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Author: Erin Elizabeth

Fragrance-The New Secondhand Smoke. Highly Toxic Chemicals Found In Perfumes

Highly Toxic Chemicals Found In Perfumes A fascination with expensive perfumes is embedded in our culture. We can literally spend hundreds of dollars on a coveted bottle of wisely marketed expensive fragrances. After all, it somehow draws us closer to the luxurious life of high fashion. We want to be identified with Coco Chanel or perhaps live a imaginary Parisian life. However, expensive and exquisitely smelling perfumes have concealed a hidden threat – tons of toxic chemicals. According to many scientific findings, more than 900 of the 3000 ingredients used in perfumes are toxic. Some synthetic ingredients that form the basis of  popular perfumes are...

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Try Cinnamon in Your Coffee Instead of Cream and Sugar

*Article originally appeared at Greatist. Cinnamon in Your Coffee Saving calories can often be accomplished with a little creativity. For example, swapping the cream and sugar (roughly an ounce or 2 tablespoons) with a teaspoon of cinnamon could save up to 70 calories per cup-o-Joe. Looks like this special spice may change the standard coffee routine. Spice Up Your Life—The Takeaway One study found just half a teaspoon of cinnamon per day can significantly reduce blood sugar levels, triglycerides, LDL cholesterol, and total cholesterol levels in people with type 2 diabetes. But for those who don’t have to worry so...

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Why You Should Eat An Avocado Every Day!

Heart Health Benefits of an Avocado According to new research from The American Heart Association, eating a single avocado a day, significantly decreases your cholesterol level and lowers your risk of heart disease. If you have or are at risk for heart disease or your doctor has concerns about a potential heart attack, you should seriously consider adding avocado to your daily routine! Here’s how the study worked: 45 obese people  (men and women, 21-70 years old) were separated in three groups with each group eating a different cholesterol lowering diet. The first one was a low-fat diet (24% fat),...

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WHY CASHEWS ARE NOT SOLD TO CONSUMERS IN THEIR SHELLS AND WHY PISTACHIOS USED TO BE DYED RED

Just for fun. Enjoy! 🙂 XO- Erin Why Cashews are Not Sold to Consumers in Their Shells Cashews are a member of the same family as poison ivy, Anacardiaceae. Like poison ivy and many other members of the family, part of the cashew plant contains an oily chemical called urushiol, which is a strong irritant for most people and can even be fatal for some if ingested. In cashews, the urushiol is found not only in the leaves, but also in a layer of oil between the shell and the cashew seed. Needless to say, shelling cashews is something...

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Organic farmer ordered to pay $804,000 in court costs after his crop was tainted by GMOs.

Organic farmer ordered to pay $804,000 in court costs West Australian farmer, Steve Marsh, experienced a harrowing situation when his organic crops were contaminated by genetically modified canola seed that blew onto his property from his neighbor’s farm. Unfortunately, his neighbor was his childhood friend, but it didn’t stop him for suing for damages.  He filed a lawsuit to cover the loss of about 70% of his organic crop certification, tainted by the GM canola.   The lawsuit looked to cover the loss, totaling $85,000. Shockingly, he lost and was ordered to pay the court costs of $804,000.  There is now...

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