Author: Erin Elizabeth

Modern society makes getting healthy harder than ever. People are busy trying to balance work, family and other responsibilities. As a result, their health goals are often put on hold. That said, being healthy does not have to be difficult. Here are 22 simple ways to get healthier with minimal effort. 1. Fill Half of Your Plate With Non-Starchy Vegetables Vegetables can be loosely classified as starchy and non-starchy vegetables. Starchy vegetables generally have more carbs and calories than their non-starchy counterparts. Examples of starchy vegetables include potatoes, corn and navy beans. Non-starchy vegetables include spinach and other dark...

For the 11th consecutive quarter, Campbell’s revenue has fallen despite their attempted push into the natural foods market. And they expect sales to continue to fall as well; as much as 2%. However, company mainstays like Pepperidge Farm Goldfish crackers, V8 juice, and SpaghettiOs still make up about 85% of their $1.67 billion in quarterly sales. RELATED ARTICLE: Ginger-Garlic Soup Made With 52 Cloves of Garlic Can Defeat Colds, Flu and Even Norovirus “Campbell’s adjusted earnings per share in the quarter ended July 30 were 52 cents, below analysts’ expectations. The company cut costs, with adjusted marketing and promotional expenses down 12%....