Eating together results in long-term physical and mental health benefits
Eating out has been shown to be generally associated with poor food choices, bad health, and fewer family meals. A new Canadian study shows that children who routinely eat their meals together with their family are more likely to experience long-term physical and mental health benefits. RELATED STORY: Family Thrives In The Arctic Circle By Building Cob House Inside A Solar Geodesic Dome Previous research by two Emory University psychology professors showed that families who regularly share meals together have children who know more about their family history and tend to have higher self-esteem, interact better with their peers and show...
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