ABC: Bikram Yoga Founder Bikram Choudhury Trapped in Mexico After Passport Seized; Fleet of CA Cars to be Auctioned
(Editor’s Note: I lived in Los Angeles nearly all of the 90s well into the 2000s. I took...
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Category: Fitness
Newsweek: Nearly Half of America Will Be Obese in Just 10 Years, Study Warns
A new study suggests that around half the U.S. adult population will be obese by 2030, while one...
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Thin People Not ‘Morally Superior’ But Have Genetic Advantage – Study
The elusive secret to staying slim doesn’t have a lot to do with diet and exercise, a new study...
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Arnold Schwarzenegger has ditched meat and dairy to focus on plant-based eating
Arnold Schwarzenegger has embraced a vegan diet, and the former bodybuilding champ is now almost...
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Life and fitness YouTube celeb dies suddenly in accident
YouTube personality Emily Hartridge died Friday in a traffic collision, it was announced on her...
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Pigging out is fine, as long as it is short-term
Overeating has been found to impair blood sugar (glucose) control and insulin levels. A new study...
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Iran police arrest 30 at private yoga class
Less than a week ago, thirty people in Iran were arrested after taking part in a private yoga...
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10 chair yoga stretches to undo the damage of sitting
Does your body feel like it’s getting tighter every time you sit? Use these pain-relieving yoga...
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ABC: How many push-ups you can do is linked with your heart disease risk
Active, middle-aged men able to complete more than 40 push-ups had a significantly lower risk of...
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86-year-old woman loses 120 pounds by walking in her living room every day
A lot of people would wonder why any elderly person would bother with weight loss. Really, aren’t...
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11 health dangers of sitting too long, and how it’s slowly crippling your body
(Photo Credit: Healthy Holistic Living) Today, sitting for extended periods of time has become a...
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Try these 15 stretches to relieve a stiff neck, tight shoulders and upper back Pain!
Stiffness and body pain is extraordinarily common, especially in today’s day and age of desk jobs,...
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