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Author: Erin Elizabeth

Exhaustion isn’t a Badge of Honor

In our country, there is a pervasive idea that working yourself to death is admirable. The idea of working as hard as we play has even found its way into advertising campaigns- as if we need more of a push to work ourselves to the point of exhaustion. In fact, it’s even popular to brag about how little sleep we get. “I’ll sleep when I’m dead!” I’m sure you’ve heard that. However, this is one of the most detrimental messages that exist. And not just in the business world. From the article: “Sustained exhaustion is not a rite of passage. It’s a mark of...

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Wearable Technology Will Detect First Signs of a Cold?

In the last decade, we’ve traveled a gigantic leap forward when it comes to what gadgets can tell us about ourselves. Wearable tech can now detect when you’re about to fall ill, simply by tracking your vital signs. Not only are we very close to bringing to market tech that can detect GMOs and pesticides, but what about a new wave of portable biosensors which allows frequent measurement of health-related physiology.Michael Snyder at Stanford University in California experienced this first-hand last year. For over a year he had been wearing seven sensors to test their reliability when suddenly they began...

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National Guard Deploys Missile Launchers to Dakota Access Pipeline to ‘Observe’ Protestors

On January 16th, water protectors at the Dakota Access Pipeline (DAPL) noticed and posted photos of two surface-to-air missile launchers that the Army National Guard had deployed. As you can imagine, this move has put people on edge.However, a North Dakota Guard spokesman told The Daily Beast that the missile launchers, called “Avenger’s,” tubes aren’t loaded, “These systems have observation capabilities and are used strictly in the observation role to protect private property and public safety.” So, do binoculars not work? The spokesman went on to say, “There’s no authority to arm them.” (They have apparently been in Morton...

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Sitting Too Much Ages You by 8 Years

We’ve written before about the dangers of sitting for too long but in a new study, published in the American Journal of Epidemiology, researchers have found that sitting can affect us at a biological level, too. For the study, Aladdin Shadyab, a post-doctoral fellow in family medicine and public health at the University of California San Diego and his team of scientists, looked at sitting’s impact on chromosomes. From the article: “They took blood samples from nearly 1,500 older women enrolled in the Women’s Health Initiative, a long-term study of chronic diseases in post-menopausal women, and focused on the telomeres: the...

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Big Sugar’s Secret Ally are Nutritionists.

If you read that headline and couldn’t believe your eyes, keep reading. It gets more unbelievable. It’s also just more proof that each individual person MUST take responsibility for their own health and stop trusting and or expecting the government to do it for us. It ain’t gonna happen, folks. (You can click here to see how I took control of my life and health, years ago.) In 1956, newspapers ran a photo of President Dwight D. Eisenhower sweetening his coffee with saccharin. The accompanying text explained that his doctor had advised him to avoid sugar if he wanted...

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