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Author: Erin Elizabeth

5 exercises to undo the spinal damage caused by a lifetime of sitting

At this point, everyone knows sitting all day isn’t good for your health. But all kinds of jobs still require people to sit for prolonged periods of time. Whether it’s good for your health or not, you still need to get paid, so you just walk it off and tell yourself it’s just the way it is. Why Sitting All Day Actually Really Matters You don’t have to put up with stiffness and back pain from sitting. Over time that pain can affect your ability to run, play sports, and exercise and negatively impact your health. RELATED ARTICLES: Just...

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Vegan restauranteur sent to Rikers for stealing $844G from investors

Back in 2015 Sarma Melngailis, a vegan restaurant owner (I’ve been to and loved her place- so did everyone else), and her estranged husband Anthony Strangis duped investors then ran off with the money, stiffing 84 employees at her businesses Pure Food & Wine in Chelsea and One Lucky Duck juice bar in Gramercy by not paying their checks. They were only caught because Strangis ordered Dominos pizza and had it delivered to their hotel room. Well, the drama is finally over; last month Melngailis was sent to Rikers Island for the next three-and-a-half months “after admitting to stealing over...

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UFOs out of the Blue: See the full movie, free

No one can prove that “little green men” (or whatever color they may be) are or are not out there. And Scientists certainly don’t agree. Are we foolish to believe we are the ONLY planet that can sustain life? Are we so arrogant as to believe we are the ONLY intelligent life forms in our galaxy (or any galaxy for that matter)? I don’t know, I’m not sure what I believe. But, there are those who do have an opinion and even some who have an educated opinion. “OUT OF THE BLUE” is considered one of the best documentary...

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Is the US prepared for a nuclear EMP to shut down New York City?

Ever since the attacks on Sept. 11, 2001, analysts have been concerned that terrorists might steal, buy, build, or be given a nuclear weapon; if that were to happen, the “War on Terror” would become a nuclear one. Sadly, many experts believe an act such as this is going to happen- it isn’t a question of if but when. RELATED ARTICLES: Mystic Says Nuclear War Coming May 2017 Fukushima: Six Years After The Nuclear Disaster “Until the recent protracted nuclear crisis with North Korea, relatively less attention has been paid to the increasing possibility of nuclear war between nations. India...

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Lime Juice and 8 Other Natural Ways To Quit Smoking

Millions are helplessly addicted to tobacco, unaware that a natural aid for smoking cessation can be found not at the local pharmacy, but at your grocer’s fruit stand.  Compelling reasons to stop smoking far outnumber effective ways to do so. Even with recent revelations that tobacco is contaminated with the highly carcinogenic radioisotope polonium-210, the addictive hold it maintains on millions of smokers worldwide who already know it causes premature death and cancer is far more powerful than the desire for self-preservation, it would seem. This is why effective, natural interventions for smoking cessation are so needed today and why...

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