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Author: Erin Elizabeth

Paleopoo: What We Can Learn from Fossilized Feces

Paleopoo: What We Can Learn from Fossilized Feces

Posted by | Feb 19, 2016 |

What We Can Learn from Fossilized Feces Americans tend to get about half their minimum intake of recommended daily fiber. Yet in places like rural China and Africa, they eat tons and tons of whole plant foods. Think 100 grams of fiber a day. OR MORE. While some people may not love hearing this, it seems we are best suited digestively- and historically- to be frugivores. Fruit eaters. Researchers found this based on the dietary analysis of modern day hunter gather tribes and by examining fossilized feces. Old poop. It may seem gross but our feces says a lot about...

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Did Einstein write this letter to his daughter- on the universal language of love

Did Einstein write this letter to his daughter- on the universal language of love

Posted by | Feb 19, 2016 |

The Universal Language of Love Rumor has it that in the late 1980s, Lieserl, the daughter of the famous genius, donated 1,400 letters, written by Einstein, to the Hebrew University, with orders not to publish their contents until two decades after his death. Another theory was that his stepdaughter submitted the notes. Now, it’s coming out that Einstein didn’t write the letter at all (but there are still those who dispute that) Either way- it’s an interesting read so check it out. ________________________________________________________________________ “When I proposed the theory of relativity, very few understood me, and what I will reveal now to...

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Cut down on inflammation by staying clear of these 6 foods

Cut down on inflammation by staying clear of these 6 foods

Posted by | Feb 19, 2016 |

Cut down on inflammation by staying clear of these 6 foods Inflammation can be good or bad, depending on the situation. On one hand, it’s your body’s natural way of protecting itself when you are injured or sick. It can help your body defend itself from foreign invaders, and can stimulate healing. On the other hand, chronic, sustained inflammation in the body can be harmful. It is linked to an increased risk of diseases like diabetes, heart disease, obesity and many others (1, 2, 3). Interestingly, the foods you eat can have a major effect on inflammation in your body. Here are...

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NY Times: 40 Trillion Bacteria on and in Us? Fewer Than We Thought.

NY Times: 40 Trillion Bacteria on and in Us? Fewer Than We Thought.

Posted by | Feb 19, 2016 |

40 Trillion Bacteria on and in Us? Fewer Than We Thought I love science. As we have learned more and more about the human body we have come to understand that our complex gut is a actually a biome, a large community of plants and animals. Our microbiome, as it’s called, is fundamentally important to our overall well being. But just how many of these little microbes were on and in us has been somewhat puzzling for researchers for the last couple of decades. Starting in 1972, Thomas D. Luckey published an article in The American Journal of Clinical...

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FDA to Start Testing for Glyphosate in Food!

FDA to Start Testing for Glyphosate in Food!

Posted by | Feb 18, 2016 | ,

FDA to Start Testing for Glyphosate in Food! Thirty years ago, a committee from the EPA determined that glyphosate might cause cancer, but then a couple years later, they reversed their decision. Given the growing public concern over its use and after the WHO’s cancer experts declared the chemical a potential human carcinogen, the issue is back. And because of this, the FDA is set to begin testing certain foods for glyphosate residue. The FDA has called the issue sensitive and won’t provide details on how (or when) they are going to test but did say the following: “The agency...

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