Less Than 3 Percent of Americans Live a ‘Healthy Lifestyle’
Less Than 3 Percent of Americans Live a ‘Healthy Lifestyle’ I think most of us know just how “SAD” (Standard American Diet) our diets are here in the west and the statistics agree: more than half of what we eat is considered “ultra processed”, the average American male has a BMI of just under the medical definition of obese, and a 2013 ranking of affluent countries’ health listed us as LAST. And if all that isn’t enough for you, here’s one more fun stat, less than 3 percent of us meet the very basic qualifications for living a “healthy lifestyle”,...
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