If you’ve ever suffered from vertigo then you know how miserable it can be. Especially when it hits out of nowhere. And for many people who suffer, finding something that works to take it away is an impossible feat. That’s why Dr. Carol Foster’s fix is a lifesaver.
After suffering from vertigo and figuring out the little mauver to fix it, she shared it on Youtube and it went viral. Her fix treats positional vertigo, which is the most common form. To perform the manuver:
- Tip your head up to look at the ceiling
- Put your head upside down like you’re going to do a somersault
- Turn to face your left elbow
- Wait for any dizziness to end then raise your head to back level. Wait again for dizziness to end, then sit back quickly.
The half somersault maneuver has been a huge hit with nearly two million views on YouTube .
For more info, check out the two videos above and below. And good luck!
Source: CBS Denver
