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Author: Erin Elizabeth

Don’t use Cotton Swabs to Clean your Ears

If you’ve ever had an itch in your ear or water sloshing around, or you could just tell your ears were full of wax, sticking that little, white cotton swab in and gently rubbing it in a circular motion probably felt like heaven. But, according to doctors, regardless of how much you love using them, you should never use cotton swabs to clean your ears. Grrrrr. Updated clinical guidelines recently published in the journal Otolaryngology-Head and Neck Surgery continue to say they aren’t appropriate for earwax removal. In fact, according to doctors, nothing smaller than your elbow should ever go...

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Triplets Regress into Autism ON THE SAME DAY — Genetics Could Not Do This! (Vaxxed Story)

(Note from Erin: Our hearts go out to Brenda and David McDowell who are dealing with the devastating effects of vaccine damage. As my editor read this story, she welled up with tears remembering that she and her husband didn’t know any better when they vaccinated their preemie, just 35 weeks at the time. For some reason, their now 12-year-old was spared serious damage, although she does have some mineral absorption problems and did struggle for years with a deep strep infection that, thanks to homeopathy, is gone. Do your research people. This stuff is life or death.) Years...

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Four Drinks that Reduce Belly Fat and Speed Up Metabolism

Although metabolism is partly determined by our genetics, we do have the ability to boost our metabolic rate by exercising right and eating well. In fact, the morning is an ideal time to give your metabolism a kickstart because you’ve just woken up and your body is in need of food and water. Many people actually have a very poor understanding of what metabolism actually refers to. When you work out, your body taps into energy that’s been stored in your body, but you also use up energy for basic needs like cell functioning, pumping blood or breathing.  In short, your basal metabolic rate (what...

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Food Waste in America

Every single day, grocery stores throw out perfectly good food either because it’s not pretty (too bruised, funny shaped) or because it has “gone bad.” However, the reality is that the food that’s thrown away is still healthy and edible and could provide much-needed calories, sustenance, energy for someone who is starving or struggling to feed themselves or their family. That’s right. People go hungry here because we routinely throw away perfectly good food. RELATED ARTICLES: PBS: Wall Street Millionaire Changes His Life, Shares Healthy Food With the Needy Trader Joe’s Ex-President Launches Store that Sells Healthy Food and Combats...

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Goodbye to our Friend Liam

It is with a sad and heavy heart that I report on Liam Scheff’s last “letter” to friends. Update: Sadly we have lost him, may he rest in peace. For those of you who don’t know, over the last year, Liam has been struggling with the effects of “prolonged, painful, invasive dentistry” gone wrong. While doctors aren’t exactly sure what happened or what’s wrong, he is suffering mightily from “the sudden onset of a rather brutalizing neuromuscular illness, looking more and more like a cerebellar stroke.” He says, “I don’t want any wishes to get better; they’re only tiring at...

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