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Author: Erin Elizabeth

Almond milk latte (3 ingredients, no dairy or refined sugar)

This Sweet Iced Almond Milk Latte, perfect for an afternoon pick-me-up, is made with just three Paleo-friendly ingredients! This Sweet Iced Latte will cool you off on a warm day. Made with only 3 ingredients, this drink contains zero refined sugars and dairy. Instead, you’ll be using organic almond milk (coconut milk works too) with stevia to give it a boost of sweetness without giving you the sugar crash. RELATED ARTICLES: Matcha Cheesecake Bites Cinnamon Spiced Coffee with Coconut Milk- Long-Lasting Energy Without the Crash! Making this iced latte takes less than five minutes, saving you time and money....

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70-year-old hasn’t eaten sugar for 28 years and looks incredible

If you’ve ever wondered if life was possible without sugar, this story will both inspire AND confirm all your suspicions. Almost 30 years ago, Carolyn Hartz gave up the poisonous white stuff after years of being ‘addicted’ (and after a pre-diabetes diagnosis).1 The grandmother-of-four credits her sugar-free diet and daily exercise for her youthful looks (and she does look amazing). In fact, she has a body most women half her age would kill for. 2 She says about her lifestyle: “It was difficult at first as I was a sugar addict but I believe it is one of the most important reasons I...

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Squatty Potty dumps Kathy Griffin after photo with decapitated Trump head

I guess you could say Griffin’s career is going down the toilet. After Kathy Griffin’s recent attempt at a joke, Squatty Potty has said “no” to any further ad campaigns with the comic.3CEO Bobby Edwards issued a statement announcing that Squatty Potty had suspended an ad campaign featuring Griffin after the backlash towards the comedian for the photo of her holding up a bloody mask that represented Donald Trump: “We were shocked and disappointed to learn about the image Ms. Griffin shared today, it was deeply inappropriate and runs contrary to the core values our company stands for. In response,...

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Amy Reed, the doctor who fought a risky medical procedure, dies at 44

Dr. Amy J. Reed, mother to six children, physician, and cancer patient who used her illness to fight for other women, died last week in her home in Yardley, Pa. The cause of death was leiomyosarcoma of the uterus, a type of cancer. She was 44. An anesthesiologist by trade, Reed underwent “surgery involving morcellation in 2013, when, at 40, she had her uterus removed because of fibroids. The operation was performed at Brigham and Women’s Hospital in Boston, which is affiliated with Harvard Medical School, where both Dr. Reed and Dr. Noorchashm had teaching positions. A biopsy after...

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Has drug-driven medicine become a form of human sacrifice?

“Unless we put medical freedom into the Constitution the time will come when medicine will organize itself into an undercover dictatorship.   To restrict the art of healing to doctors and deny equal privileges to others will constitute the Bastille of medical science.  All such laws are un-American and despotic.” ~ Attributed to Dr. Benjamin Rush, Signer of the Declaration of Independence Benjamin Rush accurately foretold a grave possibility facing Americans today, namely, that the art and science of healing be restricted to a select class of allopathic physicians, who have the sole legal right to recommend and administer medicines,...

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