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Author: Erin Elizabeth

Most Popular Multivitamin is Useless and Contains Toxic Chemicals and Artificial Colors

Sometimes it can be difficult to be on top of personal nutrition. However, one of the consequences of neglecting to do so is vitamin deficiencies. This can result in fatigue, dizziness, shortness of breath, pale or yellow skin, irregular heartbeats, muscle weakness, mental confusion, unsteady movements, and mental confusion or forgetfulness. Nobody wants to deal with those sort of health issues so pharmaceutical companies have come up with a solution: multivitamins. One of the most popular brands in America is Centrum. In one capsule, you can receive all the necessary nutrients you need to maintain a healthy lifestyle. It sounds...

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7 Simple Ways to Naturally Whiten Your Teeth at Home

In 2015, Americans alone spent over $11 billion on teeth whitening, including over $1.4 billion on at-home whitening products. There are plenty of products to choose from when it comes to whitening your teeth. However, most whitening products use chemicals to bleach your teeth, which concerns many people. If you want whiter teeth, but also want to avoid the chemicals, then this article lists many options that are both natural and safe. What Causes Teeth to Look Yellow? There are multiple factors that cause teeth to become dull and lose their bright, white sparkle. Certain foods can stain your...

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A Mom’s Side By Side Picture Of Breast Milk Is Blowing Everyone’s Mind

I have never breastfed a baby but I have plenty of friends who have so when I saw this story I checked with them and yes- milk is different depending on the age of the baby (full term vs. preemie) and the needs of your baby. Amazing. Read on. New mom Mallory Smothers, who is breastfeeding, noticed that her little one seemed to be fighting a cold one day, but that wasn’t all she noticed. After pumping, she also noticed that her milk looked very different than it normally did. So, she did a bit of research and found...

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NYT: For Leonard Cohen, the End Came With a Fall in the Night

update: †√ No one will ever know whether Cohen’s death could have been prevented, but it is well known that certain underlying conditions can contribute to falls, and that falls are among the leading cause of injury and death in senior citizens. Each year, 2.8 million older adults are treated in U.S. emergency rooms due to falls; more than 800,000 of them are hospitalized as a result. Falls are also the most common cause of traumatic brain injuries and account for $31 billion in direct medical costs annually. On the bright side, these injuries can be thwarted with simple...

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Poland Unveils Glow-In-The-Dark Bicycle Path Charged By The Sun

Not only is cycling good for the environment but it’s good for your body as well. And now thanks to TPA Instytut Badań Technicznychis, cyclists in Poland will be able to bike safely at night, too. The luminous blue cycling strip, which can be found near Lidzbark Warminski in the north of Poland, is made from a synthetic material that gives out light for up to ten hours at a time after it’s been charged by the sun. https://www.youtube.com/watch?v=Cg-jSblEi8A The concept may have been inspired by Studio Roosegaarde’s Starry Night bike lane in the Netherlands but the tech is...

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