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Search results for "pumpkin pie"

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VIDEO: 4 1/2-year-old boy goes vegetarian. A must watch

[…]never a bad idea. Check out this sweet video below. RELATED STORY: This vegan and gluten-free pumpkin pie recipe will have you falling for fall Eat meat or don’t. Just be the healthiest you that you can be.  XO- […]
Read more » VIDEO: 4 1/2-year-old boy goes vegetarian. A must watch

Anti-Inflammatory coconut and sweet potato muffins with ginger, cinnamon and maple syrup

[…]it. Delicious muffins WITHOUT the” muffin top” – hallelujah! RELATED ARTICLE: Pumpkin Pie Muffins With Coconut ‘Frosting’ That Fights Inflammation and Decreases Cancer Risk Bake a batch today for your next holiday party and you will be sure to wow the crowd. Don’t forget to SHARE this article with the bakers in your life as well! You can also try this recipe! *Article originally appeared at Healthy Holistic […]
Read more » Anti-Inflammatory coconut and sweet potato muffins with ginger, cinnamon and maple syrup

19 Super Healthy Sweet Potato Recipes

[…]vegetables, and the right kind of carbohydrates for a complete meal in a bowl. 11. Shepherd’s Pie Here they’ll show you how to make Shepherd’s Pie two different ways. One is the more traditional way, with white potatoes, and the other uses sweet potatoes. The one we’re interested in is the one made with sweet potatoes, as it’s essentially the same recipe, but the sweet potatoes bring more to the table than white potatoes. The other ingredients she’s using are are hand-picked for their quality and their nutritional value. Take for example the way she’s using grass-fed beef for the […]

Plant-based nutritionist leaves thousands shocked with a snap of her typical morning meal

[…]sourdough bread Lemon juice to taste Instructions:3 Cut up and de-skin a portion of the pumpkin (she used 170 grams to recreate the egg yolk) and boil it. While the pumpkin is boiling you can move onto the egg white. Empty 1/4 cup of rice flour, 1/4 cup of coconut milk, one tablespoon of water and a good pinch of salt into a bowl. (Set this “rice batter” aside for now.) Take a tablespoon of nutritional yeast, two tablespoons of corn flour, two tablespoons of water, two tablespoons of olive oil, 1/4 teaspoon of black pepper, a pinch of Himalayan […]
Read more » Plant-based nutritionist leaves thousands shocked with a snap of her typical morning meal

10 Magnesium-Rich Foods That Are Super Healthy

[…]healthy. Many contain high amounts of magnesium, including flax, pumpkin and chia seeds. Pumpkin seeds are a particularly good source, with 150 mg in a 1-oz (28-gram) serving. This amounts to a whopping 37% of the recommended daily intake. In addition, seeds are rich in iron, monounsaturated fat and omega-3 fatty acids. What’s more, they’re extremely high in fiber. In fact, nearly all of the carbs in seeds come from fiber. They also contain antioxidants, which protect your cells from harmful free radicals produced during metabolism. Flaxseeds have also been shown to reduce cholesterol and may have benefits against breast cancer. […]
Read more » 10 Magnesium-Rich Foods That Are Super Healthy

25 reasons to go & pick dandelions right now

[…]a pop of color to your home, or some much needed nutrients to the garden. 22. Floating Table Centerpiece Make a stunning and chic dandelion centerpiece simply using reclaimed wood and small nails. Assemble a box from the wood, hammer small finishing nails through the underside, and slide handpicked dandelions on top – creating a centerpiece that appears to be floating. 23. Natural Yellow Dye Cook dandelion heads for an all-natural alternative to chemical-based dyes – which can contribute to water pollution. This is an especially useful tip for those who weave their own wool but can be used on any garment. […]

Check out the black bean HEMP-burger (with recipe!)

[…]minding your budget, use almonds in place of brazil nuts and sunflower seeds in place of hemp and pumpkin seeds. This is what is used in the original recipe. Ingredients 1 red pepper, roughly chopped ½ red onion, roughly chopped ½ cup brazil nuts ¼ cup pumpkin seeds ¼ cup hemp seeds 2 cloves garlic 2 tsp chili powder 2 tsp cumin 1 ½ tsp sea salt 1 14-oz can black beans 1 cup cilantro, chopped ½ cup quick cooking oats or oat bran 6 slices of toasted ciabatta bread, or your vessel of choice 2 cups arugula, mixed greens, […]
Read more » Check out the black bean HEMP-burger (with recipe!)

Daily Essential Oils User Guide

[…]teaspoon unrefined coconut oil 1-2 drops Immune Boost Blend Essential Oils* ¼ teaspoon organic pumpkin pie spice tiny pinch pink Himalayan sea salt Instructions Mix together in a glass bowl and enjoy twice daily at the onset of a cold, or once per day for prevention. Wash down with pure, filtered water. Be sure to not use for more than two weeks at a time. *Immune Boost Blend: Equal parts Cinnamon, Clove, Eucalyptus, Rosemary, Orange and Lemon essential oils Recipe Notes * This can be enjoyed straight or with a little bit of water to wash it down. Depends on your palate. * It is not recommended to […]

The Importance Of Getting Kids Into The Garden

[…]to “burn.” Jalapeños are most familiar and fastest-ripening of most hot peppers. Pumpkins Tiny pumpkins are a treat for kids of all ages. And they are not only cute but edible. Try Baby Boo or Jack Be Little varieties. When it comes to growing a jack-o-lantern-to-be, the “giant” varieties, if space allows, are terrific. Any size pumpkin, however, whether destined to become a pie or a magic lantern, is a great addition to a child’s garden. Radishes  These tiny cool-weather jewels are best grown in early spring or late summer. They are sweetest when harvested young. Their fast-maturing habit makes them perfect […]
Read more » The Importance Of Getting Kids Into The Garden

Discovering the Wonders of the Coconut

Coconuts offer a wide array of uses from agriculture, energy, construction to medicine. Though research on the fruit is still in its infancy, the versatile palm has been sustaining communities for thousands of years. In the 1970s, Harry Wilson’s song “Coconut” extolling the wonders of the hairy fruit climbed the music charts in the United States. Just a little lime juice with the coconut and you feel better, went the tune. Now, the American beverage industry has re-discovered the benefits of the fibrous fruit. Coconut water has become a massively popular drink in the US and something of a darling […]