In the last year, bone broth has made a comeback. And while our Mom’s may have been taught to make it, as our society began to crave “quick” things when it came to food and food prep, something like bone broth suffered…it takes TIME. However, it doesn’t need to.
And for those of you who, like me, don’t eat animals but still want to make soups and have broth on hand- you are going to be so happy (it’s also way more nutritious than any animal-based broth ever could be).
So, check out this recipe from our friends at One Green Planet and then check out the video below as well:
Vegan No-Bone Broth Recipe
INGREDIENTS
- 14 cups cold water
- 2 large onions, chopped small
- 5 garlic cloves, crushed
- 4 large celery stalks, chopped small
- 1 large potato, chopped small
- 1 large carrot, chopped small
- 10 sprigs parsley
- 1 large zucchini, chopped small
- 1 large parsnip, chopped small (optional)
- 3 bay leaves
- 1/2 teaspoon black peppercorns
- 1 corn cob (optional)
- 1/4 cup diced green onion
- 1/2 cup arame
- 1/4 teaspoon liquid smoke or smoked paprika (optional)
- Sea salt and fresh ground pepper
PREPARATION
- Place cold water in a large stockpot over high heat. Start chopping the veggies and put them in the pot as you go, along with the arame. Add bay leaves and peppercorns.
- Cook for 25 minutes, stirring occasionally.
- Strain well before using.
- Add liquid smoke if using, and salt and pepper to taste before serving.
Source: One Green Planet