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Author: Erin Elizabeth

Why Coconut Oil Won’t Kill You, But Listening to the American Heart Association Might!

Why Coconut Oil Won’t Kill You, But Listening to the American Heart Association Might!

Posted by | Jun 19, 2017 | ,

According to U.S. heart experts, coconut oil is as unhealthy as beef fat and butter. Experts say this because it’s packed with saturated fat which they claim raises “bad” cholesterol. however, it’s not that simple. 1 RELATED ARTICLE: NY Times: new study shows eating more fat (even saturated) and fewer carbs makes you lose more body fat Most integrative health physicians see *too* much animal fats as unhealthy,  but see plant oils like olive, sunflower, or coconut, as healthier (because of how much saturated fat they contain). But saturated fat isn’t something to be feared because it’s something our...

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2-year-old dies after suspected tick bite

2-year-old dies after suspected tick bite

Posted by | Jun 16, 2017 | , ,

Kenley Ratliff, a sweet and full of life 2 year old from Indiana, died on Saturday after running a high fever that lasted for a week. Her family and doctors believe she died from a tick-borne disease. In fact, they had been treating her for Rocky Mountain Spotted Fever. She had a brain infection, swollen hand, and rashes all over her body. 3 RELATED ARTICLES: Experts: Increases in Tick-Borne Powassan Virus this Summer Scientist discover a tick bite can make you allergic to red meat If she was bitten by a tick, the family is not sure where it...

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8 Buddhist habits that will change your life

8 Buddhist habits that will change your life

Posted by | Jun 16, 2017 | , , ,

Some of the happiest people on earth are Buddhist monks. They practice living in a different way than we do, and adopting their habits can have a positive effect on our own happiness. RELATED ARTICLE: People Who Spend Money On Experiences, Instead Of Things, Are Much Happier Buddhism is an extremely mindful practice. They focus on living simply and rule out all materialistic complications. Buddhism has been becoming increasingly popular too. We are seeing more and more people in the eastern society adopting the ways of Buddhist monks because it offers answers and solutions to modern world problems. Buddhism...

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BREAKING: Amazon is buying Whole Foods for $13.7 billion

BREAKING: Amazon is buying Whole Foods for $13.7 billion

Posted by | Jun 16, 2017 | , ,

You read that correct, and that’s a CASH deal, too. The online retail GIANT is doing a $13.7 billion dollar cash deal with Whole Foods. “The deal values Whole Foods at $42 a share, 27% higher than where the stock was trading Thursday.” 4 Amazon has reportedly announced that Whole Foods stores will continue to operate under their name (as a separate unit of the company), their CEO John Mackey will stay on, and headquarters will remain in Austin, Texas. “The deal shows Amazon’s interest in moving into the business of operating traditional brick-and-mortar stores, even as many retailers that have been...

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A Friday laugh for all my Health Nut Yoga fans!

A Friday laugh for all my Health Nut Yoga fans!

Posted by | Jun 16, 2017 | , , ,

It’s finally Friday! I don’t know about you all but I’ve had a CRAZY week. So, when I ran across this little gem from “This Hour Has 22 Minutes,” a television show that airs on CBC (Canadian Broadcasting Company)last night, I just knew I had to share it with you all! RELATED ARTICLES: The Science Between Yoga and Stress Study Finds Yoga Has Healing Powers We all need a good laugh every once in awhile. And if you’ve ever done downward dog while trying to NOT think about everything else that’s going- you’ll totally get this! RELATED ARTICLE: 8...

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