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Author: Erin Elizabeth

This Popular Anti Aging Hormone May Actually Shorten Your Life

This Popular Anti Aging Hormone May Actually Shorten Your Life

Posted by | Mar 30, 2014 |

I remember when I lived in Los Angeles in the early 2000s getting these injections was all the rage. People were spending upwards of 1,000 dollars a month to buy Human Growth Hormone like it was going out of style. Even now in 2014 I know people doing vigorous workouts to boost their HGH levels. I’d imagine that’s still safer than sticking a needle in your stomach, but I know someone whose doctors said their HGH levels were too high (just from naturally boosting the levels) There are many supplements I think are extremely beneficial. And I won’t deny...

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How to Prevent Yoga From Wrecking Your Body

How to Prevent Yoga From Wrecking Your Body

Posted by | Mar 27, 2014 | , ,

A few years back the NY Times reported about the dangers of Yoga. I really got into the classes when I lived in Los Angeles from the mid 90′s to early 2000′s. I even went to hot classes taught by Bikram himself before he was as famous as he is today. While my body could handle the heat then- I now find that 90 minutes straight stuck in a very hot room doing Bikram Yoga or nothing at all is just too much for me. I’m not sure if it’s the Lyme diagnosis or living in Florida but I had...

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Nun Steals Our Hearts and the Show on “The Voice”

Nun Steals Our Hearts and the Show on “The Voice”

Posted by | Mar 22, 2014 | ,

The last thing I thought I’d be writing about here on Health Nut News is reality shows. As you might know I’m not a huge fan of them. And nuns? Well, I started out in first grade with Sister Maurice as our teacher all the way into high school (at an all girl’s boarding school!) where I lived at a school/convent surrounded by Franciscan nuns who taught me every day. Some were nice, but many were very strict and some never smiled at all. That aside, this little video almost brought me to tears. You see, sometimes, even on...

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Confessions of a Recovering Catholic Girl

Confessions of a Recovering Catholic Girl

Posted by | Mar 10, 2014 |

Some people were arguing about Jesus again today on Facebook; what color he was, whether he was actually born on Christmas, was he even the son of God or did he exist at all? This was not a surprise to me at all. But it was an extremely heated conversation and when things like that happen, I always try to lighten the mood with little ditties like this- right off the top of my head…I wrote: When I was a little girl, I was verrrry confused as to the full name of Jesus. My father frequently said “Jesus H Christ!!!” But that...

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My 18 year old kitty cat went viral :)

My 18 year old kitty cat went viral :)

Posted by | Feb 25, 2014 |

My cat went viral My kitty cat went viral and her name is Pye.. Short for Pyewacket…. Short cute video. She is the only cat I ever adopted as a kitten. I usually encourage adopting a grown or even senior kitty (which I’d done in the past) but I fell for her. She’s 18 and a half now and still with us. I decided to get her as a friend for my old cat (who was very small- the other reason I wanted a small kitty as her new pal) and that kitty- Mio- lived to 20. One of...

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