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Author: Erin Elizabeth

The truth on what energy drinks are doing to kids

The truth on what energy drinks are doing to kids

Posted by | Feb 23, 2018 | ,

Teens who consume too many energy drinks are also known to suffer from dehydration, tremors, heat stroke and heart attacks. Now the focus is on behavior. Are energy drinks turning teens into hyperactive, unhealthy, disobedient delinquents? Public perceptions seem to be shifting towards believing that. How Harmful Are Energy Drinks? In January, celebrity chef Jamie Oliver launched a campaign calling for a ban on sales of these drinks to children, and UK supermarkets wasted no time taking action. Waitrose was first, announcing plans to ban sales of the strongest drinks to under-16s. Others swiftly followed, vowing to introduce bans in March. RELATED...

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Hot baths, saunas can relieve pain, may help heart

Hot baths, saunas can relieve pain, may help heart

Posted by | Feb 22, 2018 |

If you’ve ever worked out hard and hopped into the sauna or had body aches from a cold and sat in a warm bath, and felt instant relief, then you know hot baths and saunas relieve pain. (Something the Finnish have known for thousands of years.) RELATED STORY: Is the Sauna Good for my Brain? And as it turns out, science agrees, too. Dr. David Burke, head of Emory University’s Center for Rehabilitative Medicine, says:1 “When you step into a hot bath and your core temperature goes up, a number of things happen that help with pain. Hot baths...

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Cleaning the house with harmful chemicals is worse than smoking 20 a day, experts warn

Cleaning the house with harmful chemicals is worse than smoking 20 a day, experts warn

Posted by | Feb 21, 2018 | ,

(Editor’s Note: Don’t use this as an excuse to forgo cleaning the house…just be wary of what you use to clean the house!) Scientists are warning that cleaning the house can be just as bad for your lungs as smoking 20 a day for 20 years, due to the inhalation of cleaning products. In fact, inhaling chemicals raises asthma risk up to 43 percent in that time and speeds up the decline of our lungs as we age. Women and professional cleaners suffer the most while men seem unaffected. “Oistein Svanes, of Norway’s Bergen University, said: ‘Cleaning chemicals very likely cause substantial...

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Plant-based cooking school plans to change the world one free class at a time

Plant-based cooking school plans to change the world one free class at a time

Posted by | Feb 21, 2018 | , ,

(Note from Erin: If you’ve spent time here at HNN then you know I eat a plant-based diet but DO NOT begrudge people who don’t. I do not care what anyone eats, I just heartily desire people to make healthy choices. With that in mind, check out the story below.) When thinking of cooking schools, most people automatically think of expensive, gourmet schools that charge upwards of $40,000 per year and teach people how to cook all the classic restaurant meals and then some. However, not many are thinking about Made in Hackney, a school that uses all plant-based ingredients that...

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Kava: The ancient anxiety remedy that’s today’s ‘It’ drink

Kava: The ancient anxiety remedy that’s today’s ‘It’ drink

Posted by | Feb 21, 2018 |

Kava, also often called kava kava, is a member of the nightshade family of plants and native to the South Pacific islands. Pacific Islanders have used it for hundreds of years as a ceremonial drink to promote a state of relaxation. More recently, kava has received widespread attention for its relaxing and stress-reducing properties. RELATED STORY: A Portable Hammock Hot Tub That Will Forever Change The Way You Relax? Yes Please! However, it has been linked with several health concerns, raising questions about its safety. This article explains everything you need to know about the benefits and dangers of...

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