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Author: Erin Elizabeth

21-day anxiety challenge

Anxiety affects everyone. For some people, it may be in specific moments where emotions and expectations are high, for others it can be a daily occurrence. Regardless of how little or how often we experience it, anxiety can affect every aspect of a person’s life. It can affect how you think and how you feel, and often times comes with physical symptoms. RELATED STORY: 20 things people with High Functioning Anxiety can relate to Everyone has different triggers for their anxiety, and learning to identify what they are for yourself can be just as important as coping and managing...

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NBC: 66 dead, 76 injured in ruptured pipeline explosion outside Mexico City

(Editor’s Note: Although the mainstream news obviously covered this, it didn’t get much attention. These pipelines are so dangerous for our environment. And in this case, the people as well. And while we understand that the explosion was due to an illegally drilled hole, pipelines burst on their own all the time. How much damage are we going to let them do to our waterways and land before we realize it’s just not worth it?) Last Friday, a leak from an illegal tap into the pipeline in a small town in the state of Hidalgo, north of Mexico City, exploded, according to state oil company Pemex. “Just a few feet from where the pipeline passed through an alfalfa field, the dead seem to have fallen in heaps, perhaps as they stumbled over each other or tried to help one another in the moments after a geyser of gasoline shot into the air Friday.”1 RELATED STORY: Mexico City: Eco solutions to combat pollution There were so many casualties because people from the village of Tlahuelilpan were collecting the spilling gasoline, in buckets and garbage cans, when it exploded. On Saturday, Hidalgo Gov. Omar Fayad announced that at least 66 people were dead, 76 had been badly burned and another 85 were missing. “The tragedy came just three weeks after new President Andres Manuel Lopez Obrador launched an offensive against fuel theft...

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CBS: Yet another woman choosing to treat her cancer naturally

Gilbert, AZ mom Tarley Reed, was diagnosed in February 2018 with stage two breast cancer. However, instead of going the chemo and radiation route, she decided to cure her body the natural way. RELATED STORY: Diet kicked her terminal breast cancer into remission, now Harvard wants to study her She said, “Immediately they were like, ‘double mastectomy’ and I was like, ‘absolutely not.'”1 In fact, Reed has said no to all traditional treatments and has instead opted for “Shots of wheatgrass, doing colonics, it’s all vegan detox so it’s no oils, no fats, no sugars. And boy, when you put...

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CNN: What to know about frostbite

If you find yourself in the Great Lakes region, along the northeast coast, or even some places in the middle of the country then you are likely hunkered down today, just trying to keep warm. Indeed, it’s dangerous cold today especially, but in general over the last week. In some places, it’s colder today than it has been in 100 years. But do you know how to adequately dress if you need to go outside? If not, pay attention. It could help save you from frostbite…something that could “rob you of the tips of your nose, ears, chin, fingers...

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Forbes: Ringing the vegetarian bell: Taco Bell making 2019 commitments with new menu launch

Now I’m not a Taco Bell eater myself but it’s always nice to hear about another chain starting to offer more plant-based or meat-free items. After all, those of us who don’t eat meat want to be able to have eating out options as well! RELATED STORY: How to Avoid Common Nutrient Deficiencies if You’re a Vegan or Plant-Based And so, as 2019 begins, Taco Bell has released their first formalized vegetarian menu, which is being tested right now: “Each menu addition was geared to make Taco Bell more accessible to vegetarians, flexitarians and health-conscious diners. With 38 vegetarian...

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