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Author: Erin Elizabeth

These avocado grilled cauliflower sandwiches will make you forget grilled cheese

(Note from Erin: I can’t wait to try this sandwich but if you beat me to it, please make sure to share in the comments below! Also, as a plant-based eater and someone who is allergic to eggs, I use a substitute when the recipe calls for regular eggs.) Grilled cheese gets a decadent makeover with creamy, mashed avocado sandwiched between crispy, gluten-free cauliflower bread. If you have yet to try cauliflower bread, this easy-to-assemble recipe will become your new go-to sandwich. When cauliflower rice gets mixed with a little almond flour and egg, it creates a delicious Paleo bread that...

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Fox: Mom loses ovaries, uterus and toes after IUD ends up in stomach

Tanai Smith, 25, of Baltimore, Md, recently lost her ovaries, uterus, and toes after her IUD forced its way up into her stomach and migrated over to her liver. In 2014, just six weeks after her daughter’s birth, Smith was offered birth control that would work for five years. However, at an annual check-up with a new gynecologist in October 2017, she learned that there was a potential problem: the gynecologist couldn’t find the IUD. And after sending her for two ultrasounds, they still couldn’t find it. Other women have had issues with IUD’s as well: At the beginning of...

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CBD may help smokers quit cigarettes, finds new study

Although people have known about the many benefits of cannabis for thousands of years, it has only been recently that the global scientific community has begun to embrace the miracle plant. In the last decade, the “body of research exploring new possible medical uses for cannabis has exploded,”2 including a new study, recently published in the journal Addiction, which found that CBD may help nicotine smokers kick their habit by altering the brain’s “attentional bias.” RELATED STORY: CENSORSHIP: THE 1947 MEDICAL CANNABIS STUDY COVERUP (I am a huge believer in and supporter of CBD oil. So much so I created my own...

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CNN: Chef Anthony Bourdain found dead of apparent suicide

It is with a heavy heart that we announce the death of CNN’s Anthony Bourdain, “the gifted chef, storyteller and writer who took TV viewers around the world to explore culture, cuisine and the human condition for nearly two decades.” 4 Bourdain had been in France working on an upcoming episode of his award-winning CNN series, “Parts Unknown” when he found by his close friend Eric Ripert, a French chef, unresponsive in his hotel room early this morning. He was 61. Bourdain had been dating actress Asia Argento. In October 2017, he publicly supported her amid her accusation that...

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Study shows school gardens help to prevent nutritional deficiencies in children

Phillip Schneider, Staff Writer It’s no secret that kids in America don’t eat as many vegetables as they should. As non-processed fruit and vegetable intake have been linked to a lower risk of heart disease, stroke, obesity, and hypertension in adulthood, the importance of childhood vegetable consumption is becoming increasingly relevant. According to the CDC’s 2nd Nutritional Report, some of the most common nutrient deficiencies in America could be alleviated with a greater intake of vegetables such as spinach, broccoli, and mushrooms. RELATED STORY: Researchers Warn: Common garden formula can kill your cells In fact, 93% of kids aged 1-18 did not meet...

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