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Author: Erin Elizabeth

Your Antibacterial Soap Is So Dangerous, Minnesota Just Banned It

Your Antibacterial Soap Is So Dangerous, Minnesota Just Banned It

Posted by | Apr 21, 2016 | ,

Your Antibacterial Soap Is Dangerous For years, it was believed that anti-bacterial soaps were more effective at sustaining long-term health.  Stripping and destroying harmful bacteria seems like a no-brainer when taken at face value.  Triclosan, one of the most widely used anti-bacterial, anti-microbial agents in the United States, was introduced in 1972 to hospitals to help sterilize environments for surgeries.  During the anti-bacterial age that followed, it found its way into a multitude of products, including antibacterial soaps, deodorants, toothpastes, cosmetics, fabrics, toys, and other household and personal care products. For years, this chemical was broadly used without question. ...

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How to Make Lavender Lemonade to Get Rid Of Headaches and Anxiety

How to Make Lavender Lemonade to Get Rid Of Headaches and Anxiety

Posted by | Apr 21, 2016 | , ,

Lavender Lemonade For Headaches and Anxiety If you’ve ever suffered from anxiety you know how debilitating it can be. In fact, it is the third most common mental health issue worldwide. As for headaches, well, everyone has suffered from a headache at least once in their life. While doctors may prescribe meds, they don’t work for everyone can do damage with long term usage. Instead, there are some natural ways that you can fight anxiety and headaches, and this lavender lemonade is one of the most tasty ways to do so. Ingredients 1 cup of raw honey 5 cups of pure...

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Why Breast Cancer Survivors Should Avoid Late Night Eating

Why Breast Cancer Survivors Should Avoid Late Night Eating

Posted by | Apr 20, 2016 | ,

Why Breast Cancer Survivors Should Avoid Late Night Eating A new study published in JAMA Oncology, found that, “fasting less than 13 hours between dinner and breakfast was associated with an increased risk of a breast cancer recurrence (36 percent) in women with an early stage of the disease.” The study examined data from more than 2,400 women with early-stage cancer, between ages 27 and 70 at the time of diagnosis. The study, led by Ruth Patterson from the University of California in San Diego, believes the study was the first, involving humans, to look at the association between night...

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Del Monte Moving Away from BPA, GMOs

Del Monte Moving Away from BPA, GMOs

Posted by | Apr 20, 2016 | ,

Del Monte Moving Away from BPA, GMOs Yea for Del Monte Foods! They are officially making the transition to food packaging with no BPA (bisphenol A–a chemical used to harden plastic products)! They are also expanding their line of non-GMO food products! These plans are in response to our growing voices demanding safer products and more transparency. I know I say it all the time but, IT’S WORKING! Food Safety Magazine quotes Del Monte as saying, “These actions reflect our ongoing commitment to providing high quality fruit, vegetables and tomatoes, and meeting evolving consumer preferences. Our non-GMO and non-BPA milestones are the...

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How Blocking Blue Light at Night Can Transform Your Sleep

How Blocking Blue Light at Night Can Transform Your Sleep

Posted by | Apr 20, 2016 | ,

How Blocking Blue Light at Night Can Transform Your Sleep Sleep is highly underrated. It is one of the “pillars” of optimal health… just as important as diet and exercise. Poor sleep is linked to heart disease, type 2 diabetes and depression. It is also one of the strongest risk factors for obesity. The problem is that humans are sleeping much less than they did in the past. But that’s not the end of it, unfortunately… the quality of our sleep has suffered as well. It turns out that perhaps the single biggest contributor to our collective sleep problems, is...

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