Author: Erin Elizabeth

If you’ve ever suffered from vertigo then you know how miserable it can be. Especially when it hits out of nowhere. And for many people who suffer, finding something that works to take it away is an impossible feat. That’s why Dr. Carol Foster’s fix is a lifesaver.   After suffering from vertigo and figuring out the little mauver to fix it, she shared it on Youtube and it went viral. Her fix treats positional vertigo, which is the most common form. To perform the manuver: Tip your head up to look at the ceiling Put your head upside down...

Sometimes it can be difficult to be on top of personal nutrition. However, one of the consequences of neglecting to do so is vitamin deficiencies. This can result in fatigue, dizziness, shortness of breath, pale or yellow skin, irregular heartbeats, muscle weakness, mental confusion, unsteady movements, and mental confusion or forgetfulness. Nobody wants to deal with those sort of health issues so pharmaceutical companies have come up with a solution: multivitamins. One of the most popular brands in America is Centrum. In one capsule, you can receive all the necessary nutrients you need to maintain a healthy lifestyle. It sounds...