We always appreciate a bit of good humor and self deprecation. Check this out! https://www.youtube.com/watch?v=nwKpiq4hH4E Reminds me of the one I made several years ago called, “Sh*t Health Nuts Say!” https://www.youtube.com/watch?v=nwKpiq4hH4E...
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For anyone who has had a colonoscopy, you know that the very worst part is the prep- which is the fault of that terrible drink! In order to clear your colon and rectum for doctors to examine, you have to first drink a HUGE amount of a salty, nasty-tasting drink and laxative. So, while many patients avoid the procedure because the prep process is so horrendous, 40% of all colon cancers could be prevented if people underwent regular colonoscopy screenings, according to the Harvard School of Public Health. The CNN article quotes Dr. Douglas Rex as saying: “Bowel preparation is...
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(Editor’s Note: You guys, this story is AMAZING- read on and let me know what you think? Are you inspired now????) Kazım Gürbüz, a yoga teacher born in the southern Turkish province of Adana in 1920, has revealed the secret to his longevity, shaping a 50-year-old’s body at the age of 96. He credits his physique to a few things in particular, including flexibility and a diet consisting of olives, honey, red pepper and fresh fruits. “Mohammad Ali had once saw me shaping my body and said I was even greater than him,” he claims. “I can prove that I...
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If you are trying to lose weight without learning what the most important parts of your metabolism and health in general, you’re going to have a really hard time releasing stubborn body fat. As a holistic nutritionist, I cringe every time I read a diet book suggesting you should lower your calories, exercise more, eat fat-free, or take the latest metabolism-boosting supplement. Your body is a temple and temples are started with a SOLID foundation. If you neglect your foundation and try to lose weight, your temple/body will come crumbling down (i.e. you’ll gain more weight). Learning how the...
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We expect this but it is ridiculous to have to report on nonetheless. As early voting began on Monday, some voters in Florida found that Amendment 2 (legalizing medical marijuana in Florida) was MISSING from their ballots. Broward County Supervisor of Elections, Dr. Brenda C. Snipes, reportedly said that humidity may have been to blame for pages becoming stuck together, and causing ballots to print improperly. (Unbelievable.) On Tuesday morning, a Broward County judge held an emergency hearing, at the request of Attorney Norman Kent, for claims from the initial two voters, who said their mail-in ballots were missing Amendment 2....
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