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Author: Erin Elizabeth

10 chair yoga stretches to undo the damage of sitting

10 chair yoga stretches to undo the damage of sitting

Posted by | May 24, 2019 | ,

Does your body feel like it’s getting tighter every time you sit? Use these pain-relieving yoga poses to release muscle tension from the comfort of your chair. Americans are sitting an average of 13 hours a day. When you factor in sleep time, that averages out to 21 hours a day of inactive time. (1) This creates a lot of achy tension in your neck, shoulders, hips, and back. Luckily, a few feel-good poses can release those tight muscles. RELATED STORY: Study Finds Yoga Has Healing Powers Something as simple as stretching in your chair can help loosen muscles...

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The skin healing properties of black seed oil

The skin healing properties of black seed oil

Posted by | May 24, 2019 | ,

The healing properties of black seed (Nigella sativa) oil have been known for thousands of years. It has been used both orally and topically fight disease in many different practices of medicine through-out the ages. In our modern times its actions and efficacy is increasingly backed by solid scientific understanding and an evidence base. RELATED STORY: Want to cut your risk of dementia? Moisturize your skin, UCSF researchers say The use of black seed oil to beautify and improve the skin condition is well established; in fact, the famed beauty of Cleopatra is believed to be in part due...

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FOX: Doctors: Parents raising vegan kids should be prosecuted

FOX: Doctors: Parents raising vegan kids should be prosecuted

Posted by | May 24, 2019 | , , ,

We just learned that a group of doctors in Belgium are condemning parents who raise their children on a vegan diet. RELATED: Parents Who Feed Kids a Vegan Diet May Risk Jail in Italy Under New Law In an opinion published last week, the group of Belgian doctors said parents who raise their kids following a strict vegan diet are worthy of prosecution!  What?! The Royal Academy of Medicine in Belgium issued a report saying that the (vegan) diet was “potentially destabilizing” since the nutrients found in meat and dairy are “crucial” for growing bodies.1 RELATED: These 16 amazing...

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REUTERS Exclusive: JPMorgan cuts ties with OxyContin maker Purdue Pharma – sources

REUTERS Exclusive: JPMorgan cuts ties with OxyContin maker Purdue Pharma – sources

Posted by | May 23, 2019 | , , , ,

BREAKING NEWS: According to people familiar with the situation, JP Morgan Chase & Co., the largest U.S. bank by assets, has today cut ties with OxyContin maker Purdue Pharma LP over their alleged role in the U.S. opioid crisis. JP Morgan is the most high-profile corporation to decide to separate itself from the Oxycontin maker and its wealthy owners, the Sackler family. This news comes in the midst of thousands of lawsuits maintaining the company pushed highly addictive pain killers while downplaying the abuse and overdose risks associated with these painkillers. RELATED: CBS: Sackler family behind Purdue Pharma engineered...

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Animal advocates demand all farmers be required to provide shade for their livestock after photos emerge of cattle crowding under trees

Animal advocates demand all farmers be required to provide shade for their livestock after photos emerge of cattle crowding under trees

Posted by | May 23, 2019 | , , ,

This winter (or summer in Australia) animal advocates called for “all farmers to be required to provide their livestock with shade.”1 With spring here and summer right around the corner, this is an important issue. However, why that wasn’t a given is beyond me. “Concerns were raised about farm animals suffering from heat stress this month after photos emerged of cattle crowding under small patches of shade on properties. The issue led a group of Queenslanders to create the campaign ‘Animals Need Shade’, however, not everyone is convinced by the images.”1 A petition was lodged with the Queensland government to...

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