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Author: Erin Elizabeth

How to get over a breakup

This time of year can be incredibly difficult for many people. And adding something like a breakup into an already emotional time can be that much more devastating. But, there’s hope: a new study in the Journal of Neuroscience found that the secret to feeling better is by simply doing something. RELATED STORY: Is most back pain caused by repressed emotions? “Psychologists from the University of Colorado Boulder recruited 40 volunteers who had been broken up within the past six months and asked them each to bring two photos to a brain-imaging lab: one of their ex, and one of a...

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Topical honey for canker sores

Thank you to our friends at Nutrition Facts for the helpful video below! What works better against aphthous ulcers? Honey applied with a Q-tip three times a day after meals was compared head-to-head against an over-the-counter soothing pain-relieving paste and a prescription steroid cream. RELATED STORY: Study: Manuka honey kills more bacteria than all available antibiotics Eat Garlic and Honey on an Empty Stomach for 7 Days and Watch What Happens to your...

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Emmy award winning CBS 46 News Anchor, Amanda Davis, Dies of Massive Stroke, Rest in Peace

(Note from Erin: My heart goes out to the family, friends, and colleagues of Amanda Davis. CBS 46 ATL flew down another Emmy award winning news anchor for two days to interview me at my home here in Florida about the doctor deaths. So very sad to see her pass so soon.) Amanda Davis was on the way to her step dad’s funeral when she suffered a massive and spontaneous stroke.   Her family is asking for privacy at this difficult time. Amanda’s friends and colleagues at CBS 46 are praying for her family. Kasim Reed ✔@KasimReed Saddened to hear about the...

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Seven fabulous foods to boost brain function and prevent memory loss

Written By: Dr. Steven Masley, MD, FAHA, FAAFP, FACN, CNS Your brain is what makes you human. It brings you pleasure, memories, solves your problems, and connects you with Mother Nature. Without memory, we require constant care from family, friends, or total strangers, and we become a burden on the people we love the most, and none of us want that to happen. You can live with a transplanted heart, liver, or other organ, but not without your brain. And likely the most important factor that impacts whether you brain is functioning optimally, or declining and shrinking, is the...

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This diet is scientifically proven to massively increase the risk of depression

No one wants to be depressed – and no one would pay someone to increase their depression for them. Yet what if something as simple as your next bite of food could place you in a depression risk category? RELATED STORY: Could turmeric lemonade be a better treatment for depression than Prozac? If you eat this diet you have a 51% increased risk of getting a depression diagnosis or antidepressant prescription… Our readers probably won’t be surprised to find out we’re talking about a fast-food diet! We’re talking about cheap, refined foods such as pizzas, commercial baked goods, burgers, fries, chips,...

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