I was incredibly stressed the other day while working when I received the link to the video below. I clicked on it and no joke, within moments, my shoulders started to drop. And as soon as that happened, I felt the need and ability to take a moment to breathe deeply. So I did.
What happened next almost never happens; I continued to sit in my fairly uncomfortable chair, working away, with my shoulders down and my stress level at zero.
ZERO.
Check out the video below…
“Negative energy in the surroundings where you are living can be very damaging and unhealthy. It adversely affects mood, nature and human relations. Negative energy can result in ill-health and quarrels in the family. It makes the people in the house depressed, lethargic and even creates unnecessary violence. It also creates unnecessary fear in the mind of family members. Some people even remain fatigued and angry and feel physical pain. That’s why its essential for us all to clear the negative and bad energies surrounding us and even from inside us…
Vibrations of music release you from the feeling of guilt and fear. This is also used for awakening and turning negative into positive and grief into joy. Playing vibrating music can make a big difference. Playing music in the house helps to alleviate stress and break the imbalance in the air. Always listen to the music that fills your environment with harmonious and healing vibrations and is also helpful in uplifting the soul and mind. The Pure tones of Tibetan Singing Bowls is very helpful both for clearing the mind, bringing the focus back and all cleaning the negative energy around us. We recently created a track using Singing Bowls Tuned to 417 Hz.”1
I planned to listen to it at bedtime but when I got into bed a couple hours later I drifted off with no problems.
My recommendation? Give it a try. What do you have to lose?
