New US Dietary Guidelines Crack Down On Sugar, but Red Meat Gets A Pass
New US Dietary Guidelines Crack Down On Sugar The federal government released an updated dietary guideline today but for many of us, the information wasn’t new. It also wasn’t as complete as we would like to see but, baby steps. Their advice focused on ways to prevent chronic illness, how to establish healthy eating plans for a long life, and limiting calories, especially from saturated fats, trans fats and added sugars. In fact, the report issued says that “less than 10 percent of calories per day” (and we currently consume almost twice that much) should come from sugar. The report also points...
Read More






