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[…]of estrogen and cortisol while counteracting androgens and progesterone. Considering the profoundly serious damage they cause, eliminating seed oils from your diet can go a long way toward improving your health. This includes soy, canola, sunflower, grapeseed, corn, safflower, peanut and rice bran oil. Also, be mindful of olive oil and avocado oil, as both are commonly adulterated with cheaper seed oils. That said, even pure olive and avocado oil are loaded with LA. If, like me, you’re in the habit of eating olive oil, I would strongly encourage you to limit your intake to 1 tablespoon per day or […]
STORY AT-A-GLANCE According to an old South American proverb, “Good broth will resurrect the dead.”1 While this assertion may verge on hyperbole, it underscores the longstanding reverence for this wholesome food throughout history. Homemade bone broth made from beef bones is as “staple” as it gets if you want to eat healthier. It’s also a really cost-effective way to improve your diet, as you can make use of leftover carcass bones that would otherwise be thrown away. Beef bone broth is one of the most important microbiome optimization strategies and helps “heal and seal” your gut, which is crucial for optimal […]
[…]in 2013:7 “A quantitatively consistent explanation for the titres of infectivity found in a variety of prion-containing preparations is provided on the basis that the etiological agents of transmissible spongiform encephalopathy comprise a very small population fraction of prion protein (PrP) variants, which contain frameshifted elements in their N-terminal octapeptide-repeat regions … Frameshifting accounts quantitatively for the etiology of prion disease. One per million frameshifted prions may be enough to cause disease. The HIV TAR-like element in the PRNP mRNA is likely an effector of frameshifting.” McCairn explained this mechanism in a February 19, 2023, interview with Health Alliance Australia […]
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[…]& Gardens, October 2, 2023: 7 “You probably weren’t aware that much of the honey found on grocery store shelves is actually fake — in some cases, it contains little to no actual honey. In fact, honey is one of the most faked foods found in our food supply today … Honey can be adulterated in many ways — from treating it with heat to filtering it to diluting it with modified additives like sugar or syrup. It can be harvested too early as plant nectar, doctored up, and sold falsely as the end product, honey. It can even be […]
[…]is also an excellent source. Vitamin B12 and folic acid may also be protective and have been found to decrease the progression of NASH. Niacinamide, also known as nicotinamide (NAM) — Niacinamide is a precursor to nicotinamide adenine dinucleotide (NAD+), a vital signaling molecule that’s believed to play an important role in longevity. Supplementation has also been found to decrease oxidative stress and prevent fatty liver. N-acetylcysteine (NAC) — NAC is a precursor needed for glutathione biosynthesis. It’s used as an antidote for acetaminophen toxicity, which causes liver damage by depleting glutathione. Research published in Hepatitis Monthly has shown NAC […]
[…]are also obligated to say for animal use only, but we believe this is the cleanest supply we’ve found. >> Click here to order << We are so grateful to these guys, and we have their products right here in our kitchen and highly recommend them to you. They are definitely a cut above most of the products we have seen sent to us literally from around the world. Again, if you’re in the US, delivery will be quick, especially with the huge stock they have this time. I still encourage you to order if you’re in other countries, just […]
[…]each meal can improve your digestion and cardiometabolic health. Similarly, a 2015 meta-analysis found that low-intensity exercise such as walking after meals was associated with faster gastric emptying. High-intensity exercise, meanwhile, was associated with slower gastric emptying, so more is not better in this case. 2020 research also found that walking more in general (not necessarily after meals) helped improve IBS symptoms, such as bloating, and reduced their severity. Digestive Enzymes to the Rescue For proper digestion, nutrient absorption and elimination, you also need digestive enzymes. When you don’t have enough of these enzymes, or your body doesn’t release them appropriately, you won’t be able […]
[…]obtained through freedom of information requests.16 A symbiotic relationship between AND, the AND Foundation (ANDF) and corporations was revealed, with industry giants assisting AND and its foundation with financial contributions. Not surprisingly, AND acts as a pro-industry voice as a result,17 one that cannot, in this capacity, represent the best interests of Americans’ health. According to the study:18 “The AND, AND Foundation (ANDF) and its key leaders have ongoing interactions with corporations. These include AND’s leaders holding key positions in multinational food, pharmaceutical or agribusiness corporations, and AND accepting corporate financial contributions. We found the AND has invested funds in corporations such […]
[…]paper, a systematic review6 of 49 studies published in the journal Vaccines in December 2022, found that most vascular events involving the eyes (46.2%) occurred after the first dose, and were more common after the Pfizer and AstraZeneca shots. “Ophthalmic vascular events are serious vision-threatening side effects that have been associated with COVID-19 vaccination. Clinicians should be aware of the possible association between COVID-19 vaccines and ocular vascular events to provide early diagnosis and treatment,” the authors concluded. Prolonged Increased Risk of Blindness Post-Jab The second article was published on May 2, 2022, in NPJ Vaccines.7 Here, the researchers did a risk […]
