Your Lungs, Brain, Kidneys, Teeth and Mood on Diet Soda
Is diet soda bad for you? Specifically, does it actually help you lose weight? Long story short, no. In fact, a Purdue researcher says public health officials should tell people to avoid diet soda much like they do with regular, sugar-sweetened soda. Susan E. Swithers, Ph.D., a professor of psychological sciences and a behavioral neuroscientist at Purdue says warnings may need to be expanded to include limiting intake of all sweeteners, including no-calorie sweeteners. Swithers reviewed a set of recent studies aiming to answer the question, “Is diet soda bad for you?” She found that about 30 percent of American adults...
Read More






