Study: Live Longer By Eating Apples, Drinking Tea Every Day
A new study finds that eating foods rich in flavonoids, a compound found in high concentrations in foods like apples and beverages such as tea, lowers one’s risk of death, particularly among heavy drinkers and smokers. RELATED STORY: Slashes your level of this toxin by 60 percent in just 6 days A study conducted by Edith Cowan University’s School of Medical and Health Sciences studied diet data collected over 23 years from more than 53,000 Danish citizens. The lead researcher of the study, Dr. Nicola Bondonno, discovered that those who regularly ate foods rich in flavonoids had a lower...
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