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Author: Erin Elizabeth

5 Tiny Tweaks That Will Shift Your Body From ‘Fat-Storing’ to ‘Fat-Burning’ Mode

If you are trying to lose weight without learning what the most important parts of your metabolism and health in general, you’re going to have a really hard time releasing stubborn body fat. As a holistic nutritionist, I cringe every time I read a diet book suggesting you should lower your calories, exercise more, eat fat-free, or take the latest metabolism-boosting supplement. Your body is a temple and temples are started with a SOLID foundation. If you neglect your foundation and try to lose weight, your temple/body will come crumbling down (i.e. you’ll gain more weight). Learning how the...

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FOX 13: Florida Voters Say Medical Marijuana Amendment 2 Missing from Ballots

We expect this but it is ridiculous to have to report on nonetheless. As early voting began on Monday, some voters in Florida found that Amendment 2 (legalizing medical marijuana in Florida) was MISSING from their ballots. Broward County Supervisor of Elections, Dr. Brenda C. Snipes, reportedly said that humidity may have been to blame for pages becoming stuck together, and causing ballots to print improperly. (Unbelievable.) On Tuesday morning, a Broward County judge held an emergency hearing, at the request of Attorney Norman Kent, for claims from the initial two voters, who said their mail-in ballots were missing Amendment 2....

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Actor & Activist Mark Ruffalo in Standing Rock Fighting the Pipeline

A big THANK YOU, once again, to actor-activist Mark Ruffalo for using his celebrity to draw attention to the travesty that is the North Dakota Access Pipeline. He has traveled to North Dakota and is standing with the Standing Rock Sioux tribe to oppose the four-state pipeline. From the article:Ruffalo is “Ruffalo is co-founder of The Solutions Project, which promotes clean and renewable energy. He says he plans to deliver a pair of Navajo-made solar trailers on Wednesday to help power the encampments established to protest the pipeline.” It’s not JUST that the pipeline will harm sacred sites and...

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This Is What Happens to Your Body When You Stop Exercising

If there’s ever been a time period in your life when you were absolutely dedicated to working out I imagine there was also a time when you considered NOT working out. When you first get into the routine you feel good, you get that amazing high and then you start to see and feel results- it’s exhilarating. But all it takes is one little thing or even a series of issues, and you’ve missed the gym. It can be hard to get back into the routine. However, turns out there are some physical things that start happening to your...

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Tesla and Panasonic Team Up on a New Solar Project

Elon Musk’s baby, Tesla, and Panasonic want to start production next year of photovoltaic components (necessary for the solar process). The two companies are already working together because Panasonic is producing their car batteries, but this new partnership hinges on Tesla finalizing its purchase of the solar panel seller SolarCity in November. Tesla and Panasonic Team Up Tesla announced the new partnership late Sunday and Panasonic confirmed that it had signed a basic non-binding agreement with Tesla, but made no further comment. Once Tesla announced its plans to buy SolarCity, a merger between the two was the next logical step. Shareholders...

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