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Author: Erin Elizabeth

Kale Salad with Roasted Beet & Sweet Potato

I think it’s about time I created a cookbook. What do you guys think? I love food and I’ve got SO MANY recipes I want to share with you. Check this one out…looks so yummy. As always, if you make something from a recipe we’ve shared, post pics for all the Health Nuts to see and let us know how it turned out! This amazingly good for you salad can be a part of any meal- even a Christmas one. Flavonoids, the natural pigments that give plants their color, have antioxidant, or cell-protecting, properties. So, naturally, brightly colored vegetables...

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Forbes does Damning Piece on Snopes After they are Exposed for “Fraud and Embezzlement”

Update: NY Times and CNN do glorifying “damage control” pieces interviewing Snopes when they see the Sh*t is about to hit the fan. NY Times lost any credibility they had left with me after their “fake news” piece. See in second video below. After the Snopes story broke about one of the founders embezzling nearly $100,000 to use on prostitutes and himself, and the claim (with pretty solid sources) he married one, I assumed some big publications would pick it up. And pick it up they did; Forbes did a piece the next day (they seem to be the only...

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Cadbury Withdraws from Fairtrade but Keeps Logo on Packaging

Just in time for Christmas, Cadbury will no longer be using the Fairtrade stamp of approval. They will instead use their own sustainability program, Cocoa Life. The Fairtrade logo is awarded to products that meet strict criteria. The logo will now be found on the back of the products with the understanding that Fairtrade will continue to monitor the company’s work. Obviously, the decision has been received with criticism from many in the industry: “We are shocked by this move. It feels like a classic Cadbury’s fudge because they will have dropped Fairtrade ingredients but hope to get the...

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Edward Snowden: Don’t Rely on a Referee to Censor ‘Fake News’

Just days ago, NSA whistleblower Edward Snowden, was interviewed by Twitter CEO Jack Dorsey about the issue of “fake news”. (And if you missed it and would like to see it, you can do so here: https://www.periscope.tv/PardonSnowden/1vOxwgnXeYLxB?t=18s Like many of us in the so-called ‘fake’ media, Snowden said the solution to fake news was NOT censorship but rather, critical thinking. We agree. From the article: “The problem of fake news isn’t solved by hoping for a referee but rather because we as participants, we as citizens, we as users of these services help each other,” said Snowden, “The answer to...

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Dye Your Hair Naturally

Studies show that roughly 65% of women dye their hair, so odds are you’ve experienced the over-the-counter hair dyes you can find at any drug store. You also might have noticed the alarming amount of chemicals in each one. The National Cancer Institute (NCI) states that over 5,000 different chemicals are used in hair dye products, and places like salons are in contact with these every day! So take a look at some natural alternatives: 7 Ways to Dye your Hair Naturally 1. Coffee Something almost all of us own already, coffee works great for going darker, resulting in...

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