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Author: Erin Elizabeth

The effects of stress on your body

The effects of stress on your body

Posted by | Mar 27, 2018 |

You’re sitting in traffic, late for an important meeting, watching the minutes tick away. Your hypothalamus, a tiny control tower in your brain, decides to send out the order: Send in the stress hormones! These stress hormones are the same ones that trigger your body’s “fight or flight” response. Your heart races, your breath quickens, and your muscles ready for action. This response was designed to protect your body in an emergency by preparing you to react quickly. But when the stress response keeps firing, day after day, it could put your health at serious risk. RELATED STORY: “The...

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CNBC: Ars Technica says Facebook saves extensive call, text data made by Android users

CNBC: Ars Technica says Facebook saves extensive call, text data made by Android users

Posted by | Mar 26, 2018 | ,

According to a report by Ars Technica, Facebook has been saving the personal call data of Android cellphone users. For years.  “…the publication reported that several Android users who pulled down archive data from Facebook found very detailed personal metadata. That information included call logs containing names, phone numbers, and the length of each call made.”1 Given the very recent Cambridge Analytica data scandal, Facebook quickly responded, stating that the call log was “a widely used practice” 2 and that users “gave their consent by uploading their contacts,”3 but that it was a totally optional function. They also said...

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We Want to Try David Wolfe’s Beauty Elixir

We Want to Try David Wolfe’s Beauty Elixir

Posted by | Mar 26, 2018 | , ,

David Wolfe is a personal friend whom I have enjoyed speaking with numerous times (in fact, check out the video below) and when I saw his beauty elixir recipe I knew I needed to share it with you all. RELATED STORY: Which Berries Are Best? We are what we eat. And if that saying is true for our body’s overall health, then it would certainly be true for our skin as well! And so, with that in mind, check out David’s amazing “beautifying lemonade” below. It’s chocked full of skin-supporting ingredients and the skin superherb, schizandra, which has “the power to...

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Five all-natural alternatives to Five Hour Energy and caffeine

Five all-natural alternatives to Five Hour Energy and caffeine

Posted by | Mar 26, 2018 | ,

Most of us no doubt know that energy drinks like Red Bull are terrible for our health. However, many people have been fooled into thinking that those little energy “shots” are healthy because they have less caffeine. However, they aren’t better for you and there are much healthier options available. RELATED STORY: Overwhelming evidence suggests vitamins can be as effective as antidepressants And, the truth is that in those 1.93-ounce energy shots, there are at least four ingredients that you should avoid: –Potassium Sorbate: a preservative that may cause allergic reactions and migraines in some people. -Artificial Flavors: a troublesome ingredient...

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Don’t throw your old mascara away. It can be used to help save rescue animals

Don’t throw your old mascara away. It can be used to help save rescue animals

Posted by | Mar 26, 2018 | , ,

I don’t wear makeup often but when I do have to they seem to load on the mascara. And it turns out those little wands are useful beyond giving eyelashes length. Back in 2017, the Appalachian Wildlife Refuge “a nonprofit that coordinates the needs of wildlife rehabilitation in Western North Carolina providing care for injured and orphaned wildlife, support for the wildlife rehabilitation network and conservation education to the community,” asked people to save their mascara wands and donate them to the Wands for Wildlife campaign because staff and volunteers use them to remove fly eggs and larva from the fur of orphaned and injured...

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