Panhandle Humane Society is a separate entity. They handle adoptions and rescue. They do NOT handle intake or euthanasia. Let me also be clear, I do not wish harm toward anyone...
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Just yesterday I had the great pleasure of being on Conspiracies Against Wellness. To see my interview, start at the 26:07 mark. XO-...
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Life abounds with stress-making, havoc-provoking mayhem. Did you misplace your keys when you were already late for work this morning? Was traffic worse today than after a 5-car accident on a Los Angeles turnpike? Is your boss expecting the impossible from you, while you stare into your kid’s eyes and choke back tears explaining you’re going to have to miss their game – again? RELATED STORY: Grounding — a simple, pleasurable way to reduce inflammation and chronic disease In these moments, you need a fast, effective method to chill the heck out. This simple exercise can calm you down...
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(Note from Erin: I’ve been doing these exercises the last couple of days and really enjoy them! Give them a try and let me know what you think!) By Emilyn Gil One of the most common excuses in our modern age for not exercising is lack of time. “I’m too busy,” “It’s too late/early,” and “I have too much to do today” are all different ways of saying, “I don’t have time to exercise”. We all want the slim, fit body, but we don’t want to put in that much time to get it. Lucky for you, there is...
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