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Author: Erin Elizabeth

CNN: The Pegan Diet: When Paleo meets Vegan

CNN: The Pegan Diet: When Paleo meets Vegan

Posted by | Jun 17, 2015 |

The Pegan diet combines elements  from both paleo and vegan. Many say it’s less restrictive and with a  better balance of macronutrients. I’ve jokingly said for a few years now that I have my Vegan friends, my Paleo friends and the ones who are a combination of both. I never thought to call them Pegans.  Granted I have a few who call themselves Pagan, but that’s another story entirely. CNN did a lead front page story today on this new trend sweeping the nation called (you guessed it) Peganism. When Paleo meets Vegan From CNN’s  piece about going Pegan The...

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FDA Banning Trans Fats from Food Supply

FDA Banning Trans Fats from Food Supply

Posted by | Jun 16, 2015 |

The Food and Drug Administration announced today they ordered food manufacturers to stop using trans fats (or partially hydrogenated oils) in their food products within 3 years. I remember growing up and learning in school that trans fats were bad, yet they were commonly found in  many of the foods that we ate.  I also distinctly recall a family member telling me “Everything in moderation, Erin” but I knew that these couldn’t be good.. Even in moderation. The experts now tell us they are harmful even in small amounts. FDA Banning Trans Fats From the article on banning trans fats...

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Hormel (SPAM) gobbling up Applegate Farms for $775M

Hormel (SPAM) gobbling up Applegate Farms for $775M

Posted by | Jun 2, 2015 | , ,

Hormel Foods, the company behind brands like Spam and Skippy, announced on Tuesday that it was acquiring Applegate Farms, a maker of natural and organic meats, for about $775 million. Applegate Farms for $775M This seems to be the trend for organic/non GMO companies to sell out to even larger corporations so it comes as now surprise.  Right now there is a large cold pressed juice company who our sources tells us is thinking of selling out to Coke (We’ll keep you updated on that one) We’ve already seen Applegate having to recall thousands of pounds of “humanely” raised...

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CBS: New Study shows 79% increase in US home births

CBS: New Study shows 79% increase in US home births

Posted by | May 6, 2015 | ,

A study done by birthing specialists show home births have jumped by 79% in recent years. Of course doctors are outraged and one head OB GYN of a clinic  asked “why would anyone ever want to have their baby at home”  The geniuses at Fox wouldn’t allow their video to embed so we have a snippet above,  but you can watch the whole video here. It’s interesting to say the least. The increase in US Home Births We aren’t surprised that nearly every mainstream news outlet we can find is reporting this story as “stunning” and frightening”.   They...

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VIDEO: CNN “sitting WILL kill you, even if you exercise”

VIDEO: CNN “sitting WILL kill you, even if you exercise”

Posted by | Apr 30, 2015 | ,

The jury isn’t out on this one. They’re already back (alas, they are sitting) and the science proves it. Sitting will kill you, even if you exercise. Yes that’s the headlines straight from the horse’s mouth on CNN. It appears it originally was posted in January, but they seem to be running today as a new story.. But it bears repeating. Check out the CBS video on how sitting will kill you (Even if you exercise) and you might want to stand up to read and watch this one.  There is study after study (after study!) that CNN cites which shows...

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