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Author: Erin Elizabeth

The Way Caffeine, Nicotine, and Alcohol Affect Sleep Is Counterintuitive

Many things in modern society can contribute to a restless night, from blue-light screens to the racing of an anxious mind. When you factor in the substance-specific buzz of caffeine, nicotine or alcohol, it complicates bedtime a bit more. But according to new research published in Sleep, one of those three is not as detrimental to sleep as one might think. The publication stated: Relative to nicotine and alcohol, caffeine has enjoyed a reputation as a productivity tonic that’s fine — if not necessary — for work. There are costs to overdoing it on caffeine, but interrupted sleep, surprisingly,...

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BREAKING: NPR: Jeffrey Epstein Found Dead Early Saturday Morning, FBI investigating

Jeffrey Epstein, the wealthy financier and sex offender, died early Saturday morning, a spokesperson for the Office of the Medical Examiner in New York City confirmed to NPR. Multiple reports state that Epstein died from an apparent suicide inside a Manhattan jail cell. The Federal Bureau of Prisons confirmed Saturday that the FBI is investigating. Attorney General Bill Barr said Saturday that he is “appalled” by Jeffrey Epstein’s death, and has consulted with the Inspector General about an investigation after Epstein hanged himself and was found in his jail cell early on Saturday. “I was appalled to learn that Jeffrey...

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Brain Scans Reveal How Badly Emotional Abuse Damages Kids

Experts have long been aware that our childhood experiences play a part in cognitive development. To what degree, however, has not always been understood. Trauma inflicted on a child, whether physical or emotional, has lasting effects that can actually be seen on brain scans. Historically, emotional trauma hasn’t received the same airtime that physical trauma does, but it needs to. Emotional abuse as a child will likely have detrimental effects on a person’s ability to function normally as an adult. RELATED STORY: Studies Show Anxiety Disorders May Be Caused By Exposure To Narcissistic Abuse It’s easy to see bruises...

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Under Threat of Legislation, Sony, Microsoft And Nintendo Agree To Force Loot Box Odds Disclosure

Microsoft, Nintendo, and Sony will soon require video games sold on their platforms to disclose the odds for paid loot boxes. The move hopes to squash claims that loot boxes exploit online gambling. If you’re like me, you’re probably asking yourself, “what is a loot box?” Wikipedia has this to say: loot box (also called a loot/prize crate) is a consumable virtual item which can be redeemed to receive a randomized selection of further virtual items, or loot, ranging from simple customization options for a player’s avatar or character, to game-changing equipment such as weapons and armor. A loot...

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Bloomberg: No Beyond Burrito: Chipotle’s CEO Says Faux Meat Is Too Processed

Chipotle has made it clear they don’t plan on joining other restaurant chains by adding meat substitutes manufactured by Impossible Foods Inc. and Beyond Meat Inc. Brian Nichol, Chipotle Chief Executive Officer, said the companies’ products are too processed for the burrito chain. He said his company takes pride in serving simple food and a menu that uses only 51 ingredients, adding in an interview: “We have spoken to those folks and unfortunately it wouldn’t fit in our ‘food with integrity’ principles because of the processing, as I understand it, that it takes to make a plant taste like...

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