This Recipe Will Help Heal Your Knees & Rebuild Bones and Joints Immediately
[…]tbsp of unflavored gelatin (vegan gelatin works too) 200 grams of honey 40 grams of pumpkin seeds 8 tbsp flax seeds 4 tbsp sesame seeds 4 tbsp raisins Directions: Mix all ingredients in a blender until a paste-like consistency Store it in the fridge in an airtight container. Take 2 tbsp twice a day – before breakfast and before lunch are the best times. Adding this natural remedy and adjusting your diet will do amazing things for relieving joint pain. Other methods of relief would include Epsom salt baths, massages, physical therapy or stretch therapy. RELATED STORY: Epsom Salt Benefits and […]
