Drum Circles Put Pharmaceutical Antidepressants TO SHAME
Written By: Sayer Ji A new study published in PLoS scientifically validates what so many drum circle participants have already experienced first hand: group drumming produces significant changes in well-being, including improvements in depression, anxiety and social resilience. With the World Health Organization identifying depression as the #1 leading cause of disability, globally, and psychiatric medications causing severe side effects, including permanently disabling the body’s self-healing mechanism, drug-free alternatives are needed now more than ever. Could group drumming provide just such a solution? Titled, “Effects of Group Drumming Interventions on Anxiety, Depression, Social Resilience and Inflammatory Immune Response among...
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