Skin age reversed 13 years in just 9 months by doing this
One simple lifestyle modification — the cessation of smoking — has been found to dramatically reverse biological skin age in a study of Italian women. RELATED STORY: Obesity poised to overtake smoking as leading preventable cause of cancer Dramatic reversal of skin aging has been seen in smokers who stopped for at least nine months. This does not mean, however, non-smokers will not also experience similar improvements by eliminating avoidable chemical exposures, detoxifying, as well as changing their diet to include longevity-promoting nutrients and phytocompounds, such as blueberry, zinc, and chocolate. In fact, a wide range of natural substances...
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