Search results for "pumpkin pie"
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[…]are still the perfect time for pumpkin pie. Enjoy!) Fall just wouldn’t feel like fall without pumpkin pie, and by the time Thanksgiving rolls around it can be hard to say no to that second piece. But, store-bought pumpkin pies (and sometimes homemade ones too!) are often loaded with sugar and other inflammatory ingredients, that can leave you feeling less than thankful. Well, here’s the solution to all of our problems! Try this (super easy) vegan, gluten-free pumpkin pie recipe that will spice up your fall season. RELATED STORY: Top 11 Science-Based Health Benefits of Pumpkin Seeds The Power of […]
[…]increasing good cholesterol. 7. Can Lower Blood Sugar Levels Animal studies have shown that pumpkin, pumpkin seeds, pumpkin seed powder and pumpkin juice can reduce blood sugar. This is especially important for people with diabetes, who may struggle to control their blood sugar levels. Several studies have found that supplementing the diet with pumpkin juice or seed powder reduced blood sugar levels in people with type 2 diabetes. The high magnesium content of pumpkin seeds may be responsible for its positive effect on diabetes. An observational study involving over 127,000 men and women found that diets rich in magnesium […]
Pumpkin Pie Muffins With Coconut ‘Frosting’ Pumpkin pie is a personal favorite of mine. But when it comes to packing it as a snack at work, it’s not exactly handy – I’ve tried! This vegan recipe for pumpkin pie muffins is just the thing when you want a healthy snack. Besides having no flour and refined sugars, these muffins have four ingredients that are especially good for you: Pumpkin Once a year, I carve a pumpkin for Halloween with my family. But we like to keep some organic pumpkin stocked year-round. Pumpkin is packed with vitamins and minerals. It’s particularly […]
[…]I was born, or just the change in the air and all the beautiful fall colors. So here’s a pumpkin pie to match. Enjoy, make it with someone you love. Oh and enjoy it with someone you love too! We’re going to find the time to make one this weekend and devour it! Vegan Pumpkin Pie with Pecan Date Crust (all organic ingredients please) Pecan Date Crust Ingredients: 1¼ cups old fashioned rolled oats (not quick cooking) ½ cup pecans 1/4 tsp salt 6 pitted Medjool dates 1½ tablespoons unsweetened almond milk (any non dairy milk will work) Instructions: Preheat […]
[…]innocent, trusting consumers into believing they’re eating a pumpkin. RELATED STORY: Pumpkin Pie Muffins With Coconut ‘Frosting’ That Fights Inflammation and Decreases Cancer Risk As it turns out, pumpkins can be fairly stringy and watery; certain varieties of winter squash make a richer, sweeter puree that works way better for packing the now-ambiguous flavor we all love into our favorite fall dishes. Additionally, the USDA is fairly lenient with gourd terminology in general, which is why it’s perfectly legal to label a food product as “pumpkin” when, in reality, it’s made from a different variety of squash. So Libby’s gets by with no explanation, […]
[…]We love Pumpkins- whether it be pumpkin muffins, the pumpkin man, the Smashing Pumpkins or Pumpkin Pie (more commonly referred to as Pumpkin Pye after my old 19 year old cat Ms Pye who didn’t quite make it to the Fall season this year. On that note we leave you with a poem about Pumpkins (and old ancient poem…..) Enjoy! The Pumpkin John Greenleaf Whittier, 1807 – 1892 Oh, greenly and fair in the lands of the sun, The vines of the gourd and the rich melon run, And the rock and the tree and the cottage enfold, With broad […]
[…]diets rich in carotenes also appear to offer protection against developing type 2 diabetes, with pumpkin consumption being the most protective. Pumpkin seeds have also been shown to be helpful in reducing symptoms of benign prostatic hyperplasia (BPH). All organic ingredients: – 1/2 cup of overnight soaked cashews and rinsed – 1 pumpkin head – roasted – 1 cup of vegetable stock – 1-2 cups of water (depending on the size of your pumpkin) – 1/2 big onion chopped – 3-4 garlic cloves chopped (I love garlic) – 4-5 sweet peppers chopped (a combination of red, yellow and […]
[…]means pumpkin spice everything. I mean come on, they even have memes for how much we seem to LOVE pumpkin spice: So, if you want something warm and fun and full of fall- try this organic, good for you Pumpkin Spice Latte recipe! RELATED ARTICLE: Five Solid Reasons To Avoid Starbucks Ingredients 1 scoop organic protein powder (I like the Orgain brand) 2 tbsp organic canned pumpkin 1/4 tsp organic ground cinnamon 1/8 tsp organic ground ginger dash organic ground nutmeg (optional) 8 oz. organic hot brewed coffee 2 oz. organic unsweetened vanilla almond milk (you can also make your own!) Directions Carefully pour your hot coffee into […]
[…]pudding for you to enjoy! 5. Pumpkin Pudding If you are bored with the same old recipes for pumpkin pie, maybe it is time for you to use this superfood to prepare a delicious pudding! The pumpkin is filled with lots of vitamins and antioxidants that surely can be used as a part of your healthy diet! 6. Apple Pudding Did you know that you can also use the apples to prepare a pudding instead of the old-fashioned apple pie? Apples deserve their place in the superfoods category since they have been linked to reduced risk of heart diseases, cancer, and diabetes! […]
[…]boiled sweet potatoes (peeled) 4 tablespoons coconut oil 1 cup canned coconut cream 1 tablespoon pumpkin pie spice, or 1/4 teaspoon of each: cinnamon, ginger, cardamom, and nutmeg. 1/3 cup arrowroot powder (can substitute with cornstarch) 1/2 cup maple syrup (or sweetener of choice) – Place all ingredients into your Vitamix or food processor until completely blended (1-2 mins.) Pour into pie crust and fill to the brim, make sure to seal the edge. Bake at 350 degrees for 40-45 mins, the top should bubble up and become a brownish orange color. Take out the pie and let the bubble […]
