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Search results for "antibiotic resistance"

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Slate: Taking your full course of antibiotics isn’t helping prevent the spread of resistance; it’s fueling it.

[…]or stop taking something if we don’t need it. We are LOOOOOONNNNNGGG past protecting against antibiotic resistance!) RELATED ARTICLE: Study: Manuka honey kills more bacteria than all available antibiotics Enter Brad Spellberg, the chief medical officer for the Los Angeles County and University of Southern California Medical Center at the University of Southern California. He’s pretty sure we ARE smart enough to figure these things out with a little bit of clarity and instruction. He says: First things first: “It is absolutely false that continuing to take antibiotics after you feel completely better will reduce the emergence of antibiotic resistance. Quite […]
Read more » Slate: Taking your full course of antibiotics isn’t helping prevent the spread of resistance; it’s fueling it.

Insulin resistance in humans triggered by common food preservative, says Harvard Study

[…]of the insulin counter-regulatory hormones, glucagon and FABP4, and the development of insulin resistance, hyperinsulinemia, and gradual weight gain. The relevance of propionate to insulin resistance and obesity in humans was also suggested in a large, long-term, dietary interventional study (DIRECT), in which the reduction in plasma propionate in response to a weight-loss diet was independently associated with improved insulin sensitivity.”1 Furthermore, the researchers wisely state in their study that there are alternatives that could be used for food preservation that would yield public health benefits, such as vinegar, essential oils and wheat starches. They also warn that repeated daily […]
Read more » Insulin resistance in humans triggered by common food preservative, says Harvard Study

Prolonged Antibiotic Treatment Offers No Relief For Lasting Lyme Symptoms

[…]over use of antibiotics (which is a persistent problem in the US) raises the risk of developing antibiotic resistance in bacteria and other infections in individual patients. He says the reason patients are still sick is, “…complicated, and treatment shouldn’t involve antibiotics for months or years. It’s unnerving to both physicians and patients because nobody likes having something that we don’t understand.” He says more antibiotics just represent false hope. Lyme is more complicated than not, but there is help. I overcame Lyme and would love to give you my free ebook- click here and I’ll send it to you. Even though […]
Read more » Prolonged Antibiotic Treatment Offers No Relief For Lasting Lyme Symptoms

Chemotherapy Resistance: Hutchinson Center Team Discovers New Mechanism

[…]But a team of scientists led by the Hutchinson Center have discovered a key factor to this drug resistance and that might help doctors improve the effectiveness of traditional therapy. Senior author, Dr. Peter Nelson, of the Hutchinson Center’s Human Biology Division explains that cancer cells live in a complex “neighborhood” and where they live and who they live near, influence their response and resistance to therapy. The team found that when a normal, noncancerous cell living in the cancer’s neighborhood- the fibroblast- is exposed to chemotherapy, it sustains DNA damage which then drives the production of a broad spectrum of […]
Read more » Chemotherapy Resistance: Hutchinson Center Team Discovers New Mechanism

Cannabis compound CBD could be used as antibiotic, researchers say

[…]like vancomycin or daptomycin, we found cannabidiol has a very low propensity to induce resistance, which hopefully means it would be safe to use without causing resistance to rapidly appear.”1 RELATED STORY: 7 benefits and uses of CBD Oil (plus side effects) CBD was effective against every Gram-positive bacteria that was tested. However, according to the American College of Healthcare Sciences, the study revealed it would not work against Gram-negative bacteria because even though it has a thin cell membrane, it is not easy to penetrate, making it more difficult for antibiotic treatment. Dr. Andrew Edwards, a non-clinical Lecturer in […]
Read more » Cannabis compound CBD could be used as antibiotic, researchers say

Is the Resistance To Smart Meters Justified? This Is The Shocking Truth.

Is the Resistance To Smart Meters Justified? Two leaders of an anti-smart meter “action group” were recently arrested which got me wondering, what’s the big deal about smart meters? What I found will shock you… Well, it seems there are serious problems with both smart meters and the grid it’s supposed to connect us with. Spending billions to install smart meters while wasting millions by trashing existing analog meters doesn’t make economic sense. The utility companies will say each RF pulse is insignificant. But there can be up to 10,000 pulses in one day from a smart meter. Smart Meter […]
Read more » Is the Resistance To Smart Meters Justified? This Is The Shocking Truth.

NBC: FDA Moves to Ban Cancer-Causing Pork Antibiotic

[…]the European Union. The government and consumer groups want farmers to stop using it, and other antibiotics, to fatten animals because the practice is helping to spread antibiotic-resistant superbugs. However, the FDA’s main concern is that consumers might be exposed to carcinogenic substances. Yes I know, that sentence- the FDA is worried about substances causing cancer- seems strange but as I always remind you, our message is spreading. The antibiotic is not used on people (thankfully, as studies have shown it to cause cancer in rats) in the US and because producers aren’t required to report to the FDA which drugs […]
Read more » NBC: FDA Moves to Ban Cancer-Causing Pork Antibiotic

WSB-TV: Man Nearly Dies From Fatal Disease After Taking This Popular Antibiotic

[…]make sure to bring this to your doctor’s attention and have them select another class of antibiotics. Or better yet, if you aren’t in serious danger, wait on the antibiotic or use an all natural one. Source: WSB- […]
Read more » WSB-TV: Man Nearly Dies From Fatal Disease After Taking This Popular Antibiotic

As oil starts to flow through Dakota Access Pipeline, resistance faces paramilitary security force

[…]pipeline, as one of his first environmental actions in office. The pipeline had faced widespread resistance from the Standing Rock Sioux Tribe, hundreds of other indigenous nations from across the Americas, as well as their non-Native allies. Now a new investigation by Antonia Juhasz reveals more details about how the private military contractor TigerSwan carried out extensive military-style counterterrorism efforts targeting the indigenous-led movement. Published by the news outlets Grist and Reveal, it is headlined “Paramilitary security tracked and targeted #noDAPL activists as ‘jihadists,’ docs show.” RELATED ARTICLES: 600,000 Gallons of Oil Spilled from a Texas Pipeline One Week Before […]
Read more » As oil starts to flow through Dakota Access Pipeline, resistance faces paramilitary security force

Antibiotic CIPRO may become basis of new herbicide?!

[…]an untried mode of action to focus on,” Dr Mylne told ABC. Because of people’s growing resistance(rightly so) to glyphosate(which was originally an antibiotic)the agro-chemical industry is on the lookout for new products that farmers won’t be worried using. In the last 15 to 20 years, nothing new has been discovered and time is money. This smells like trouble to me. Take a moment and watch this: Source: […]
Read more » Antibiotic CIPRO may become basis of new herbicide?!

CBS: Could antibiotic-resistant “superbugs” become a bigger killer than cancer?

[…]that antibiotics they commonly used 10 years ago are no longer effective. Each time we take an antibiotic, bacteria can develop the same kind of resistance in our bodies, which is why the overuse of the drugs is so dangerous. Americans are among the highest consumers of antibiotics in the world. More than 250 million prescriptions are written every year. One-third of them unnecessary, according to the centers for disease control. And in India – and many other developing countries – antibiotic use is on the rise and you can often buy the drugs over the counter, no prescription required. […]
Read more » CBS: Could antibiotic-resistant “superbugs” become a bigger killer than cancer?

This Is The Most Powerful Natural Antibiotic Ever – Kills Any Infections In The Body

[…]because the ingredients are all-natural and contain no toxins. Health benefits Garlic is a strong antibiotic with a wide range of health benefits. Unlike chemical antibiotics that kill millions of friendly bacteria your body needs, its only goal is bacteria and microorganisms. Garlic also encourages and increases the level of healthy bacteria. It is a powerful antifungal agent and destroys any antigen, pathogen, and harmful disease-causing microorganisms. Onion is garlic’s closest relative and it has a similar but milder action. Together they create a strong fighting duo. Horseradish is a powerful herb, efficient for sinuses and lungs. It opens sinus […]
Read more » This Is The Most Powerful Natural Antibiotic Ever – Kills Any Infections In The Body

Breaking: Yum’s KFC to Curb Antibiotic Use in the Chickens it Buys

[…]in fighting disease in humans. RELATED ARTICLES: This Chicken Farm Uses Oregano Oil Instead of Antibiotics Nevada Woman Dies from a Superbug Resistant to Every Available Antibiotic in the US Thankfully, in the last couple of years, fast food companies have started to recognize the part they were playing in that dangerous practice; last year McDonald’s nearly 14,000 U.S. restaurants stopped serving chicken raised with antibiotics, in 2014 Chick-fil-A vowed to switch to poultry raised without any antibiotics at all by the end of 2019, Taco Bell has committed to serve chicken raised without antibiotics, Pizza Hut has the same […]
Read more » Breaking: Yum’s KFC to Curb Antibiotic Use in the Chickens it Buys

Irish teen wins top science prize for blackberry antibiotic that fights resistant bacteria

[…]capable of killing Staphylococcus aureus (MRSA) a bacteria well known for being resistant to antibiotics. And get this: he says his herbalist grandfather was the inspiration that kept him going (he even kept a framed picture next to him while we worked)! RELATED STORY: Could cranberries form the basis for new antibiotic? Compounds in juice ‘CAN stop bacterial infections’ The wise youngster said, “I feel, without disrespecting the scientific community too much, that there should be some conclusions from this. We are over-thinking science in too many ways.” We totally agree with you, Simon! RELATED STORIES: NBC: Doctor researching cancer says […]
Read more » Irish teen wins top science prize for blackberry antibiotic that fights resistant bacteria

CBS: Young happy grandmother takes own life within hours of taking popular antibiotic

[…]they need something stronger, people continue to suffer. RELATED STORY: NBC: FDA warns some antibiotics can cause fatal heart damage According to Melissa Christian, a family nurse practitioner who only uses Fluroquinolone antibiotics as a last resort, “If you Google right now Levaquin and suicide, or Levaquin and psychosis there are copious amounts of articles out there. This is evidence based research that say, yes this could potentially cause harm.”1 She says, “…I’ve had patients who had their tendons rupture from the drug. I had a patient say I took one of those pills and I felt like my skin was […]
Read more » CBS: Young happy grandmother takes own life within hours of taking popular antibiotic

Nevada Woman Dies from a Superbug Resistant to Every Available Antibiotic in the US

[…]To further highlight this, the UN General Assembly had a high-level meeting in September on antibiotic resistance. We will watch this story and keep you updated. Thankfully the Nevada woman was cared for in isolation and the staff who treated her used “infection control precautions to prevent spread of the superbug” at the hospital. Testing has been done since her death to look for additional infections but thus far nothing has been detected. Source: […]
Read more » Nevada Woman Dies from a Superbug Resistant to Every Available Antibiotic in the US

This Antibiotic will RUIN you.

[…]but we are so thankful for her story. Check out the links below for more info on these dangerous antibiotics: This FDA’s warning for Fluoroquinolone antibiotics: http://www.fda.gov/Drugs/DrugSafety/PostmarketDrugSafetyInformationforPatientsandProviders/ucm126085.htm The Department of Health and Human services warning for Cipro: http://www.accessdata.fda.gov/drugsatfda_docs/appletter/2011/019537s075,019847s047,019857s054,020780s033,021473s028ltr.pdf The New England Journal of Medicines’ “Achilles Tendinitis and Tendon Rupture Due to Fluoroquinolone Antibiotics”: http://www.nejm.org/doi/full/10.1056/NEJM199409153311116 The New York Times: Popular Antibiotics May Carry Serious Side Effects- http://well.blogs.nytimes.com/2012/09/10/popular-antibiotics-may-carry-serious-side-effects/?_r=1 ResearchGate Musculoskeletal Complications of Fluoroquinolones: Guidelines and Precautions for Usage in the Athletic Population- https://www.researchgate.net/publication/49848217_Musculoskeletal_Complications_of_Fluoroquinolones_Guidelines_and_Precautions_for_Usage_in_the_Athletic_Population Medscape Musculoskeletal Complications of Fluoroquinolones: Guidelines and Precautions for Usage in the Athletic Population- http://www.medscape.com/viewarticle/741802 PubMed: The mitochondria targeted […]

Could cranberries form the basis for new antibiotic? Compounds in juice ‘CAN stop bacterial infections’

[…]Dartmouth, said: ‘With the emergence of new superbugs that are resistant to current antibiotics, our hope is to better understand the mechanisms of bacterial infection so we can identify potential new antibiotic drug targets.’ According to the US Centers for Disease Control and Prevention, at least two million Americans are infected each year with drug-resistant bacteria, while some 23,000 die from those infections. In order to cause an infection, bacteria must first adhere to a host and accumulate in sufficient numbers to form a biofilm. The researchers found that the flavonols in cranberry juice helped to prevent E.coli from sticking […]
Read more » Could cranberries form the basis for new antibiotic? Compounds in juice ‘CAN stop bacterial infections’

Researchers discover how antibiotic power of garlic fights chronic infections

[…]is able to fight both at once and therefore may prove an effective drug when used together with antibiotics’, says Tim Holm Jakobsen. Previous studies have shown that garlic appears to offer the most powerful, naturally occurring resistance to bacteria. In addition to inhibiting the bacteria’s RNA molecules, the active garlic compound also damages the protective slimy matrix surrounding the bacteria, the so-called biofilm. When the biofilm is destroyed or weakened, both antibiotics and the body’s own immune system are able to attack the bacteria more directly and thus remove the infection. In 2012 the researchers took out a patent […]
Read more » Researchers discover how antibiotic power of garlic fights chronic infections

This Canadian Clay Kills Antibiotic Resistant Bacteria

[…]benefits of the clay, the most promising, they say, is its effectiveness against many serious antibiotic-resistant infections. In a recent study published in the journal mBio, University of British Columbia scientists discovered that a dangerous group of bacteria simply died when incubated in water combined with the clay. What are known as ESKAPE pathogens are responsible for the majority of hospital infections in the US, and include Enterococcus faecium, Staphylococcus aureus, Klebsiella pneumoniae, Acinetobacter baumannii, Pseudomonas aeruginosa, and Enterobacter species. Though this is good news, there is still a lot of research to be done until the clay will be used medicinally. […]
Read more » This Canadian Clay Kills Antibiotic Resistant Bacteria

What you should eat during and after antibiotics

[…]increase the risk of weight gain and obesity. Furthermore, the overuse of antibiotics can lead to antibiotic resistance, making them ineffective at killing disease-causing bacteria. Finally, by changing the types of bacteria living in the intestines, antibiotics can cause intestinal side effects, including diarrhea. SUMMARY:Antibiotics are important for treating infections. However, if overused, they can cause long-term changes to healthy gut bacteria and contribute to liver damage. Take Probiotics During and After Treatment Taking antibiotics can alter the gut microbiota, which can lead to antibiotic-associated diarrhea, especially in children. Fortunately, a number of studies have shown that taking probiotics, or live […]
Read more » What you should eat during and after antibiotics

Honey Out-Performs Antibiotics in Fighting Superbugs

[…]from the Jundishapur University of Medical Sciences, researchers found that honey was not only antibiotic, but antiviral and antibiotic. They found some studies were honey’s antibiotic effect was similar to or better than antibiotics. Could this really be true? Researchers from Ethiopa’s College of Medicine at the University of Gondar found that honey, and a combination of honey and ginger powder, will inhibit the growth of superbugs such as MRSA (antibiotic-resistant Staphylococcus aureus), Escherichia coli and Klebsiella pneumoniae. They tested these against the pharmaceutical antibiotics methicillin, amoxicillin and penicillin – three of the most successful antibiotics used in conventional medicine. […]
Read more » Honey Out-Performs Antibiotics in Fighting Superbugs

Don’t want antibiotics sprayed on your citrus? Sorry – it’s about to expand, big-time

[…]a half-million acres of Florida citrus, a move some scientists warn could increase the problem of antibiotic resistance in people and in the environment.”1 The drugs? Streptomycin and oxytetracycline (often used on people) as a pesticide on commercially grown citrus. (Both of which have been banned for use as pesticides on agricultural plants by the European Union and Brazil.) RELATED STORY: Scientists: Children need microbes, not antibiotics, to develop immunity The praying was requested by Florida’s Department of Agriculture and numerous citrus growers. So now it won’t just be people and animals using too many antibiotics, too often, but our […]
Read more » Don’t want antibiotics sprayed on your citrus? Sorry – it’s about to expand, big-time

Don’t want antibiotics sprayed on your citrus? Sorry – it’s about to expand, big-time

[…]acres of Florida citrus. And many scientists are warning this could increase the problem of antibiotic resistance in people and the environment. (The European Union and Brazil have banned the use of oxytetracycline and streptomycin for use as a pesticide on agricultural plants.) “Agricultural operations plan to use the antibiotic sprays to combat the widespread disease called citrus greening, which has devastated the citrus industry. The antibiotics won’t cure the disease, and will have to be sprayed repeatedly over years just to keep the trees alive and producing fruit until they succumb to citrus greening. Scientists at the U.S. Environmental […]
Read more » Don’t want antibiotics sprayed on your citrus? Sorry – it’s about to expand, big-time

Poor and Malnourished People Targeted with New Genetically Modified Cottonseed

[…]that are intended for consumption. The application only refers to testing in mice of the NPTII antibiotic resistance gene product, though it does not mention how long the tests lasted. It’s almost certain that long-term effects were not tested for. In addition, the substance tested was the NPTII protein as expressed in E. coli bacteria, not as expressed in the actual GM cotton. This is inadequate due to a phenomenon known as post-translational modification, which means that a protein can be different from its original form when it is expressed in a new genetically engineered organism. Specifically, it could change […]
Read more » Poor and Malnourished People Targeted with New Genetically Modified Cottonseed

Pharmaceuticals are changing the microbiome in the human body

[…]finding highlights the previously unnoticed risk that non-antibiotic medicines may also promote antibiotic resistance. “This is scary,” said Dr. Nassos Typas, “considering that we take many non-antibiotic drugs in our life, often for long periods. Still, not all drugs will impact gut bacteria and not all resistance will be common. In some cases, resistance to specific non-antibiotics will trigger sensitivity to specific antibiotics, opening paths for designing optimal drug combinations.” Further Research The results of this study will be useful in further research exploring drug-microbe interactions and could pave the way for the development of personalized solutions, suggested Dr. Georg […]
Read more » Pharmaceuticals are changing the microbiome in the human body

Stevia kills Lyme Disease better than standard antibiotics, study says

[…]coming under scrutiny for addressing only surface aspects of the infection, often leaving antibiotic-resistance Lyme disease deep within the system to continue to cause harm. burgdorferi has a complex life cycle, and can exist in radically different forms: spirochetes, spheroplast (or L-form which lacks a cell wall), round bodies or cyst form (which allows for dormancy and escaping PCR detection), and highly antibiotic-resistant biofilms. This pleomorphic property makes conventional treatment exceptionally difficult because while some conventional antibiotics are effective against forms with a cell wall such as spirochetes, they are ineffective against those without a cell wall. This enables B. […]
Read more » Stevia kills Lyme Disease better than standard antibiotics, study says

How dirt could save humanity from an infectious apocalypse

[…]spread of resistance; it’s fueling it Perhaps because relatively few people are impacted by antibiotic resistance, science hasn’t invested a ton of time trying to find new drugs. That might also be why few people think about a future where “untreatable staph, strep, tuberculosis, leprosy, pneumonia, cholera, diphtheria, scarlet and puerperal fevers, dysentery, typhoid, meningitis, gas gangrene, and gonorrhea”4 are real…out of sight out of mind. But that’s our future if we don’t do something. And maybe even if we do. Which makes Brady’s work all the more important. (The full story from Wired is amazing and can be found here.) […]
Read more » How dirt could save humanity from an infectious apocalypse

Monsanto’s Worst Fear May Be Coming True

[…]product pipeline is not bulging with promising ideas. Mostly, it is more of the same: herbicide resistance and insect resistance. The most revolutionary and innovative part of that pipeline is a technology and not a trait. Many products in the GMO pipeline are made using RNA interference technologies that rely on double-stranded RNAs (dsRNAs). dsRNA is a technology with two problems. One is that products made with it (such as the “Arctic” Apple, the “Innate” Potato, and Monsanto’s “Vistive Gold” Soybeans) are unproven in the field. Like its vanguard, a Brazilian virus-resistant bean, they may never work under actual farming conditions. But if they do […]

36 Natural Alternatives for Infection

[…]of MRSA infections. Wormwood, tarragon and eucalyptus contain the compound pipertone which reduces antibiotic resistance against Enterobacter cloacae. Alpinia galanga contains a compound with activity against multi-drug resistant bacteria. Elecampane (Inula helenium) has potent antisaphylococcal activity, including against MRSA. Lavender oil has antimicrobial activity against methicillin-sensitive and methicillin-resistant Staphylococcus aureus. Lactobacillus rhamnosus GG inhibits invasion of cultured human respiratory cells by macrolide-resistant group A streptococci. Lime has potent antibacterial activity against multiple drug resistant E. coli. Nigella sativa has anti-bacterial activity against clinical isolates of methicillin resistant Staphylococcus aureus. Nutmeg contains a compound with potent anti-biofilm activityagainst oral bacteria. Olive […]

Tyson to phase out antibiotics in chicken

[…]these antibiotics to make the chickens bigger quick then get passed on to humans and make us more antibiotic resistance. Sadly people die from antibiotic resistant infections all the time – all for the sake of growing chickens faster for the greedy industry – from the article on selfish chicken companies: “We don’t have all the answers,” said Christine Daugherty, head of sustainable food production at Tyson, in a statement. “But we want to make sure that antibiotics continue to work.” The concern is that the use of antibiotics to treat sick chickens is making the medicine less effective in […]

Cheap chicken a major health risk, study finds

[…]high chicken meat resistance rates, suggesting that the federal government has failed to combat antibiotic resistance from factory farming.” 1 He went on to say, “The Federal Government has a special responsibility not only for the health of its own population, but also beyond Germany, and in the past year alone almost one million tonnes of chicken meat were exported. The poultry meat industry is also exporting antibiotic resistance and related health risks, not least to countries with very weak health systems.” (He gets it.) RELATED STORY: Do not buy chicken with this brand on the label According to the WHO, every […]
Read more » Cheap chicken a major health risk, study finds

Glyphosate Found in Feeding Tube Liquid Given to Sick Children in Hospitals

[…]a chelator; which draws out the vital nutrients of any living thing it touches. It is a patented antibiotic; destroying gut bacteria, where 70% of the immune system lies, and the body’s ability to create Tryptophan/Serotonin, and Melatonin, which regulate insulin/diabetes and protect from sleeplessness, depression, bipolar and violent behavior. It is a proven endocrine disruptor; which impacts, deforms or halts the development of a fetus, leading to miscarriage, birth defects, infertilityand sterility. It is also  a cell disintegrator; breaking down the blood brain barrier and allowing toxins into the brain, (correlating the rise of autism with the increased use of […]
Read more » Glyphosate Found in Feeding Tube Liquid Given to Sick Children in Hospitals

Study: Manuka honey kills more bacteria than all available antibiotics

[…]the scientific journal Peer J, chronic wounds are becoming a major global health problem, due to antibiotic resistance issues. They are costly and difficult to treat, and bacterial biofilms are important contributors to the delay in healing. There is an urgent need for new, effective agents in topical wound care, and honey has shown some great potential in this regard. RELATED ARTICLE: Honey Out-Performs Antibiotics in Fighting Superbugs For their study, researchers reviewed Manuka honey in particular as an alternative treatment for wounds because of its broad-spectrum antibacterial activity and the inability of bacteria to develop resistance to it. Their study indicated […]
Read more » Study: Manuka honey kills more bacteria than all available antibiotics

Breaking: Deadly Superbugs Released to Environment via Hospital Wastewater

[…]scientists found that the remaining bacteria was actually made stronger. The proportion of antibiotic-resistant bacteria was found to have doubled as a result of the treatment. “Initially, 0.3 percent of E. coli carried a gene for resistance, whereas 0.6 percent did after treatment,” wrote Allison Bond for Reuters. The effects of this on humans is still not fully known however, microbiologist John Scott Meschke from the University of Washington in Seattle has stated that current water purification techniques are adequate for making water safe enough to drink, but that may not be the case. *Article originally appeared at Organic & […]
Read more » Breaking: Deadly Superbugs Released to Environment via Hospital Wastewater

The 30 Best Ways to Get a Flat Stomach

[…]effective at tightening your midsection and reducing your waist size. In fact, combining resistance training with aerobic exercise seems to be the most effective for slimming your waistline. Bottom Line: Resistance training may prevent the loss of muscle mass often seen with dieting, which may help maintain your metabolic rate and reduce your waist circumference. 9. Do Exercises Standing Instead of Sitting Performing exercises while standing up may benefit your health more than performing the same exercises while sitting or using weight machines. By standing, you activate more muscles to maintain balance and hold up your weight. Therefore, you’ll spend […]

9 Proven Ways to Fix The Hormones That Control Your Weight

[…]sensitivity: Avoid or minimize sugar: High amounts of fructose and sucrose promote insulin resistance and raise insulin levels (10, 11, 12, 13, 14, 15). Reduce carbohydrates: A low-carb diet can cause an immediate drop in insulin levels (16, 17, 18, 19). Fill up on protein: Protein actually raises insulin in the short-term. However, it should lead to long-term reductions in insulin resistance by helping you lose belly fat (20, 21). Include plenty of healthy fats: Omega-3 fats found in fatty fish can help lower fasting insulin levels (22). Exercise regularly: Overweight women who walked briskly or jogged had an improvement […]
Read more » 9 Proven Ways to Fix The Hormones That Control Your Weight

Scientists: Children need microbes, not antibiotics, to develop immunity

[…]here’s a small taste… “We’ve been hearing for some time that overusing antibiotics may lead to antibiotic-resistant hospital infections, something we may associate with the elderly and other immune-compromised people. But I gather the implications are much more immediate and individual than that. What’s the connection between microbes and the development of the immune system in childhood? When we’re born we do not have any microbes. Our immune system is underdeveloped. But as soon as microbes come into the picture, they kick-start our immune system to work properly. Without microbes our immune system can’t fight infections well. It’s not just […]
Read more » Scientists: Children need microbes, not antibiotics, to develop immunity

Rare Superbug Gene Discovered on U.S. Pig Farm

[…]the researchers wrote. Though the pigs weren’t given any carbapenem drugs (nor dosed with antibiotics to promote growth) they did get antibiotics: piglets on the farm received ceftiofur at birth males received a second dose at castration And this regular dosing might play a part in the development of mutant bacteria. In a genius move (excuse my sarcasm) Wittum remarked, “We may need to examine some of the practices of farms, and evaluate whether they are really appropriate, and whether the benefits outweigh the risks.” Agreed. Dr. David Wallinga of the Natural Resources Defense Council, who opposes the routine agricultural use […]
Read more » Rare Superbug Gene Discovered on U.S. Pig Farm

Fatal Forecast: Lyme Disease will plague America

[…]make sure you save the tick so that it can be tested for presence of pathogenic organisms. Antibiotics Are NOT the Best Treatment Option While early treatment is critical to prevent complications, traditional treatment involving a course of antibiotics is often unsuccessful in preventing complications, including arthritis, cognitive deficits, heart rhythm irregularities or neurological symptoms. Antibiotics damage your gut microbiome and increase your risk of yeast and fungal infections. For these reasons, it is advisable to exhaust natural strategies to help your body fight Lyme disease. One example is the Nutramedix line of herbal antimicrobials, recommended by one of the most […]
Read more » Fatal Forecast: Lyme Disease will plague America

Moms Across America: EPIC EPA FAIL

[…]herbicide resistance. In the United States, there are over 155 weed species with confirmed resistance to one or more herbicides.  To reduce weed resistance in the future, the EPA defined some restrictions on the amount of glyphosate to be used per acre for all of the different uses. For example, up to 8 pounds per acre may be used per year on forestry land. Farming consultant Frank Dean states “These amounts are still far too much and will impact the quality of the soil and crops.” The USA has 421,302 acres of forestry land, so there is a potential market […]

12 Things That Make You Gain Belly Fat

[…]of belly fat after losing weight. In this study, researchers reported that people who performed resistance or aerobic exercise for 1 year after losing weight were able to prevent abdominal fat regain, while those who did not exercise had a 25–38% increase in belly fat. Bottom Line: Inactivity may promote an increase in belly fat. Resistance and aerobic exercise may prevent abdominal fat regain after weight loss. Check out this video from Dr. Oz (my better half has been on the show) talking about what belly fat is and why we should get rid of it: 5. Low-Protein Diets Getting […]

Steps To Reverse Diabetes So You Never Have To Take Insulin Or Medication Again

[…]and oxidative stress, and improve your liver detoxification to prevent or reverse insulin resistance and diabetes. Choose a rich variety of colorful fruits and vegetables, plenty of omega-3 fats, coconut butter and olive oil, legumes, nuts, and seeds. Whole, real foods turn on all the right gene messages, promote a healthy metabolism, reverse insulin resistance and diabetes, and prevent aging and age-related diseases like diabetes and heart disease. 3. Get The Right Nutrients Supplements make your cells more sensitive to insulin and more effective at metabolizing sugar and fat. Combined with the right diet and lifestyle modifications, they can help […]
Read more » Steps To Reverse Diabetes So You Never Have To Take Insulin Or Medication Again

Foods to eat to help prevent diabetes

[…]Fat in the bloodstream—from the fat on our bodies or the fat we eat—not only causes insulin resistance, but also produces a low-grade inflammation that can contribute to heart disease and non-alcoholic fatty liver disease. Fiber may also decrease insulin resistance. One of the ways it may do so is by helping to rid the body of excess estrogen. There is strong evidence for a direct role of estrogens in the cause of diabetes, and it’s been demonstrated that certain gut bacteria can produce estrogens in our colon. High-fat, low-fiber diets appear to stimulate the metabolic activity of these estrogen-producing intestinal bacteria. This is a problem […]

Chemo and Radiation Make Cancer More Malignant

[…]resistant to antibiotics – even becoming stronger after being challenged with them – drug resistance and multi-drug resistance to chemoagents is the canary in the coal mine, indicating the entire paradigm, hinged as it is on patented, highly toxic chemicals, is rearing to collapse. Radiation Therapy Known To Cause Cancer & Enhance Malignancy Similarly, radiotherapy is known to induce secondary cancers, along with a wide range of serious adverse effects. A woman whose breast is irradiated is more likely to developlung cancer, for instance. But its effects may actually be far worse on the primary cancer it is being used […]
Read more » Chemo and Radiation Make Cancer More Malignant

UK: Feces found on every McDonald’s touchscreen tested

[…]found on every single McDonald’s touchscreen swabbed.  RELATED STORY: Researchers discover how antibiotic power of garlic fights chronic infections Working with the school of human sciences, swabs were taken from eight McDonald’s restaurants: Oxford Circus, Birmingham, Pigeon Park, Holloway Road, Oxford Street, Kensington High Street, Seven Sisters Road, Bethnal Green and Birmingham, Ramp. All told, the following bacteria were found (not all bacteria were found at every site):1 Coliforms Staphylococcus aureus pseudomonas Enterococcus faecalis Proteus Bacillus Klebsiella Listeria Micrococcus Staphylococcus Pseudomonas E. faecalis Enterobacter Bacillus Dr. Matewele said: “We were all surprised how much gut and faecal bacteria there was on the touchscreen […]
Read more » UK: Feces found on every McDonald’s touchscreen tested

Monsanto Is Scrambling To Bury This Breaking Story – Don’t Let This Go Unshared!

[…]so “the dose makes the poison” mantra does not apply! Glyphosate is a broad-spectrum antibiotic killing the good bacteria in your gut. Poor gut health is linked to inflammation and a whole host of diseases. As GMOs laced with glyphosate are commonly fed to farm animals, this could very well be contributing to antibiotic-resistant bacteria. It binds with vital nutrients in the soil (like iron, calcium, manganese, zinc) and prevents plants for taking them up. Glyphosate is thereby making food less nutritious! Why is this weed killer in these foods? Even non-GMO and organic food!  This chemical has gone so mainstream that glyphosate has infiltrated every facet of our environment […]
Read more » Monsanto Is Scrambling To Bury This Breaking Story – Don’t Let This Go Unshared!

Scientists have found a new strain of bacteria resistant to ALL antibiotics

[…]Dr. Senanayake, “…one of the bigger factors is that animals consume a lot of antibiotics. In the US, for example, about 80 per cent of antibiotics used are used in animals not humans.” In recent years, governments, in particular the US, have tried to provide incentives for pharmaceutical companies to make new antibiotics. If that doesn’t happen, and we don’t begin to prescribe less, some estimate that by 2050 around 100 trillion dollars will be spent on antibiotic resistant bacteria and we could lose about 300 million people. We have played the antibiotic game for far too long and are now […]
Read more » Scientists have found a new strain of bacteria resistant to ALL antibiotics

2 H. Pylori Treatments to Lower Your Risk of Ulcers and Cancer

[…]more repetition before the bacteria die completely. There are many natural substances that contain antibiotic properties. The lactic acid bacteria in yogurt is known to suppress H. pylori without killing all the good bacteria in your stomach like commercial antibiotics do. Sulforaphane, which occurs naturally in broccoli and cauliflower has also been proposed as a treatment. If you are concerned that conventional treatments aren’t right for you, talk to your doctor about the research into alternative treatments. It’s very possible that diet changes and preventative measures, along with antibiotic and probiotic supplements could be a possible solution. Have you or […]
Read more » 2 H. Pylori Treatments to Lower Your Risk of Ulcers and Cancer

NBC: FDA warns some antibiotics can cause fatal heart damage

[…]Marfan syndrome and Ehlers-Danlos syndrome (which I have), and the elderly.) RELATED STORY: This Antibiotic will RUIN you. This new information will be added to the labels and prescribing information of fluoroquinolone drugs, according to the FDA. They also stressed that they should only be used when absolutely necessary. Please be careful. High blood pressure is the main cause of aortic dissection so if you have high blood pressure, discuss this with your doctor before using fluoroquinolones. And if you are taking this class of antibiotic and feel sudden, severe, and constant pain in the stomach, chest or back, call 911 […]
Read more » NBC: FDA warns some antibiotics can cause fatal heart damage

GM moths to be released in New York State?

[…]that drop to the ground * The use of a tetracycline antibiotic to breed the GDM could mean that antibiotic resistant bacteria can develop in their guts and spread into the environment and food chain. 2. IMPACT ON BRASSICA FARMING IN NEW YORK STATE This trial could create a problem that doesn’t exist today, with negative consequences to the vital brassica farming business and farm economy in NYS. * Diamondback moths are not a serious agronomic threat in New York, yet this trial could create a bigger problem. The permit allows that non-GM moths may be released if there aren’t […]

GM ‘Super-Wheat’ in the UK Despite Fears of Contamination

[…]Genes from a wild plant called stiff brome have been inserted. The process also added an antibiotic marker gene and genes giving resistance to some weedkillers.” If it sounds dangerous and unpredictable to you that would be totally understandable. While greenhouse research has shows yields up by up to 40 per cent, the field trials will need to be able to replicate those yields. And this won’t be the first GM wheat tested at the site. It took British researchers five years to develop a crop that gave off chemicals that were supposed to stop insects but the process did […]
Read more » GM ‘Super-Wheat’ in the UK Despite Fears of Contamination

12 Cellulite-Busting Tips — And Exercise is Not One of Them

[…]you fat — it’s the inability to burn fat that makes you fat, which may be caused by leptin resistance. Studies show women are more sensitive to leptin levels than men, and toxins can disrupt leptin signaling. Toxins are fat soluble and have an affinity for fat cells. They attach themselves to cell membranes and cause those cells to over-secrete leptin, which results in leptin resistance. These toxins also release cytokines that damage leptin receptors in your brain, and once those are damaged, weight loss and cellulite reduction are very difficult. If you’re on toxic overload, exercise may even backfire […]
Read more » 12 Cellulite-Busting Tips — And Exercise is Not One of Them

Intermittent Fasting Benefits: Changes the brain and body within just a few days

[…]2005 linking heart and brain health to both CR and IF diets. Rodents on IF diets had higher resistance to heart and brain damage after heart disease or stroke episode. This is linked to “reduced oxidative damage and increased cellular resistance.” Is Intermittent Fasting Worth Trying? Preliminary studies (as well as a text more than a century old) point to the following resulting from IF: • Increased cognitive function • Weight loss/maintenance • Diabetes prevention • Cardiovascular strength Giving our bodies a chance to digest, heal, and function optimally is the goal. With proper planning, the intermittent fasting benefits could be fantastic. RELATED STORY: One of the worst intermittent fasting mistakes *Article originally appeared at The […]
Read more » Intermittent Fasting Benefits: Changes the brain and body within just a few days

Yacón Syrup: a sweetener that won’t increase blood sugar or make you gain weight

[…]tie this sugar with numerous problems including chronic inflammation, oxidative stress, insulin resistance, pancreatic cancer, and non-alcoholic fatty liver disease (NAFLD). How Yacón Syrup Can Help You Lose Weight Despite those problems, high amounts prebiotics like FOS and nutrients in yacón syrup seem to override its relatively high fructose load to help you lose weight. RELATED ARTICLE: Still Struggling With Weight? Could Be This Dietary Mistake Other studies verify those benefits. Besides the aforementioned Dr. Oz-plugged one, a human study gave 48 overweight adults oligo-fructose (essentially what yacón is made up of) or a placebo (maltodextrin) for 12 weeks. While weight loss wasn’t very impressive (a little over 2 pounds, versus […]
Read more » Yacón Syrup: a sweetener that won’t increase blood sugar or make you gain weight

Amish Prove Raw Milk Promotes Health

[…]years. Most US cows are fed a daily regimen of pharmaceuticals, a practice linked directly to antibiotic resistance in humans. The Food & Drug Administration has refused to ban the practice. Of note, one of the researchers admitted to being funded by the pharmaceutical industry, naming Novartis and GlaxoSmithKline, among others. Ninety-seven percent of US milk is heated and processed to the point that all probiotics are destroyed, while some pathogens remain. One probiotic found only in unpasteurized, fresh milk from free-range cows, Lactococcus lactis, became Wisconsin’s state microbe after legislators hailed its unique features which enable the development of […]

CNN: California Authorities Found and Destroyed $1 Billion Worth of Marijuana Plants that Could have Helped Thousands

[…]Also Show Promise in Fighting Cancer RELATED STORY: Cannabis compound CBD could be used as antibiotic, researchers say An investigation is ongoing, authorities said. Source: CNN (Note from Erin: We are proud to have our own raw, organic“Seed to Shelf” CBD line – all the way from the seed to your store front or door. Find it here and help support the mission! […]
Read more » CNN: California Authorities Found and Destroyed $1 Billion Worth of Marijuana Plants that Could have Helped Thousands

McDonald’s New Happy Meal Toy Must Be Some Kind of Sick Joke

[…]are still treated with antibiotics. McDonald’s recently announced it would no longer use human antibiotics in its livestock, but as food blog Eater pointed out, the fast-food giant conveniently ignored that it would continue to use other antibiotics specific to animals, which still pose health risks. An undercover investigation last year by Mercy for Animals found that at a farm that contracts for Tyson Foods — which supplies chickens to McDonalds — “the birds were bred to grow so quickly that they became crippled by their own weight and often died from organ failure. The group also claims that the […]
Read more » McDonald’s New Happy Meal Toy Must Be Some Kind of Sick Joke

25 reasons to go & pick dandelions right now

[…]This double garlic and greens recipe is a delicious one. RELATED STORY: Researchers discover how antibiotic power of garlic fights chronic infections 2. Dandelion Pumpkin Seed Pesto This nutritious pesto is perfect for a simple pasta, sandwich spread or veggie dip. Because the dandelion greens have a slight bite, the toasted pumpkin seeds, lemon juice and parmesan are vital to bring balance. Here is how you make it. 3. Tempura Blossoms Fried dandelion flowers, first dipped in seasoned batter, make a tasty, attractive and novel snack or side dish. By removing all the bitter green parts, you’re left with the mild-tasting and […]

Watch as doctors remove 10 lbs of meat worms from a bodybuilder’s colon

[…]of sick animals- even their own young. RELATED ARTICLE: NBC: FDA Moves to Ban Cancer-Causing Pork Antibiotic But why does that mean we shouldn’t eat them? Well, pig’s digest their food in about four hours (it takes a cow about twenty-four) and that quick digestion process leaves a lot of toxins, something cows and humans are able to shed during the digestive process, present in their bodies. Pigs also don’t have sweat glands, another detoxifying tool. So, that pork chop you might consider eating, because it’s leaner, is actually loaded with more toxins than beef and chicken. And, often times, pigs […]
Read more » Watch as doctors remove 10 lbs of meat worms from a bodybuilder’s colon

Garlic soup broth to combat colds, flu, and other health problems

[…]through the digestive tract. It’s called allicin. RELATED STORY: Researchers discover how antibiotic power of garlic fights chronic infections Although health claims about garlic were largely anecdotal in earlier years, scientists have conducted numerous in vivo (i.e., human) studies that prove many of those benefits! What Are the Health Benefits of Garlic? At an average of 10-20 cloves per garlic bulb, this plant can go a long way to improve your health and wellbeing. Below, you’ll find 6 powerful ways how. 1) Garlic Can Combat Sickness A 12-week study published in Advances in Therapy found that, in comparison to placebo, daily consumption of a garlic supplement reduced […]
Read more » Garlic soup broth to combat colds, flu, and other health problems

Tick populations increase, new diagnostic tools and a new strain of Lyme.

[…]lingered for six months. From the article at GenEngNews: “Early Lyme disease prior to antibiotic therapy was characterized by marked upregulation of Toll-like receptor signaling but lack of activation of the inflammatory T-cell apoptotic and B-cell developmental pathways seen in other acute infectious syndromes,” wrote the study’s authors. “Six months after completion of therapy, Lyme disease patients were found to have 31 to 60% of their pathways in common with three different immune-mediated chronic diseases. No differential gene expression signature was observed between Lyme disease patients with resolved illness to those with persistent symptoms at six months post-treatment.” Which syndromes? […]
Read more » Tick populations increase, new diagnostic tools and a new strain of Lyme.

20 Things No One Thought An Onion Could Do

[…]allium family, along with garlic and chives. Due to a high sulfur content, onions are naturally antibiotic, antifungal and antiseptic. They offer the best instant help for vomitingand can be consumed regularly as a general antibiotic that can help protect your immune system. https://www.youtube.com/watch?v=VjTMRaq8gN0 Here are 20 Health Benefits Of Onions: Fight free radicals They are natural expectorants, able to improve respiratory problems such as bronchitis and other infections Lower high cholesterol Boost heart health Relieve pain from arthritis Lower plasma glucose concentrations and supply chromium, which helps control blood glucose levels and fight diabetes Contain powerful antioxidants which help […]

The FDA’s crackdown on raw milk

[…]the books all along… The co-ops’ fear is not that the raw milk farmers would fail the antibiotic test… Most of us are organic and do not even use antibiotics period. Rather, the co-ops are afraid that if a raw milk farmer would not fill out the complex FDA required paperwork correctly when he makes a batch of raw cheese or bottles a few jugs of raw milk that his mistake would jeopardize all the rest of the farmers who make up the BTU (Bulk Tank Unit) of the milk co-op. And the Fear is Well Grounded The FDA has […]

Georgia mom warns others after son, 5, contracts rare disease from tick bite

[…]to the doctor again. This time the doctor told her it was likely a “delayed reaction” to the antibiotic but McNair wasn’t convinced. (Good for her. Mommas know what’s going on with their kids. Never be afraid or ashamed to ask for a second opinion or question the first one you got.) RELATED STORY: A genius trick to keep ticks from biting you And neither was her sister who suggested they do a tick panel on her son. “After investigating McNair’s suspicion, Mason’s doctors confirmed that young boy did, in fact, contract Rocky Mountain spotted fever. The condition is a […]
Read more » Georgia mom warns others after son, 5, contracts rare disease from tick bite

Make your own probiotic-rich foods for under $5!

[…]transfer to the refrigerator when you like the taste. RELATED STORY: Researchers discover how antibiotic power of garlic fights chronic infections Kvass -2-3 medium organic beets diced into 1-inch cubes -1 tsp sea salt -2-3 tbsp whey (see below) -Quart-sized mason jar Scrub the beets so no dirt remains. Trim the tops, bottoms and any hairy parts, but no need to peel. Fill a quart-sized mason jar halfway with beet cubes, then add whey and salt. Fill with filtered water, cover with lid and shake to combine. Let sit in room temperature for four to seven days and transfer to […]
Read more » Make your own probiotic-rich foods for under $5!

Not Just CBD – Cannabis Flavonoids Also Show Promise in Fighting Cancer

[…]this mechanism.” – Wilfred, Nwga RELATED STORY: Cannabis compound CBD could be used as antibiotic, researchers say Scientists have found success in treating cancer with cannabis compounds in the past. The main components of the plant, THC and CBD, have been found beneficial in the treatment of lung, blood skin, and liver cancer, among others, but until recently have been kept illegal by big money interests like the alcohol and prison industries, which benefit from the illegality of these highly medicinal compounds. Many anecdotal cases also exist of patients who believe that cannabis cured their cancer, including Cheryl Pearson who […]
Read more » Not Just CBD – Cannabis Flavonoids Also Show Promise in Fighting Cancer

Chief Medical Office Studying Glyphosate Forced To Resign! No Reason Given

[…]cause for concern. Scientists have warned us time and time again of the dangers of the overuse of antibiotics – how this practice leads to the creation of antibiotic-resistant microorganisms and has an extremely detrimental effect on our vital gut flora.” Something is a foot. And we can no longer ignore what this herbicide is doing to us or our environment. Update: Cleary says it was devastating for her family and talks about the incident here. NO reason was EVER given for them forcing her out.   Source: Become a Wellness […]
Read more » Chief Medical Office Studying Glyphosate Forced To Resign! No Reason Given

Cut down on inflammation by staying clear of these 6 foods

[…]in the regular soda group had increased levels of uric acid, which drives inflammation and insulin resistance (8). Sugars can also cause harm because they supply excess amounts of fructose. While the small amounts of fructose in fruits and vegetables are fine, getting large amounts from added sugars is a bad idea. Eating a lot of fructose has been linked to obesity, insulin resistance, diabetes, fatty liver disease, cancer and chronic kidney disease (9, 10, 11, 12, 13, 14, 15). Researchers have also found that fructose causes inflammation within the endothelial cells that line your blood vessels (16). High fructose intake has […]
Read more » Cut down on inflammation by staying clear of these 6 foods

10 Easy Ways to Boost Your Metabolism (Backed by Science)

[…]either no exercise, aerobic exercise or resistance training. After the diet, the women who did the resistance training maintained their muscle mass, metabolism and strength. The others lost weight, but also lost muscle mass and experienced a decrease in metabolism. Bottom Line: Lifting weights is important for building and retaining muscle. Higher amounts of muscle will result in a higher metabolism. 5. Stand up More Sitting too much is bad for your health. Some health commentators have even dubbed it “the new smoking.” This is partly because long periods of sitting burn fewer calories and can lead to weight gain. […]
Read more » 10 Easy Ways to Boost Your Metabolism (Backed by Science)

What Is Dragon Fruit and Does It Have Health Benefits?

[…]also given an extract of the fruit gained less weight and had reductions in liver fat, insulin resistance and inflammation, which were attributed in part to beneficial changes in gut bacteria. This fruit may improve certain features of metabolic syndrome, a precursor to type 2 diabetes. However, not all effects may be favorable. In a study of mice fed a high-fat, high-carb diet, the group that received dragon fruit juice had better blood sugar responses and reductions in some liver enzyme markers, while another liver enzyme marker significantly increased. In another study, diabetic rats treated with an extract from the fruit […]
Read more » What Is Dragon Fruit and Does It Have Health Benefits?

Grounding: The missing element to healing autoimmunity?

[…]diabetes due to common mechanistic pathways (15). Blood sugar dysregulation, as well as insulin resistance, are also common antecedents or predisposing factors in the onset of autoimmune disease. Thus, it is promising that earthing has been shown to decrease fasting glucose among diabetics with poor glycemic control when implemented over a three-day period (8). Decreased Immune Reactivity Grounding has been proven to produce measurable changes in immune hyper-responsiveness, including changes in white blood cell counts, concentrations of inflammation-mediating cytokines, and other molecules that are involved in mounting inflammatory responses (9). Not only does grounding mitigate the cardinal signs of inflammation, including dolor (pain), calor(heat), tumor (swelling), rubor (redness), […]
Read more » Grounding: The missing element to healing autoimmunity?

California Could Become a Sanctuary State — for Marijuana

[…]of noncooperation on deportation and environmental laws — part of the larger California resistance to federal intrusion,” he told L.A. Weekly. Nevertheless, the proposed California bill has been met with opposition from law enforcement. President of the California State Sheriffs’ Association, Kern County Sheriff Donny Youngblood, expressed disapproval toward A.B. 1578. “It really is quite offensive,” he told the Los Angeles Times. Legislators want to “direct law enforcement how they want us to work.” But California has previously resisted questionable federal law. Following the controversial passage of the 2012 National Defense Authorization Act, a federal law that allows for the indefinite […]
Read more » California Could Become a Sanctuary State — for Marijuana

Inflammation- fight it with these 6 Supplements

[…]also reduces inflammation. Several studies show that it reduces the inflammation linked to insulin resistance, cancer, liver disease, heart disease and other disorders (2, 3, 4, 5, 6, 7, 8, 9). Additionally, alpha-lipoic acid may help reduce blood levels of several inflammatory markers, including IL-6 and ICAM-1. Alpha-lipoic acid has also reduced inflammatory markers in multiple studies in heart disease patients (9). However, a few studies have found no changes in these markers in people taking alpha-lipoic acid, compared to control groups (10, 11, 12). Recommended dosage: 300–600 mg daily. No issues have been reported in people taking 600 mg […]
Read more » Inflammation- fight it with these 6 Supplements

In Defense of Coconut Oil: Rebuttal to USA Today

[…]to be “an efficient nutraceutical in preventing the development of diet induced insulin resistance and associated complications possibly through its antioxidant efficacy” (Narayanankutty et al., 2016). Research supports the use of coconut oil for obesity, dyslipidemia, insulin resistance, hypertension, and pathologically elevated LDL, all of which constitute risk factors for diabetes, cardiovascular disease, and Alzheimer’s, the last of which is being re-conceptualized as type 3 diabetes (Fernando et al., 2015). In addition, in a prospective study of patients with Alzheimer’s, improvements in cognitive function were observed for patients administered extra virgin coconut oil, since “medium chain triglycerides are a direct […]
Read more » In Defense of Coconut Oil: Rebuttal to USA Today

Natalie Portman: ‘Here’s where your meat comes from’

[…]out the “Eating Animal’s” resources page, which provides information on animal welfare, antibiotic resistance, sustainable food and farming, the future of food and more. 5. Watch “Eating Animals” at a theater near you. *Article originally appeared at Organic […]
Read more » Natalie Portman: ‘Here’s where your meat comes from’

Florida parents fighting to get sick son back after removing him from hospital

[…]he was supposed to continue to undergo treatment. (It’s a worse version of taking an entire antibiotic course, something experts all agree now is unnecessary.) “But when the couple refused additional chemo treatment for Noah, and failed to show up to a treatment appointment last week, child protective investigators in Hillsborough County got a court order to take Noah into custody. Authorities issued an endangered child alert Monday, and the family’s photos appeared on TV screens and websites. Within hours, police found McAdams, 28, and Bland-Ball, 22, at a Kentucky motel, and took Noah to a hospital. The parents are […]
Read more » Florida parents fighting to get sick son back after removing him from hospital

CBS: Study Links Common Chemical In Cosmetics And Toothpaste To Osteoporosis

[…]increased the animal’s risk for skin cancer. And yet another study implied it may help spread antibiotic resistance. RELATED STORY: We add it to drinking water for our teeth — but is fluoride hurting us? The FDA began to restrict some chemicals, including triclosan, in 2016 because studies found they were not safe for long-term daily use. In April, the FDA finally completely banned it for use in over-the-counter hand sanitizers. However, it remains in some products, and one of them is toothpaste. Past studies looking at triclosan in toothpaste have suggested it is safe, but clearly more research is […]
Read more » CBS: Study Links Common Chemical In Cosmetics And Toothpaste To Osteoporosis

5 Tiny Tweaks That Will Shift Your Body From ‘Fat-Storing’ to ‘Fat-Burning’ Mode

[…]muscle you have the more “insulin resistant” you become. What happens when you have insulin resistance? One of 3 things happen when you eat sugar and have insulin resistance: Ideal Scenario: Glucose is used as fuel, which helps build lean muscle and boosts your metabolism. In this scenario, glucose, your primary energy source is used to help you burn calories efficiently and eventually, burn fat. Ok Scenario: Glucose is stored as glycogen in the liver or muscles for later use as fuel. In this scenario, your happy liver holds on to your glucose for later use (i.e. exercise, or missing […]
Read more » 5 Tiny Tweaks That Will Shift Your Body From ‘Fat-Storing’ to ‘Fat-Burning’ Mode

15 Easy Ways to Lower Blood Sugar Levels Naturally

[…]health benefits. For one, it has been shown to improve insulin sensitivity by decreasing insulin resistance at the cellular level. Studies show cinnamon can also lower blood sugar levels by up to 29%. It slows the breakdown of carbs in the digestive tract, which decreases the amount of blood sugar entering cells after a meal. Cinnamon also acts in a similar way as insulin, although at a much slower rate. An effective dose is 1–6 grams of cinnamon per day, or about 0.5–2 teaspoons. However, definitely don’t take more than that since too much cinnamon can be harmful. Bottom Line: […]
Read more » 15 Easy Ways to Lower Blood Sugar Levels Naturally

Germany Unveils Zero Emissions Train that Only Emits Water

[…]at speeds of up to 87mph. Oh, and the only sound you’ll hear comes from the wheels and air resistance. The Coradia iLint, powered by huge lithium ion batteries which get their energy from a hydrogen fuel tank on the roof of the train, only emits excess steam into the atmosphere and provides an alternative to diesel trains. The hydrail can travel almost 500 miles per day at speeds of up to 87mph. Oh, and the only sound you’ll hear comes from the wheels and air resistance. The train, first presented at Berlin’s InnoTrans trade show in August, will be […]
Read more » Germany Unveils Zero Emissions Train that Only Emits Water

Obesity poised to overtake smoking as leading preventable cause of cancer

[…]in the blood, but that the body doesn’t recognize the insulin it’s making.”1 And insulin resistance is a potential cause of cancer because both high insulin and insulin resistance will promote the production of a hormone called insulin-like growth factor 1, which regulates cell growth on the one hand but can also stimulate the growth of cancer cells. RELATED STORY: CNN: Breast cancer testing out of date says study But I don’t want to oversimplify what’s going on because yes, scientists have shown hormone production and inflammation can contribute to cancer formation, but they still don’t know exactly how obesity […]
Read more » Obesity poised to overtake smoking as leading preventable cause of cancer

Can Science Stop the Impending Banana Extinction?

[…]Fusarium oxysporum, known as Tropical Race 4 (TR4). Cavendish varieties have shown little if any resistance against TR4. So, if there is a lesson to learn from the history of the Gros Michel, it’s that reliance on monoculture is a risky strategy, there has to be more genetic diversity with our cultivated bananas. More from the article: “Over a thousand species of banana have been recorded in the wild. Although most do not have the desired agronomic characteristics — such as high yields of seedless, nonacidic fruits with long shelf life — that would make them a direct substitute for the […]
Read more » Can Science Stop the Impending Banana Extinction?

10 Ways You Can Help the Standing Rock Sioux Fight the Dakota Access Pipeline

[…]Some methods may be more effective than others, but the key is utilizing multiple avenues of resistance in an effort to provide full spectrum resistance against the construction of the Dakota Access Pipeline. 1. Call North Dakota governor Jack Dalrymple at 701-328-2200. When leaving a message stating your thoughts about this subject please be professional. 2. Sign the petition to the White House to Stop DAPL: https://petitions.whitehouse.gov/…/stop-construction… 3. Donate to support the Standing Rock Sioux at http://standingrock.org/…/standing-rock-sioux-tribe…/ 4. Donate items from the Sacred Stone Camp Supply List: http://sacredstonecamp.org/supply-list/ 5. Call the White House at (202) 456-1111 or (202) 456-1414. Tell […]
Read more » 10 Ways You Can Help the Standing Rock Sioux Fight the Dakota Access Pipeline

Natural substances that fight malignant melanoma

[…]of advanced melanoma patients with a genetic BRAF V600 mutation, are associated with widespread resistance and the development of other cancers, including keratoacanthoma and squamous cell carcinoma, as side effects (6). For metastatic melanoma, the five-year survival rate is dismal at less than 25% (6). However, there are evidence-based natural substances supported by the scientific literature for their anti-melanoma effects, which may be used as an adjunctive approached alongside other multi-pronged strategies. RELATED ARTICLE: The Surprising Cause of Melanoma (And No, it’s Not Too Much Sun) Dandelion Although regarded in modernity as a pesky garden weed, dandelion, or Taraxacum officinale, has long been […]
Read more » Natural substances that fight malignant melanoma

There’s a new type of diabetes and It’s being misdiagnosed as Type 2

[…]body’s cells don’t react to insulin as much as they should do – something known as insulin resistance. Again, blood sugar levels cannot be controlled. Unlike Type 1, however, this variety is influenced by your weight, your age, and your genetic makeup. Gestational diabetes, which occurs as a result of pregnancy, is temporary and is linked to insulin resistance; as such, it’s rarely mentioned as being a separate version of the condition. RELATED STORY: Foods to avoid to help prevent diabetes Type 3c, by contrast, is mostly caused by damage to the pancreas, usually via chronic inflammation, cancerous growths, or […]
Read more » There’s a new type of diabetes and It’s being misdiagnosed as Type 2

Overcoming adrenal fatigue naturally

[…]agree that adrenal fatigue symptoms include extreme fatigue, brain fog, weight gain, insulin resistance and others. Some people at high risk for the symptoms of adrenal fatigue include busy new parents, students in college or post-graduate studies and caregivers, such as nurses or family members caring for invalid relatives. If you have adrenal fatigue, it can also be a major cause of excess fat storage and low energy levels. Luckily, you can heal adrenal fatigue with three simple steps: start an adrenal fatigue diet, take supplements and reduce stress.” What are the Adrenal Glands? Adrenal glands are thumb-sized organs that sit above […]

7 ways to heal with bananas — The evidence

[…]and histamine. Researchers have found that banana powder treatment not only strengthens mucosal resistance against ulcerogens but also promotes healing by inducing cellular proliferation.[viii] One of the anti-ulcer compounds identified within unripe banana is the flavonoid known as leucocyanidin, and which is particularly effective against aspirin-induced erosion.[ix] Banana Peel Suppresses Prostate Gland Growth Banana peel has been found to suppress testosterone-induced prostate gland enlargement.[x] Banana Stem Extract suppresses Oxalate Kidney Stones A water extract of banana stem extract has been found to suppress the formation of oxalate-associated kidney stones in the animal model, leading researchers to conclude that it “may be […]

15 Easy Ways to Reduce Your Carbohydrate Intake

[…]are very unhealthy. They’re high in added sugar, which is linked to an increased risk of insulin resistance, type 2 diabetes and obesity when consumed in excess. A 12-ounce (354-ml) can of sugary soda contains 38 grams of carbs, and a 12-ounce sweetened iced tea has 36 grams of carbs. These come entirely from sugar. If you want to eat fewer carbs, avoiding sugar-sweetened beverages should be one of the first things you do. If you want to drink something refreshing with a taste, try adding some lemon or lime to club soda or iced tea. If needed, use a […]
Read more » 15 Easy Ways to Reduce Your Carbohydrate Intake

Low-Carb/Ketogenic Diets and Exercise Performance- The Low Down

[…]may improve net protein balance (35, 36). Improve neural drive: Carbs also improve neural drive, resistance to fatigue and mental focus during exercise (37). However, this doesn’t mean your diet must be very high in carbs, like a typical Western diet. A moderate-carb or carb cycling diet may work well for most sports. In fact, a moderate-carb, higher-protein diet seems to be optimal for muscle growth and body composition for people who are lean and active (38). Bottom Line: Carbs play an important role in muscle growth and high-intensity exercise performance. There is no research showing low-carb diets to be […]
Read more » Low-Carb/Ketogenic Diets and Exercise Performance- The Low Down

Brazil to Refuse ALL Imports of U.S.- Grown Genetically Modified Crops

[…]but at least the chicken farmers see the detriment from using GM corn. This doesn’t mean that a resistance in Brazil isn’t growing as well. Female Members of the Landless Worker’s Movement (MST) broke into a São Paulo State lab and destroyed millions of samples of GM prototypes not long ago that contained a carcinogenic pesticide. There is a good reason for banning GM crops, even if they are only meant for livestock to consume. A new Seralini study says that the very first GM crop, introduced way back in 1996, was highly toxic to farm animals over the long-term. Seralini […]
Read more » Brazil to Refuse ALL Imports of U.S.- Grown Genetically Modified Crops

Humans draw energy from each other the same way plants do

[…]or even a walk outside can help ground you and bring you present. 2. What We Resist Persists Resistance will only keep the unwanted energies you are looking to avoid in your space. If you do tend to feel uncomfortable around certain groups or individuals, instead of resistance as a form of protecting yourself, imagine being clear or invisible so when someone seems to be an energy succubus, it will pass right through you as opposed to sticking to you. RELATED STORY: VIDEO: Remove all the negative energy in and around you 3. Indulge In Personal Space If we don’t […]
Read more » Humans draw energy from each other the same way plants do

Study: The world has made more than 9 billion tons of plastic

[…]that has brought its benefits, such as lower-cost materials or capabilities like water resistance, our love of plastic has also produced a lot of trash. About 7 billion tons of it, by their estimate. And as of 2015, only 9 percent of the plastic waste produced ended up recycled, and another 12 percent was incinerated, the researchers found in their report. The remaining 79 percent has built up in landfills or ended up elsewhere in the environment.” RELATED STORY: Coca-Cola produced 1 billion more plastic bottles last year, says Greenpeace In order to make their estimates, the team put datasets on […]
Read more » Study: The world has made more than 9 billion tons of plastic

Alzheimer’s: Type 3 Diabetes?

[…]cells ignore that insulin.” Now, when your brain starts ignoring insulin (“insulin resistance”) you start to lose memory and become disoriented. You even might lose aspects of your personality. Just like with Alzheimer’s. Over one hundred years ago Alois Alzheimer, a neuropathologist, noticed -but didn’t understand why- a different form of protein was taking the place of normal brain cells. What we are beginning to see is that those beta amyloid plaques may be formed by a lack of insulin (insulin resistance). While diabetes doesn’t cause Alzheimer’s, it seems they have the same root: an over consumption of the “foods” that disrupt […]

How strength training changes your body for good

[…]for women. RELATED STORY: Why strength training is so important for optimal health Strength and resistance training is about so much more than just bulking up. Yes, we need to build muscle, our bodies use our muscles ALL DAY but it’s also important because it is one of the few ways we make bones denser. “Lifting something heavy, like a dumbbell, makes bones bear more weight, and in exercise, stressing your bones is a good thing (to a point of course).” This is especially good for us women because as we age and lose minerals from our bones we are prone to […]
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What High Fructose Corn Syrup Does To Your Brain

[…]to be present in 30% of American adults. Because NAFDL is not often benign, and related to insulin resistance and metabolic syndrome, those who have it are more likely to develop type II diabetes and potentially cirrhosis of the liver. The reason it is related to insulin resistance is because one of its main causes is the consumption of fructose, including, high fructose corn syrup (HFCS)- the kind of sweetener used in sugary snacks and soda. Understanding the relationship between NAFDL and sugar metabolism, insulin activity, and, inflammation, is imperative as these issues can develop into other more dangerous things. […]
Read more » What High Fructose Corn Syrup Does To Your Brain

How pomegranate puts chemo & radiation to shame

[…]Stem Cell database. Given that the cancer stem cell populations are the primary cause of treatment resistance and malignancy, any new research that sheds light on this topic has powerful implications for those who wish to use their food as medicine. Pomegranate Confirmed To Be A Cancer Stem Cell Killer Two recent studies have looked at the effects of a pomegranate extract on cancer stem cells. The first, titled, “In vivo relevant mixed urolithins and ellagic acid inhibit phenotypic and molecular colon cancer stem cell features: A new potentiality for ellagitannin metabolites against cancer,” and published in the journal Food and Chemical […]
Read more » How pomegranate puts chemo & radiation to shame

Smart Meters: Countdown to a National Crisis of Illness and Death

[…]radiation through the air many times per minute, 24-hours a day. RELATED ARTICLE: Is the Resistance To Smart Meters Justified? This Is The Shocking Truth Smart meters also add high frequency electromagnetic radiation in the kilohertz frequency band to the electrical wiring of every building where they are attached. This electromagnetic radiation is also harmful. It turns the electric wiring in buildings into giant antennas that fill the interior spaces with radiation frequencies that are known to alter human biological functioning. These same frequencies are used in medical research to block the activity of nerves. The nationwide installation of smart […]
Read more » Smart Meters: Countdown to a National Crisis of Illness and Death

SILENT KILLER: Smart meters are destroying your health

[…]Stay informed with news about this silent killer at Smartmeters.news.) RELATED ARTICLES: Is the Resistance To Smart Meters Justified? This Is The Shocking Truth. Bluetooth Radiation May Be More DANGEROUS Than Cell Phone Radiation Current users of smart meters have reported cases of widespread overcharging and irregularities reported from utility usage. Some report bills are skyrocketing after smart meter installation despite using the same amount of electricity that had been used prior to getting the smart meter. The overbilling is still considered a mystery, and even though companies know this occurs, refunds to customers for overcharging are scarce. When it […]
Read more » SILENT KILLER: Smart meters are destroying your health

The alternative treatment anyone with diabetes should consider doing

[…]articles from 2008 to 2015 to determine whether acupuncture was a valid treatment for insulin resistance and to assess the possibility of acupuncture as a future treatment for insulin sensitivity. The results of the literature review suggested low intensity and low-frequency electroacupuncture could help in reducing insulin resistance and increasing insulin sensitivity. Electroacupuncture could be used alone or in combination with other treatments, including alternative therapies, such as diet and Chinese herbs. In 2015, Acupuncture in Medicine reviewed a group of studies where electroacupuncture was combined with an anti-diabetic medication, called metformin, to look for better glucose lowering responses and greater insulin sensitivity. The […]
Read more » The alternative treatment anyone with diabetes should consider doing

The 19 Best Prebiotic Foods You Should Eat

[…]quercetin, which gives onions antioxidant and anticancer properties. Furthermore, onions have antibiotic properties and may provide benefits for the cardiovascular system. Bottom Line: Onions are rich in inulin and FOS, which can help boost your immune system, provide fuel for your gut bacteria and improve digestion. 6. Leeks   Leeks come from the same family as onions and garlic, and offer similar health benefits. Leeks contain up to 16% inulin fiber. Thanks to their inulin content, leeks promote healthy gut bacteria and help in the breakdown of fat. Leeks are also high in flavonoids, which support your body’s response to […]

Wearable Technology Will Detect First Signs of a Cold?

[…]recent trip to rural Massachusetts. A mild fever soon followed, and Snyder asked a doctor for the antibiotic doxycycline, which can be used to treat Lyme disease. His symptoms cleared within a day. Subsequent tests confirmed his self-diagnosis. Snyder and his team have now demonstrated that smartwatches can be used to detect the first signs of illness. More than 40 volunteers wore the devices for up to two years, which continuously monitored their pulse and skin temperature. The team found the devices would record unusually high heart rates, and sometimes higher skin temperatures, up to three days before the volunteers […]
Read more » Wearable Technology Will Detect First Signs of a Cold?

Subway Responds to Public Pressure, Plans to Remove Antibiotics from Meat Supply

[…]statement confirms that the company is beginning to transition to serving meat raised without antibiotics and establishes specific deadlines for that process. SUBWAY will begin serving some chicken raised without antibiotics in March 2016, committing to accomplish the same for all chicken in all of its stores by the end of 2016. Turkey raised without antibiotics will begin to be available that same year, with the transition to be completed within 2-3 years, followed by pork and beef within six years after that. Subway’s announcement marks one of the most substantial commitments on antibiotics from a U.S. fast food chain […]
Read more » Subway Responds to Public Pressure, Plans to Remove Antibiotics from Meat Supply

How the food and drug companies ensure that we get sick and they make money

[…]by providing pesticide-filled GMO corn and soy, fed mostly to dairy cows, and with most of their antibiotic products going to fatten up the animals most of us eat. Hypocritical: Our Watchdog Non-Profits on the Payroll of Big Ag  At the time of the documentary, beef and/or dairy menu items were promoted on the websites of the American Diabetes Association (ADA), the American Cancer Society (ACS), the American Heart Association (AHA), and the Susan G. Komen Foundation, prompting the narrator to say, “It seemed all the large health organizations were encouraging people to eat the very foods linked to the […]
Read more » How the food and drug companies ensure that we get sick and they make money

CDC Director forced to resign after buying stock in Tobacco, Merck, Bayer, and Humana

[…]the U.S. government in a medical fraud settlement after admitting to overcharging for Bayer’s antibiotic Cipro. Bayer also settled tens of millions after having persisted in selling contaminated blood products to hemophiliacs. At present, Bayer is poised to close a “mega-deal” to merge with Monsanto, which manufactures the glyphosate-containing herbicide RoundUp—both glyphosate and RoundUp’s other ingredients have been shown to be highly toxic. The CDC has its own lengthy history of corruption and deceit and has routinely turned a blind eye to conflicts of interest while it works to “protect the private good.” Although the agency owns 56 patents applicable to vaccines, it has no problem shredding vaccine safety data it doesn’t like, while continuing to […]
Read more » CDC Director forced to resign after buying stock in Tobacco, Merck, Bayer, and Humana

France to ban glyphosate weedkiller by 2022

[…]effects. Against glyphosate and its role as an endocrine disruptor, and possibly a powerful antibiotic, there is a bundle of presumptions that justify applying the precautionary principle. But a brutal ban would pose an unsolvable problem for many farmers… I understand that perfectly. And I am on their side, including regarding their health. But on the pretext that it is complicated, should we continue to push the topic under the table? Will France therefore oppose renewal at European level? The answer is yes, because we have to make the fastest possible exit out of the most dangerous products. Without constraint, […]

A dreaded superbug found for the first time in a U.S. woman

[…]to Colistin) and create a new unstoppable superbug. If that happens, one reports suggests that antibiotic-resistant infections could result in the deaths of half the patients who become infected. While this is the first case, it certainly won’t be the last. At some point, when its too late, we will realize we should have stopped overusing antibiotics and instead developed new drugs that worked. Or perhaps thought outside the box and looked at oils like Oregano which are incredibly strong, natural antivirals/antibacterials. The CDC says each year in the United States, at least 2 million people become infected with other kinds of bacteria […]
Read more » A dreaded superbug found for the first time in a U.S. woman

Take Your Shoes Off at the Front Door! Here’s Why

[…]C. diff (Clostridium difficile), a public health threat that is now resistant to a number of antibiotics. C. diff infections can cause severe diarrhea that may progress to colon inflammation and more serious health issues, especially if it does not respond to antibiotic treatment. “Shoes are contaminated from diverse sources, and we are regularly contaminating our doorsteps by shoes,” says study author M. Jahangir Alam, Ph.D. Read more about C. Diff Beyond the C. diff risk, there are all kinds of bacteria that could be sneaking into your home via your shoe: most public restroom floors contain about 2 million […]
Read more » Take Your Shoes Off at the Front Door! Here’s Why

125 Uses For Coconut Oil That Really Work

[…]anti-microbial to help re-establish healthy gut flora. 64. H. pylori Oral intake. Occasionally, antibiotic treatment may be necessary. 65. Heart Disease Protects arteries from injury that causes atherosclerosis. 66. Hemorrhoids Can be applied externally or internally twice a day. 67. Hot Flashes 68. Immune System Builder 69. Irritable Bowel Syndrome Alternating diarrhea and constipation are key signs of IBS. 70. Jaundice 71. Kidney Disease and Stones Aids in dissolving small stones. 72. Liver Disease 73. Lung Disease 74. Malnutrition 75. Mental Clarity 76. Menstruation Relief Regarding pain/cramps and heavy blood flow. 77. Migraines With regular use. 78. Pancreatitis 79. Periodontal Disease […]

14 Home Remedies for Heartburn and Acid Reflux

[…]idea, a few small studies indicate that low-carb diets improve reflux symptoms. Additionally, an antibiotic treatment may significantly reduce acid reflux, possibly by decreasing the numbers of gas-producing bacteria. In one study, researchers gave participants with GERD prebiotic fiber supplements that promoted the growth of gas-producing bacteria. The participants’ reflux symptoms worsened as a result. Summary: Acid reflux might be caused by poor carb digestion and bacterial overgrowth in the small intestine. Low-carb diets appear to be an effective treatment, but further studies are needed. 4. Limit Your Alcohol Intake Drinking alcohol may increase the severity of acid reflux and […]
Read more » 14 Home Remedies for Heartburn and Acid Reflux

Papa John’s Pizza Is Going Organic

[…]ingredients. (Past commitments have been using only cage-free eggs, chickens raised without antibiotics, and removing 14 “unwanted ingredients.”) http://healthnutnews.com/ryan-gosling-speaks-out-against-costcos-caged-hens/ Thus far, the organic produce initiative is further along in the testing process than the gluten-free crust. And, consumers with Celiac Disease should know that although Papa John’s has procedures in place to prevent contact with gluten, they are not ready to recommend the gluten-free crust to those customers, because the potential for contamination still exists. As I always say, it’s a small win, but a win nonetheless and we’ll take it. Source: […]

These Common Ingredients and 15 Minutes to Kill a Sinus Infection

[…]in mind: If you treat a sinus infection in its early stages, you may be able to avoid a round of antibiotics. The first step is to allow your body to rest as much as possible. Drink plenty of fluids such as water and herbal teas. Be sure to avoid caffeine, as it can dehydrate your body, and remember to avoid sugar. Steams and nasal rinses can help reduce pain and increase drainage. Consider sleeping with your head elevated to help your sinuses drain and provide relief from sinus pain. When To See The Doctor Remember to call your doctor if […]
Read more » These Common Ingredients and 15 Minutes to Kill a Sinus Infection

The Natural Medicine Cabinet- PART 1

[…]herbs you can put directly in the eye. Goldenseal’s numerous uses are attributed to its antibiotic, anti-inflammatory and astringent properties. It soothes irritated mucus membranes aiding the eyes, ears, nose, and throat. Taken at the first signs of respiratory problems, colds or flu, Goldenseal helps can help to prevent further symptoms from developing. It has also been used to help reduce fevers and relieve congestion and excess mucous. Externally, a wash can be prepared to treat skin conditions such as eczema and ringworm, as well as wounds and badly healing sores, or as mentioned, used as drops in cases of earache […]

2-year-old dies after suspected tick bite

[…]was admitted to the hospital Tuesday after her high fever didn’t break. She was given an antibiotic and placed on a breathing tube while doctors tried to diagnose her, Kirby says.”  Before she was admitted to the hospital, Kenley was taken to the emergency room twice for strep throat, then released. RELATED ARTICLE: Lyme Disease on Plum Island: Fringe Conspiracy Theory or Government Cover-up? Kenley’s mother is desperate to remind people to always check for ticks.   Our heart goes out to her grieving family. (Click here to learn about my struggle with Lyme Disease and how I found […]

This Chicken Farm Uses Oregano Oil Instead of Antibiotics

[…]a means of raising healthy chickens. Why are so many farmers looking for alternative solutions to antibiotics? For starters, antibiotics should not even be a necessity on an animal farm if the farmers do a good, clean job. The issue arises when animals are living in filthy conditions prone to infections and viruses and is also caused as a result of poor slaughterhouse cleaning. Farmers like Scott Sechler realize this and take care to ensure that their slaughterhouses are hosed down and thoroughly disinfected after each set of chickens are slaughtered. The oregano oil that he uses to keep his […]
Read more » This Chicken Farm Uses Oregano Oil Instead of Antibiotics

ALDI expands online grocery delivery to all U.S. stores

[…]ALDI U.S. said, “We are giving our customers what they want, which is more organic produce, antibiotic-free meats and fresh healthier options across the store, all at unmatched prices up to 50 percent lower than traditional grocery stores.” In 2017, the company revealed plans to spend $1.6 billion on U.S. expansion and remodeling efforts; by the end of 2018, ALDI plans to have remodeled 1,300 U.S. stores and opened 400 new […]
Read more » ALDI expands online grocery delivery to all U.S. stores

Can’t sleep? Drink this and fall asleep almost immediately.

[…]like this: honey. But it’s not just good for helping to heal cuts or kill superbugs like an antibiotic, it’s also good for your health in that it promotes and restores sleep. RELATED ARTICLES: Eat Garlic and Honey on an Empty Stomach for 7 Days and Watch what Happens to your Body. Honey Out-Performs Antibiotics in Fighting Superbugs From the article: “First, it allows for an adequate supply of liver glycogen overnight while your body is fasting and stores are low. He notes that the average adult liver only has about 75 to 100 grams worth of storage space for glycogen, […]
Read more » Can’t sleep? Drink this and fall asleep almost immediately.

Writhing in Agony, Young Woman Posts Footage of her Battle with Lyme Disease… Yet Doctors Deny it Exists

As a 19-year-old woman, Rachel Battersby was full of life and perfectly healthy but those days have gone. Battersby, from the Gold Coast, Queensland, contracted Lyme disease while on a trip to Sweden and the UK, and over the last 6 years her life has radically changed; her days are now filled with regular and severe convulsions which leave her writhing in pain. From the article: “In an effort to raise money to fly to Germany for world class treatment, Ms Battersby has released a video showing her condition at its worst – a 30-second clip that shows her writing on her […]
Read more » Writhing in Agony, Young Woman Posts Footage of her Battle with Lyme Disease… Yet Doctors Deny it Exists

Austin: Get Paid to Have Backyard Chickens!

The city of Austin, Texas just announced that they are offering free chicken keeping classes and offering a $75 rebate for anyone who purchases a chicken coop, reported KVUE-TV. It’s all a part of their Resource Recovery Home Composting Rebate Program, whose goal is to help Austin reach zero waste by removing food waste from the landfill. The goal of these chickens is to help recycle the food waste. “Chickens recycle your food scraps while giving you fresh eggs and creating healthy soil,” said the city. Unfortunately, other cities do not have the same priorities. Many cities not only not help […]

NBC: Woman who almost went blind from her acne medication is now warning others

[…]acne in that she wanted it gone. And so, at the age of 15, she started taking doxycycline (an oral antibiotic used to treat acne and rosacea). However, after two years on the drug, she started noticing some pain. And the pain got so bad that for about two and a half weeks she couldn’t do anything. Then her eyesight started to get blurry. After seeing several doctors she was eventually diagnosed with intracranial hypertension, a potential side effect of doxycycline. RELATED STORY: Turmeric Face Mask Recipe for Wrinkles, Rosacea, Acne and Dark Circles But, what’s really amazing about this teen is that […]
Read more » NBC: Woman who almost went blind from her acne medication is now warning others

Professor and her students may have found a cure for Lyme Disease

[…]that causes Lyme disease — called biofilm — actually increased in mass with individual antibiotics. But liquid, whole-leaf stevia extract — not the powdered varieties that people most commonly use — reduced the biofilm mass by about 40 percent, they found.” RELATED STORY: Daryl Hall Says It’s a Scandal Doctors Are Denying Chronic Lyme Disease Sapi says that in confirmation test after confirmation test, she and her team of students got the same results. RELATED STORY: Could you have Lyme Disease and not even know? Just a few months ago, a small clinical trial based out of New York got underway. Researchers there […]
Read more » Professor and her students may have found a cure for Lyme Disease

Farmer Reveals: These 3 Claims on Chicken Labels are Basically Meaningless

[…]time.” The farmer also reveals that there ARE pharmaceuticals in the bird feed, even though antibiotic use has been banned. But that’s not all, other drugs, not classified as antibiotics, are also fed to the birds. We have to be responsible for feeding ourselves since we can no longer trust the government to tell us what’s in our food or be concerned about its safety. Source: Alt Health […]
Read more » Farmer Reveals: These 3 Claims on Chicken Labels are Basically Meaningless

CBS: Amazon and Whole Foods unveil new price cuts for Prime members

[…]cutting the price of turkeys at Whole Foods to $3.49 / pound and $2.49 / pound for organic and no-antibiotic varieties, respectively, Prime members will get an additional 50-cent discount. In addition to the turkey discounts, Amazon is lowering the price on Whole Foods’ 365 line for items like chicken breasts, shrimp, canned pumpkin, organic broccoli, salad mixes, and sweet potatoes. There will also be reduced prices from Whole Foods partner brands, including Lundberg Family Farms, Eden Foods, Pacific Foods, Organic Valley, and Tom’s of Maine, and permanent everyday discounts on products from larger brands like Chobani and Applegate. These […]
Read more » CBS: Amazon and Whole Foods unveil new price cuts for Prime members

85,000 Marijuana Convictions Expunged in California

Los Angeles District Attorney Jackie Lacey announced that she had secured the automated dismissal of 66,000 marijuana convictions in Los Angeles County alone. In total, the State Attorney’s office announced that there have now been 85,000 cases expunged in all of California. According to the LA Times, Lacey filed the motion asking a judge to erase 62,000 felony convictions dating back to 1961 and 4,000 misdemeanor convictions in a total of 10 cities across the county on Thursday. Los Angeles County Superior Court Judge Sam Ohta signed off on the order Tuesday. That means 22,000 civilians will no longer carry felonies on their records […]
Read more » 85,000 Marijuana Convictions Expunged in California

How to prep for a summer power outage

[…]in the event of an emergency.  Your kit should include basic wound care items like bandages, antibiotic ointments, and sprays.  As well, if you use them, keep on hand a supply of basic over-the-counter medications, like pain relief capsules, cold medicine, cough syrup, anti-nausea pills, and allergy medication. If you want to put together a more advanced medical kit, you can find a list HERE. Special needs This is something that will be unique to every family. Consider the things that are needed on a daily basis in your household. It might be prescription medications, diapers, or special foods.  If […]

FDA Requires Stronger Warnings for Antibiotics’ Side Effects

[…]the potentially dangerous and sometimes disabling side effects from the commonly used class of antibiotics called fluoroquinolones. That class of medications is mostly sold as generic but there are well-known brand names such as Bayer AG’s Cipro (generically called ciprofloxacin) and Johnson & Johnson’s Levaquin (or levofloxacin). Fluoroquinolones, which are commonly prescribed, have been on the market for about three decades. The FDA would like an updated box warning which would inform patients that the serious side effects of the drug generally outweigh the benefits for patients with sinusitis, bronchitis and uncomplicated urinary tract infections; therefore, if you’ve got other options- take […]
Read more » FDA Requires Stronger Warnings for Antibiotics’ Side Effects

Recap: Full list of 80 dead scientists, with photos and shocking details

[…]with expertise in infectious diseases, internal medicine, epidemiology, microbiology and antibiotic utilization. #41: ‘Dr. Roger’ Died: Summer 2003. ‘Roger’ was pseudonym for this genetics scientist. He was 17 and lived in Roswell, New Mexico in 1947 when the unexplained object crashed. He told a woman he worked with in 1977 named ‘Kate’ while employed by the Navy, who he helped to clean up the crash site of the 1947 UFO. He subsequently went to work for the government at this young age and ended up a geneticist working in China Lake for the Navy. Although he lived in fear and hiding soon […]
Read more » Recap: Full list of 80 dead scientists, with photos and shocking details

TIME: The adorable rubber ducky is actually a haven for nasty bacteria, scientists say

A joint study by the Swiss Federal Institute of Aquatic Science and Technology, ETH Zurich and the University of Illinois has found what many parents have long suspected: those cute little yellow bath-time toys are actually a haven for nasty bugs. The study, published Tuesday in the journal Biofilms and Microbiomes, has been billed as one of the first in-depth scientific examinations of its kind. RELATED STORY: The microbiome in your body thrives with regular physical contact Swiss and American researchers found the liquid inside the ducks contained “potentially pathogenic bacteria,” like Legionella and Pseudomonas aeruginosa ( a bacteria often responsible for hospital-acquired infections), […]
Read more » TIME: The adorable rubber ducky is actually a haven for nasty bacteria, scientists say

Mutant Cows Show Exactly What’s Wrong With The Meat Industry

[…]from within.  Don’t support farms that abuse their animals with selective breeding and antibiotic treatment.  Go vegan if you must.  Every day you don’t give your money to this death trap is a day that you did not support it.  Each day is a success. *Article originally appeared on […]
Read more » Mutant Cows Show Exactly What’s Wrong With The Meat Industry

Ryan Gosling Speaks Out Against Costco’s Caged Hens

[…]have proven to be conflicting. For example, the retail chain announced it would only source antibiotic-free chicken, but then turned around and agreed to sell GM salmon in its Seattle store. What is going on? As the Humane Society stated in its initial report on the investigation: “We understand that companies need time to make major changes, but it’s been nearly a decade and Costco still doesn’t even have a timeline for accomplishing that transition… I am sure that no reasonable observer would expect that company to wait nearly a decade to act on its statement of principles.” Despite one’s motive for […]
Read more » Ryan Gosling Speaks Out Against Costco’s Caged Hens

Honey Laundering: Is Your Honey Real or Fake?

[…]for much of manuka honey’s medicinal prowess, which includes the ability to combat complex antibiotic-resistant infections. If you’re buying fake Manuka, you’re not only losing out on health benefits, but could worsen your problem as highly processed sugar from high fructose corn syrup feeds bacteria that authentic Manuka would suppress. You’re also burning a big hole in your pocketbook, as Manuka honey is among the most expensive honeys in the world. The Fraud Runs Deep Class action lawsuits filed over the last five years reveal the “honey laundering” scheme runs deep — all the way to True Source Honey, one […]
Read more » Honey Laundering: Is Your Honey Real or Fake?

CNN: Pharma exec says he had ‘moral requirement’ to raise drug price 400%

[…]requirement” to sell a specific drug”at the highest price.” The drug, an antibiotic mixture called nitrofurantoin, was raised from about $500 per bottle to more than $2,300. The WHO calls the drug an “essential” medicine for lower urinary tract infections. RELATED STORY: NBC: Senator accuses the FDA of withholding weed killer information Disgusting. Mulye said, “I think it is a moral requirement to make money when you can, to sell the product for the highest price. I agree with Martin Shkreli that when he raised the price of his drug he was within his rights because he had to reward his shareholders.” RELATED […]
Read more » CNN: Pharma exec says he had ‘moral requirement’ to raise drug price 400%

Christie Brinkley speaks out against Monsanto, GMOs (& reveals a secret about staying young)

[…]but I’ve been reaping the benefits of that karma ever since. I’ve avoided the constant antibiotic injections into animals and the growth hormones. If you ask me, growth hormones are probably very aging, if it’s trying to make cattle age faster. That’s just my own personal opinion. The other thing that I think contributes to a youthful look is a joie de vivre. I really believe that being flexible and grateful contributes a lot to your happiness, which contributes to your health, and contributes to your look. When you feel good, you look good. And vice versa: When you look […]
Read more » Christie Brinkley speaks out against Monsanto, GMOs (& reveals a secret about staying young)

ALERT: Certified Organic Food Grown in U.S. Found Contaminated with Glyphosate Herbicide

[…]most toxic chemical ever approved for commercial use. Glyphosate is now linked to kidney disease, antibiotic resistant bacteria, inflammatory bowel disease, obesity, depression, ADHD, autism, Alzheimer’s disease, Parkinson’s disease, ALS, multiple sclerosis, cancer, cachexia, infertility, and developmental malformations. It destroys the microbiome of humans and plants, which is the root cause of many modern diseases. RELATED: Analysis: EPA ignored scientific research showing Monsanto’s glyphosate causes cancer The Glyphosate Grain Problem Since commercial wheat and other grains today are NOT GMO plants, a direct spraying of an herbicide containing glyphosate would kill them. So how are these grains ending up with glyphosate […]
Read more » ALERT: Certified Organic Food Grown in U.S. Found Contaminated with Glyphosate Herbicide

CDC reports outbreak of drug-resistant Salmonella in 29 states

The CDC has reported that at least 92 people in 29 states have been infected with an antibiotic-resistant strain of salmonella. At this time, twenty-one people have been hospitalized but no deaths have been reported. “The victims contracted salmonella after coming into contact with raw chicken products. The US Department of Agriculture’s Food Safety and Inspection Service is attempting to identify the source or supplier of the chicken containing salmonella. So far, this drug-resistant strain has been found in whole chickens, chicken parts, ground chicken and in pet food purchased at grocery stores. The bacteria has also been found in […]
Read more » CDC reports outbreak of drug-resistant Salmonella in 29 states

Nonprofits Sue Third-Largest Poultry Co. for False Advertising of Drug-Contaminated Chicken

[…]banned in chicken production. • Six instances of residues of amoxicillin, a medically important antibiotic for human use and one that is not approved for use in poultry. Deserves further investigation because, similar to ketamine, valid testing methods have been developed only for beef. • Three instances of penicillin residue at up to 0.285 ppb, for which the residue regulatory limit is zero. • Positive test results for the pesticides abamectin and Emamectin, using testing methods that apply to pork. “Consumers should be alarmed that any food they eat contains steroids, recreational or anti-inflammatory drugs, or antibiotics prohibited for use […]
Read more » Nonprofits Sue Third-Largest Poultry Co. for False Advertising of Drug-Contaminated Chicken

CBS: Antibiotics in animal feed can harm children, doctors warn

[…]risk. Because of overprescription by doctors, for things like colds or other viral illnesses that antibiotics can’t help with and a constant source of antibiotics in the food we eat, people may become infected with a bacteria that the antibiotic will not be able to kill. While it is true that these types of infections are very rare there are still more than two million people affected annually in the US and more than 23,000 die from them. Dr.’s are now recommending that parents both stop asking for antibiotics when they aren’t necessary and that they stop feeding their families […]
Read more » CBS: Antibiotics in animal feed can harm children, doctors warn

This Recipe Will Help Heal Your Knees & Rebuild Bones and Joints Immediately

By Kat Gál Do you suffer from joint or bone pain? You are not alone. Millions of people around the world deal with similar issues. RELATED STORY: Wrap Your Leg with Cabbage for 1 Hour and This Will Happen to Your Joint Pain It’s not surprising. Throughout your life, your joints and bones take on a lot of toll, especially in your knees. Knee issues can lead to issues in your hips, ankles and lower back as well. Some reasons for knee pain: Poor posture Osteoarthritis Rheumatoid arthritis Bursitis Gout Old injury Dislocation Torn ligament Tendonitis Did you know that healthy eating can […]
Read more » This Recipe Will Help Heal Your Knees & Rebuild Bones and Joints Immediately

MAN EATS 2 TBS OF COCONUT OIL TWICE A DAY FOR 60 DAYS AND THIS HAPPENS TO HIS BRAIN!

[…]disease, the neurons in certain areas of the brain are unable to take in glucose due to insulin resistance, and slowly die off… if these cells had access to ketone bodies, they could potentially stay alive and continue to function.” The Results To make a long story short, Dr. Newport started giving a daily dose of coconut oil to her husband, Steve. Just 60 days after he started taking it, Dr. Newport recalls that Steve was alert and happy, talkative and making jokes, and the tremor he’d developed was less noticeable. He was able to concentrate on one task instead […]
Read more » MAN EATS 2 TBS OF COCONUT OIL TWICE A DAY FOR 60 DAYS AND THIS HAPPENS TO HIS BRAIN!

Germany’s largest user of glyphosate to stop using the cancer-linked pesticide on its tracks

[…]the European Union extended a license to use glyphosate for another five years despite resistance from some member states. Hopefully, after that, it will be phased out or banned. RELATED STORY: French court cancels Monsanto weedkiller permit on safety grounds Glyphosate is a toxic ingredient in the popular weedkiller called Roundup. As we’ve shared with you numerous times, glyphosate is present at all levels of the food chain: in water, plants, animals, and even in humans. Every single study that has measured human contamination with glyphosate has found it! It is EVERYWHERE. It is killing off our insect population, and it […]
Read more » Germany’s largest user of glyphosate to stop using the cancer-linked pesticide on its tracks

Who’s right in the salt debate?

[…]of people around the world, why are efforts to cut dietary salt being met with such fierce resistance? Salt is big business for the processed food and meat industry. So, according to the head of the World Health Organization’s Collaborating Center on Nutrition, we get the familiar story. Just like the tobacco industry spent decades trying to manufacture doubt and confuse the public, the salt industry does the same, but the controversy is fake. The evidence for salt reduction is clear and consistent. Most of the “contradictory research” comes from scientists linked to the salt industry. However, it takes skill to spot […]

CNN: It’s not just soda: Drinking too much fruit juice (or any sugary drink) linked to premature death risk

[…]could explain the elevated risk of death: research suggests that sugary beverages increase insulin resistance (known to raise the risk of cardiovascular disease) and fructose consumption may stimulate hormones that promote weight gain around the waist. RELATED STORY: Diet Soda May be Tied to Stroke, Dementia Risk Marta Guasch-Ferré, a research scientist in the Department of Nutrition at Harvard T.H. Chan School of Public Health and Dr. Frank B. Hu, a professor of medicine at Harvard Medical School, wrote in an editorial published alongside the new study that although this is one of the first studies to look at sugary […]
Read more » CNN: It’s not just soda: Drinking too much fruit juice (or any sugary drink) linked to premature death risk

20,000 satellites for 5G to be launched sending focused beams of intense microwave radiation over entire Earth

[…]on what has been happening around the country, telecom companies are sweeping aside local resistance and gaining approval for their 5G systems in rapid succession. Can 5G Implementation be Stopped? As far as I can tell, at this point, the only way that 5G will be stopped will be by congressional action. If enough people raise a stink with their elected officials, then perhaps 5G could be put on hold while studies are done to examine the true health risks. Telecom investment in 5G has been massive. They are planning full implementation on the ground and in space in the […]
Read more » 20,000 satellites for 5G to be launched sending focused beams of intense microwave radiation over entire Earth

Reuters: Tennessee restricts use of Monsanto pesticide as problems spread

[…]killer, which replaces earlier products that contained only glyphosate. Some weeds have developed resistance to glyphosate, which Monsanto introduced in the 1970s. Crop seeds such as corn, soybeans and cotton are genetically modified to survive the pesticide while yield-sapping weeds die. Dicamba has long been used to kill weeds before crops are planted, but its use has spiked this season across the United States after regulators last year approved it for crops that are already growing.”3 Monsanto has been selling a new dicamba formulation, Xtendimax, which is supposed to drift less- but it might just be too late. At least, […]
Read more » Reuters: Tennessee restricts use of Monsanto pesticide as problems spread

Seeking Justice Around the Globe: Lawsuit to Stop 5G Filed in the Netherlands

[…]daring, those ripples build a current that can sweep down the mightiest walls of oppression and resistance.” Help CHD Stop 5G by donating to CHD’s lawsuit against the FCC. Go to donate and select “Stop 5G” from the dropdown menu. Sign up for free news and updates from Robert F. Kennedy, Jr. and the Children’s Health Defense. CHD is planning many strategies, including legal, in an effort to defend the health of our children and obtain justice for those already injured. Your support is essential to CHD’s successful mission. *Article originally appeared at the Children’s Health […]
Read more » Seeking Justice Around the Globe: Lawsuit to Stop 5G Filed in the Netherlands

Seven fabulous foods to boost brain function and prevent memory loss

[…]you, as all of these have a high glycemic load and they increase blood sugar levels, and insulin resistance: ·         Gluten-rich foods such as whole wheat bread or a bagel, ·         White rice ·         Granola (sugar coated grains) ·         Instant oatmeal ·         Mashed or baked potato ·         Any whole grain that has been processed into flour. The bottom line is that you can improve your brain function starting right now (and prevent or delay future memory loss) by adding foods that boost brain function, and by avoiding foods that cause your blood sugar levels to surge. My published studies show […]
Read more » Seven fabulous foods to boost brain function and prevent memory loss

How to lose weight quickly: 3 simple, research-based steps

[…]jogging, running, cycling or swimming will suffice. SUMMARY: It is best to do some sort of resistance training like weight lifting. If that is not an option, cardio workouts are also effective. Optional — Do a “Carb Refeed” Once Per Week You can take one day off per week where you eat more carbs. Many people prefer Saturday. It is important to stick to healthy carb sources like oats, rice, quinoa, potatoes, sweet potatoes, fruit, etc. But only this one higher carb day — if you start doing it more often than once per week you’re not going to see much […]
Read more » How to lose weight quickly: 3 simple, research-based steps

Pigging out is fine, as long as it is short-term

Overeating has been found to impair blood sugar (glucose) control and insulin levels. A new study suggests that the duration of a bout of overeating can affect how the body adapts glucose and insulin processing when calorie intake increases. The research was published ahead of print in the American Journal of Physiology-Endocrinology and Metabolism. Obesity and type 2 diabetes have increased significantly worldwide within the past 30 years. Lifestyle factors such as overindulging in high-calorie foods play a large role in the development of these two serious health conditions. Understanding how snacking and overeating causes changes in blood sugar control […]
Read more » Pigging out is fine, as long as it is short-term

Obesity Damages Your Mind as Well as Your Body

[…]article: “Body fat is the defining feature of obesity, but you’ve also got things like insulin resistance, hypertension, and high blood pressure,” says Cheke. “These can go hand in hand with behavioural factors [such as overeating and lack of exercise] and they can all potentially cause changes in the brain.” “For example, insulin is an important neurotransmitter, and there’s a lot of evidence that diabetes is associated with changes in learning and memory,” she adds, “but there’s also evidence that high body fat on its own leads to inflammation in the brain, which can also cause problems.” Inflammation is another […]
Read more » Obesity Damages Your Mind as Well as Your Body

Legal Cannabis Is Literally Transforming Cities — Funding Roads, Schools, Charities and More

[…]their medical laws have been in existence since 1998 and sudden taxation would meet with fierce resistance. It is important that other states, as they legalize medical use and sales, follow this example of no taxation. Colorado continues to provide an interesting experiment in the legalization of a plant that has been demonized by government for decades. While taxation of recreational use is allowing cities to provide community benefits, let’s remember that freedom is the number one reason why legalization must happen everywhere. *Article originally appeared at The Free Thought […]
Read more » Legal Cannabis Is Literally Transforming Cities — Funding Roads, Schools, Charities and More

Oranges and Lemons Prevent Heart Disease, Liver Disease and Diabetes

[…]but have diets rich in fats, putting them at risk of developing cardiovascular disease, insulin resistance and abdominal obesity,” Ferreira explained. For the study, the team conducted an experiment with 50 mice, treating them with flavanones found in oranges, limes and lemons, or a high-fat diet. They focused on flavanones such as hesperidin, eriocitrin and eriodictyol. For a month, researchers gave groups either a standard diet, a high-fat diet, a high-fat diet plus hesperidin, a high-fat diet plus eriocitrin or a high-fat diet plus eriodictyol. The group who consumed high-fat diet without the flavanones showed increase in the levels of […]
Read more » Oranges and Lemons Prevent Heart Disease, Liver Disease and Diabetes

Thank you Germany! 62-Mile Bicycle Highway That’s Completely Car Free.

[…]a Berlin bike autobahn plan- linking the city center with the southwest area- is also facing resistance, many see that this idea has real potential. The idea nonetheless has real potential for medium-length journeys, pushing the limits of frequent daily bike use out from the (now well-provided-for) inner city into the suburbs and wider regions. Munich isalready planning a network like this one, which will stretch from the historic center out along 14 protected two-lane paths through the suburbs into the surrounding lake land. Germany’s fourth city, Cologne, has a smaller plan for a similar bike highway out into its western exurbs. […]
Read more » Thank you Germany! 62-Mile Bicycle Highway That’s Completely Car Free.

8 Yoga Poses You Can Do in 8 Minutes to Relieve Back Pain

[…]into the mat as much as possible, press your feet into hands while pulling down on feet, creating resistance. Breathe deeply and hold for at least 30 seconds. 3. Butterfly Pose Sit tall on your mat with your knees bent, and hands by your side on the mat. Bring the soles of your feet together and allow the knees to open out to the side. Use your leg muscles to open the knees and bring them closer to the floor. You should feel the stretch in the inner thighs. To deepen the stretch, you can pull the feet closer in […]
Read more » 8 Yoga Poses You Can Do in 8 Minutes to Relieve Back Pain

Reuters: Japan will have to dump radioactive water into the sea, minister says

[…]of hydrogen that is hard to separate. It is considered to be nearly harmless. Tepco also faces resistance from fishermen, after the utility company admitted last year that the water in its tanks still included contaminants beside tritium. Senior nuclear specialist with Greenpeace Germany, Shaun Burnie,said in an email: “The government must commit to the only environmentally acceptable option for managing this water crisis which is long term storage and processing to remove radioactivity, including tritium.”1 We will keep you updated on this unfortunate […]
Read more » Reuters: Japan will have to dump radioactive water into the sea, minister says

Diseases that could be caused by your Lack of Sleep

[…]slow down. The researchers concluded that the increase of fatty acids resulted in greater insulin resistance. When you pair that with a slowed metabolism, you gain weight. Lots. 2. Alzheimer’s A 2013 study from Johns Hopkins University found: too little sleep can cause Alzheimer’s and an ongoing lack of sleep can hasten the progression of the disease Researchers found that those who experienced poor sleep each night had a greater amount of beta-amyloid buildup (a known marker of the disease) in their brains on PET scan. This led researchers to surmise that sleep was imperative to rid the body of “cerebral waste,” which can […]
Read more » Diseases that could be caused by your Lack of Sleep

Vegan NBA star John Salley invests in plant-based pesticide to rival Monsanto/Bayer

[…]And its nontoxic pesticide “has been proven to be effective in providing crops with natural resistance to disease and insects.”4 RELATED STORY: ABC: Monsanto ordered to pay $289 million in damages to man who gets terminal cancer from Monsanto’s Roundup, his lawyer RFK Jr thrilled! But this isn’t Salley’s first foray into green businesses; he’s also a known cannabis reform advocate who took an ownership position (last year) in GreenSpace Labs, a biotech company “that provides testing services, lab supplies, and software to medical cannabis patients and growers.”5   View this post on Instagram   @johnsalley joins the PureCrop1 team! […]
Read more » Vegan NBA star John Salley invests in plant-based pesticide to rival Monsanto/Bayer

LA TIMES: It’s getting clearer — the diet-cancer connection points to sugar and carbs

[…](we need insulin to live). Rather, it’s the insulin that remains at elevated (insulin resistance) levels which can promote the growth of tumors directly and indirectly. (And because elevated insulin directs our bodies to store fat, it can also be linked to the various ways the fat tissue itself is thought to contribute to cancer.) So, it seems the problem isn’t just eating too much but WHAT we are eating. Easily digestible carbohydrates in general, and sugar, in particular, can cause insulin levels to rise to abnormally high levels and remain elevated and THAT can promote the growth of tumors directly and indirectly. […]
Read more » LA TIMES: It’s getting clearer — the diet-cancer connection points to sugar and carbs

These 5 foot exercises can relieve uncomfortable back, hip and knee pain in minutes

[…]and do the same for the other ankle. You can repeat this exercise twice a day for optimal results. Resistance Band All of the smaller muscles in our feet are essential in helping maintain balance; this exercise is a fantastic way to ensure these muscles remain robust enough to keep you walking without any pain. You will need one exercise band for this exercise. Sitting on the floor, straighten your legs out in front of you. Next, wrap an exercise band around a sturdy chair or bedpost, and then place the other side of the band on the top of […]
Read more » These 5 foot exercises can relieve uncomfortable back, hip and knee pain in minutes

How Does Metastatic Cancer Form in The Body?

[…]approach to prevent metastasis focuses on strengthening the tissues thereby increasing their resistance to being degraded. Nutrients that are important for promoting the integrity of tissues in the midst of high levels of MMP-2 and MMP-9 are Vitamin C, Zinc, Magnesium, flavonoids, and procyanidins. Angiogenesis: Forming New Blood Vessels Before cancer cells from a tumor can migrate into the bloodstream and spread throughout the body, they must first leave the confines of the tumor. While the MMP enzymes degrade the surrounding tissue and increase its permeability, the tumor begins to form unique blood vessels that serve two major functions. First, […]

Toxic chemicals found in tattoos: Links to autoimmune and inflammatory diseases

[…]Experimental and Molecular Pathology, 83, 84-92. 29. Serup, J. (2017). Tattoo Infections, Personal Resistance, and Contagious Exposure through Tattooing. Current Problems in Dermatology, 52, 30-41. doi: 10.1159/000450777. 30. Bonadonna, L. (2015). Survey of studies on microbial contamination of marketed tattoo inks. Current Problems in Dermatology, 48, 190-195. doi: 10.1159/000369226. 31. Høgsberg, T. et al. (2013). Microbial status and product labelling of 58 original tattoo inks. Journal of the European Dermatology and Venereology, 27(1), 73-80. doi: 10.1111/j.1468-3083.2011.04359.x. 32. Ortiz, A.E., & Alster, T.S. (2012). Rising concern over cosmetic tattoos. Dermatologic Surgery, 38(3), 424-429. 33. Skocaj, M. et al. (2011). Titanium dioxide […]
Read more » Toxic chemicals found in tattoos: Links to autoimmune and inflammatory diseases

BREAKING: AP: OxyContin Maker Purdue Pharma to Plead Guilty to 3 Criminal Charges

[…]and potential other prosecutions. But even before the deal was announced, it was facing resistance from state attorneys general, Democratic members of Congress and advocates who wrote Attorney General William Barr asking him not to make the bargain with the company and the family. They said it does not hold them properly accountable and they raised concerns about some of the details. RELATED STORY: Purdue Pharma reaches tentative settlement in federal opioids lawsuit and some state litigation “Millions of American families impacted by the opioid epidemic are looking to you and your Department for justice. Justice for the sleepless nights […]
Read more » BREAKING: AP: OxyContin Maker Purdue Pharma to Plead Guilty to 3 Criminal Charges

‘Meat Glue’ & Other Ingredients in California Roll Sushi, Gummy Bears & Salad Dressings Are Now Implicated in Leaky Gut & Mysterious Autoimmune Diseases

[…]Reviews, researchers uncovered evidence that processed foods weaken the intestine’s resistance to bacteria, toxins and other hostile nutritional and not nutritional elements. This increases the risk of autoimmune diseases. “In recent decades there has been a decrease in incidence of infectious diseases, but at the same time there has been an increase in the incidence of allergic diseases, cancer and autoimmune diseases. Since the weight of genetic changes is insignificant in such a short period, the scientific community is searching for the causes at the environmental level.” — study co-author Aaron Lerner, MD Here are the 7 food additives that trigger damage in the tight junctions […]
Read more » ‘Meat Glue’ & Other Ingredients in California Roll Sushi, Gummy Bears & Salad Dressings Are Now Implicated in Leaky Gut & Mysterious Autoimmune Diseases

The key to weight loss is diet quality, not quantity, a new study finds

[…]who secreted higher levels of insulin in response to carbohydrate intake, a barometer for insulin resistance, did not necessarily do better on the low-carb diet a “high-quality diet” produced substantial weight loss and the percentage of calories from fat or carbs did not matter While it’s true that very often “dieters” regain what they lose, according to Dr. Gardner the people who lost the most weight reported that the study had “changed their relationship with food.” He stressed that it’s not that calories don’t matter but, rather, once you train your mind and body to want foods that are nutritious, […]
Read more » The key to weight loss is diet quality, not quantity, a new study finds

85% of Tampons Contain Monsanto’s “Cancer Causing” Glyphosate

[…]that adoption of genetically modified-varieties, including those with herbicide tolerance, insect resistance, or stacked traits, accounted for 94 percent of the nation’s cotton acreage. The graph below from the U.S. Department of Agriculture indicates an upward trend on the country’s adoption of genetically modified soybean, corn, and cotton. Monsanto maintains the safety of their product, citing its approval from the U.S. Environmental Protection Agency, which “classified the carcinogenicity potential of glyphosate as Category E: ‘evidence of non-carcinogenicity for humans.’” Monsanto is also demanding a retraction of the World Health Organization’s classification of glyphosate as a possible carcinogen. This is not the first time […]
Read more » 85% of Tampons Contain Monsanto’s “Cancer Causing” Glyphosate

Award winning journalist exposes wifi disaster in Canadian public school that injured dozens of children

[…]in certain areas of the school.” – Rodney Palmer Do children have a particularly low resistance to wireless radiation? According to Rodney Palmer, many school-aged children report a negative reaction from exposure to Wifi since its introduction to public schools. These children cite headaches, irregular heart rate, and blackouts as potential reactions to the technology. “Anyone could make the argument that you could safely spray any amount of pesticide on any person for any amount of time, although that once thought to be okay, and that’s the current government thinking with microwave radiation.” – Rodney Palmer If you’re an adult […]
Read more » Award winning journalist exposes wifi disaster in Canadian public school that injured dozens of children

Florida Begins Aerial Spraying Campaign of insecticides to control Zika over the cities

[…]is currently conducting tests in Miami to see if mosquitoes in the area have developed insecticide resistance. Florida had been using two products in the pyrethroid class of insecticides. In its aerial campaign, the state will use a chemical called Naled that has been approved by the U.S. Environmental Protection Agency, according to Joseph Conlon, a spokesman for the American Mosquito Control Association.” Interestingly, the CDC wanted to spray in Puerto Rico as well but their altruistic “recommendation” was met with protests from concerned residents who are worried about the potential impact on health, bees, agriculture, and their environment. An […]
Read more » Florida Begins Aerial Spraying Campaign of insecticides to control Zika over the cities

FDA Proposes Ban On Antibacterial Soaps

[…](liquid soaps) and triclocarban (bar soaps) — could pose health risks, such as bacterial resistance or hormonal effects,” according to a statement released by the FDA. We use tea tree oil sparingly and no antibacterial soaps nor anything from these brands which many experts say aren’t great for the environment, animals (experimentation) or adults and kids. ~ FDA Proposes Ban On Antibacterial Soaps […]

Health benefits and uses of Almond Oil

[…]carbs with unsaturated fats has been shown to lower blood sugar levels and improve insulin resistance and levels of HbA1c, a marker for long-term blood sugar control. In one study, participants who consumed a breakfast with added almond oil had lower blood sugar, both after the meal and throughout the day, compared to participants who did not eat almond oil. What’s more, the participants who consumed almond oil felt fuller after their meal, leading them to consume less throughout the day. Almond Oil May Help with Weight Loss A diet rich in healthy fats may help you lose weight. Many people […]

A cancer cure has gotten out of control and has spread beyond the confines of modern medicine

[…]sugar for energy rather than oxygen. In the laboratory this drug/vitamin combo overcame treatment resistance as well. Researchers were initially investigating fenbendazole because it was interfering with anti-tumor studies with other drugs. Given that pinworms are a common problem in laboratories where mice are employed in pre-clinical testing of anti-cancer drugs, use of fenbendazole to clear these animals of parasites is standard practice. Unexpectedly, fenbendazole halted the growth of implanted human lymphoma cells in rodents. Whereas implanted tumors take hold and grow 80-100% of the time, in this experiment none of the implanted tumors grew among 40 animals over a 30-day […]
Read more » A cancer cure has gotten out of control and has spread beyond the confines of modern medicine

United States FDA officially approves banned GMO Chinese rice for export to the States

[…]these aims will come to fruition as multiple types of GM crops in the U.S. have faced stiff resistance from “superbugs” and weeds that have spring up in opposition to them in the field. The rice has not been approved for mass cultivation yet, however, has been approved by the U.S. FDA in an email to Lin Yongjun, a professor at Huazhong Agricultural University, a developer of the rice. The FDA reportedly approved the rice based on the safety and nutritional assessment conducted by the university itself. Still, online commenters have not been kind to the news in China. RELATED […]
Read more » United States FDA officially approves banned GMO Chinese rice for export to the States

14 warning signs your adrenals are burnt out and what you need to fix them

[…]the feedback loop between the brain and the adrenals is fried, so there is miscommunication and resistance about when and how to release stress hormones. (read more about the HPA axis here). Adrenal fatigue starts isn’t the fault of the adrenals per se; it’s a dysfunction between the brain and adrenal glands. Your adrenals are 2 small glands that sit atop your kidneys and produce cortisol and sex hormones. In many ways the HPA axis and the adrenals are the command and control center for your body, and they help you manage your stress levels, hormone levels, thyroid function, sleep, […]
Read more » 14 warning signs your adrenals are burnt out and what you need to fix them

The Truth About Nail Salons

[…]polish remover, nail polish, top coat, base coat, and hand lotion. Sure, sometimes I meet some resistance, but it’s a small price to pay to get the chemicals out. You can check out the Environmental Working Group’s Skin Deep project and Campaign for Safe Cosmetics for some safe nail products. Efforts to get nail salons to follow safer practices has not been very successful. In California, for example, an attempt to ban dibutyl phthalate from cosmetics sold or made in the state was eventually shot down because of lobbying by the cosmetics companies. A much-watered down bill passed that requires […]

Breaking: Canada approves three types of genetically engineered potatoes

[…]Simplot says their GM potatoes have been spliced with only potato genes and that “the resistance to late blight comes from an Argentine variety of potato that naturally produced a defense.”The potatoes also have “reduced bruising and black spots, enhanced storage capacity and a lower amount of a chemical that’s a potential carcinogen and is created when potatoes are cooked at high temperatures.” RELATED ARTICLE: Why Have 45 Prominent Health Experts Revolted Against This New Film? The potatoes are currently available for purchase in 40 states and 4,000 supermarkets. So, be on the lookout. Or better yet, just buy […]
Read more » Breaking: Canada approves three types of genetically engineered potatoes

FOX: 16 Students Sent to Hospital After Getting Wrong Shot by Mistake at Indiana School

(Editor’s note: I grew up minutes from this school in Indiana. I can’t imagine how concerned these parents and children must be following this unfortunate incident.) More than a dozen Indiana students were sent to the hospital after being given the wrong shot at Lawrence Township school on Monday. The school district said sixteen students were undergoing a TB screening at McKenzie Center for Innovation and Technology when medical staff from Community Health Network gave them a shot of insulin instead. RELATED STORY: 25 of the most shocking medical mistakes, and how you can protect yourself According to the school […]
Read more » FOX: 16 Students Sent to Hospital After Getting Wrong Shot by Mistake at Indiana School

Business Insider: Erin Brockovich is warning about an emerging drinking-water crisis in the US. Here’s how she recommends you protect yourself.

[…]chronic kidney disease, asthma, attention-deficit/hyperactivity disorder (ADHD), immunization resistance in children, early menopause, and colon ulcers.”3 For much of the 20th century, PFAS chemicals were used by the chemical industry (companies like 3M and DuPont as well as firefighting foam and military bases) and not disposed of properly- hence the groundwater contamination we’ve recently seen in Michigan. While PFAS chemicals have been phased out by some companies, they are still found in products like stain-resistant carpets and fabrics, food packaging, raincoats, and even some cosmetics. There’s a good chance that even household dust might, therefore, have elevated concentrations of the chemicals.) So […]
Read more » Business Insider: Erin Brockovich is warning about an emerging drinking-water crisis in the US. Here’s how she recommends you protect yourself.

Yerba Mate enhances cellular energy and metabolism

[…]lipid levels in the blood, liver, and feces, and blood insulin levels as an indication of insulin resistance in animals with diet-induced obesity who did or did not receive supplementation with dietary yerba mate. “Obesity and diabetes have become problems that can’t be managed by pharmaceuticals alone. This study suggests a safe alternative to managing weight and reducing blood lipids and glucose,” says Journal of Medicinal Food Editor-in-Chief Sampath Parthasarathy, MBA, PhD, Florida Hospital Chair in Cardiovascular Sciences and Interim Associate Dean, College of Medicine, University of Central Florida. *Article originally appeared at Prevent […]
Read more » Yerba Mate enhances cellular energy and metabolism

EPA Curbs Use of 12 Bee-Harming Pesticides

[…]products containing thiamethoxam, essential for controlling destructive pests, managing resistance, and supporting integrated pest management.”1 RELATED: Battered Bees and the Threat to Our Food Farmers will still have access to other neonic-based pesticides for now, but, according to Kimbrell: “This entire class of active ingredient soon will be up for re-registration [under the Federal Insecticide, Fungicide, and Rodenticide Act] by 2022. These first 12 were just an interim step.”1 Environmental groups, thankfully, are pressuring the EPA for a full ban on ALL neonics use outdoors in the coming years, based on related endangered species concerns. In fact, the European Union […]

Cannabis-Infused Wine – What’s In Store For The Future?

Did you know that infusing cannabis into wine has been practiced for thousands of years? Early records from the Han Dynasty in China point to the ganja and grape combo being used to knock out patients before surgery. In the United States, cannabis-infused wine was quietly developed in the 80s, in California, where “pot wine” was something wine makers would ferment and share with friends or at private gatherings. It was generally made with rosé wines, in unlabeled bottles, and quite expensive and the war on drugs made it a risky business. As marijuana laws are changing and make it more accessible, wine drinkers in states like California are increasingly […]
Read more » Cannabis-Infused Wine – What’s In Store For The Future?

This miracle weed killer was supposed to save farms. Instead, it’s devastating them.

[…]even more toxic to soybeans, the crop it was designed to protect, that haven’t been modified for resistance. (That reminds me of Gardasil, it’s supposed to protect against cancer but has caused it in many women.) It’s been estimated by a University of Missouri researcher that more than 3.1 million acres of soybeans have been damaged by dicamba, in at least 16 states (some of which are major producers). So, how exactly was a system this dangerous, approved for use?   “Critics say that the approval process proceeded without adequate data and under enormous pressure from state agriculture departments, industry […]
Read more » This miracle weed killer was supposed to save farms. Instead, it’s devastating them.

Melatonin Superior To Toxic Drug In Migraine Prevention Study

[…]Melatonin treatment reduced body weight gain, visceral adiposity, blood triglycerides and insulin resistance in a model of high-calorie diet-induced metabolic syndrome.16 Likewise, a single daily administration of melatonin decreased visceral fat in middle-aged mice,17 and after melatonin treatment aged rats showed weight reduction, preceded by an increase in insulin signalling in the central nervous system (CNS) and peripheral tissues.18 In addition, melatonin might have a direct anorexigenic action regulating hypothalamic pro-opiomelanocortin (POMC) gene expression.19 In ageing animals, melatonin and moderate exercise training induced a reduction in food intake associated with a reduction in body weight and amount of visceral adipose […]
Read more » Melatonin Superior To Toxic Drug In Migraine Prevention Study

Houston Set to Become Next Battleground for GMO Mosquitoes to “Fight Zika Virus”

[…]of pushing GM mosquitoes on locals in the Key West area, was met with a lot of controversy and resistance (the target neighborhood rejected their release so the company has to look for a new target area in the region) officials in Texas didn’t learn anything, “Houston-area officials are in negotiations to potentially release the mosquitoes in Harris County, the third most populous county in the U.S., which could make the area the first to release GMO mosquitoes in the United States.”   But before they can do this, they need an environmental assessment, which could take years to complete. […]
Read more » Houston Set to Become Next Battleground for GMO Mosquitoes to “Fight Zika Virus”

8 evidence-based health benefits of Kombucha Tea

[…]over 300 million people worldwide. It is characterized by high blood sugar levels and insulin resistance. A study in diabetic rats found that kombucha slowed down the digestion of carbs, which reduced blood sugar levels. It also improved liver and kidney function. RELATED STORY: How probiotics and fiber helps combat malnutrition Kombucha made from green tea is likely to be even more beneficial, as green tea itself has been shown to reduce blood sugar levels. In fact, a review study of almost 300,000 individuals found that green tea drinkers had an 18% lower risk of becoming diabetic. Further human studies are […]
Read more » 8 evidence-based health benefits of Kombucha Tea

HIV-Prevention Drug Has First Failure

[…]As health agencies have noted, since the rollout of Truvada, this is the first incident of drug resistance-failure out of the tens of thousands of people who are using PrEP to manage their sexual health. PrEP is, on the whole, working.” Doctors and researchers are encouraging calm- not fear. We must continue to educate at risk populations and remind them that Truvada isn’t magic; it’s part of a system of protection that also includes condoms and regular health screenings. Stay safe everyone. Source: The Verge and […]

Better Than Chemo: Turmeric Kills Cancer Not Patients

[…]free study The primary role of cancer stem cells in contributing to cancer malignancy as well as resistance to conventional treatment is addressed in the study. Whereas traditional cancer research methods focus on a treatment’s ability to reduce tumor volume (or the number of cells in a cancer cell culture), the cancer stem cell theory acknowledges that treatments have highly differential effects on the different cell types that comprise the tumor; namely, whereas the relatively benign daughter cells of a tumor may die when exposed to chemotherapy, the relatively chemotherapy-resistant cancer stem cell population (so-called “mother” cells) can actually increase […]
Read more » Better Than Chemo: Turmeric Kills Cancer Not Patients

Foods to avoid to help prevent diabetes

[…]evidence that exposure to industrial toxins alone induces weight gain and insulin resistance, and, therefore, may be an underappreciated cause of obesity and diabetes. Consider what’s happening to our infants: Obesity in a six-month-old is obviously not related to diet or lack of exercise. They’re now exposed to hundreds of chemicals from their moms, straight through the umbilical cord, some of which may be obesogenic (that is, obesity-generating). RELATED ARTICLE: Alzheimer’s: Type 3 Diabetes? The millions of pounds of chemicals and heavy metals released every year into our environment should make us all stop and think about how we live and […]

How much proof do we need to eat healthier?

[…]paid consultant to the tobacco industry, but also because he was himself a smoker. “Part of his resistance to seeing the association may have been rooted in his own fondness for smoking,” which makes me wonder about some of the foods many modern-day nutrition researchers may be fond of as well. RELATED STORY: Obesity responsible for 40 percent of diagnosed cancers A famous paper in the British Medical Journal titled, “Parachute use to prevent death and major trauma related to gravitational challenge: a systematic review of randomized controlled trials,” lampooned this insistence on randomized controlled trials as the only legitimate evidence. Not surprisingly, they […]

Missouri court rules against Tesla selling at its own dealerships in the state

[…]forward thinking company is continuing their efforts to change state law but they face strong resistance from powerful dealership lobbies across the country (is anyone else tired of lobbyists?). What Telsa tried to argue in Missouri was that it could issue a franchise agreement to itself, thereby satisfying the local legal requirements. However, Judge Green said that the law requires the franchisee be a wholly separate entity. We wish them luck. I should be able to buy a car wherever I want, from whomever I want. This law does nothing more than protect the big guys from competition. What are they […]
Read more » Missouri court rules against Tesla selling at its own dealerships in the state

12 High-Carb Foods That Are Actually Super Healthy

[…]vitamins, minerals and plant compounds. Eating grapefruit can aid weight loss and reduce insulin resistance (40). Furthermore, eating grapefruit may help prevent kidney stones, lower cholesterol levels and protect against colon cancer (41, 42, 43). Bottom Line: Grapefruit contains various vitamins, minerals and plant compounds. It may help with weight loss and provide numerous health benefits. 10. Apples Apples are a popular fruit with a sweet flavor and distinctive crunch. They are available in many colors, sizes and flavors, but generally contain about 13–15% carbs. Apples contain many vitamins and minerals, but usually only in small amounts. However, they are […]
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11 Reasons Why Berries Are Among the Healthiest Foods on Earth

[…]meals. Importantly, these effects appear to occur in both healthy people and those with insulin resistance. In one study of healthy women, consuming 5 ounces (150 grams) of puréed strawberries or mixed berries with bread led to a 24–26% reduction in insulin levels, compared to consuming the bread alone. Moreover, in a six-week study, obese, insulin-resistant people who consumed a blueberry smoothie twice per day experienced greater improvements in insulin sensitivity than the group who consumed smoothies without berries. Bottom Line: Berries may improve blood sugar and insulin response when consumed with high-carb foods or when included in smoothies. 3. […]
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Study: Coconut Oil a Healthy Saturated Fat – But the FDA Prohibits the use of “Healthy” in Describing Coconut Oil

[…]as, despite removal of the maximum dietary fat intake restriction from guidelines, a major resistance against saturated fats remains. Setting aside the issue of whether or not saturated fats should be restricted at all, given the abundance of contrary evidence in the medical literature, the Edinburgh Medical School researcher reported that such guidelines do not distinguish between different types of saturated fats. Saturated fats can be found in animal products, such as butter, as well as plant sources, such as coconuts and date palms. The rise in high density lipoprotein cholesterol (HDL-c) with coconut oil consumption is certainly a compelling finding. Results from a […]
Read more » Study: Coconut Oil a Healthy Saturated Fat – But the FDA Prohibits the use of “Healthy” in Describing Coconut Oil

9 signs you aren’t eating enough

[…]difficulty getting pregnant. 5. Sleep Issues Sleep deprivation has been found to lead to insulin resistance and weight gain in dozens of studies. In addition, while overeating may cause sleeping difficulty, it appears that strict dieting can lead to sleep problems as well. Animal and human research has shown that starvation-level calorie restriction leads to sleep interruptions and a reduction in slow-wave sleep, also known as deep sleep. In one study of 381 college students, restrictive diets and other eating problems were linked to poor sleep quality and low mood. In another small study of 10 young women, four weeks […]

If Cannabis Can Kill “Incurable” Brain Cancer, Why Is It Criminalized?

[…]P, McAllister S, Soroceanu L (2015) Reactive oxygen species-mediated therapeu- tic response and resistance in glioblastoma. Cell Death Dis 6:e1601 4 Nabissi M, Morelli MB, Amantini C, Liberati S, Santoni M, Ricci-Vitiani L, Pallini R, Santoni G. Cannabidiol stimulates Aml-1a-dependent glial differentiation and inhibits glioma stem-like cells proliferation by inducing autophagy in a TRPV2-dependent manner. Int J Cancer. 2015 Oct 15;137(8):1855-69. doi: 10.1002/ijc.29573. Epub 2015 May 8. PubMed PMID: 25903924. *Article originally appeared at Green Med […]
Read more » If Cannabis Can Kill “Incurable” Brain Cancer, Why Is It Criminalized?

Growing Doubt: a Scientist’s Experience of GMOs

[…]in our food crops. A second concern follows from GMOs being often resistant to herbicides. This resistance is an invitation to farmers to spray large quantities of herbicides, and many do. As research recently showed, commercial soybeans routinely contain quantities of the herbicide Roundup (glyphosate) that its maker, Monsanto, once described as “extreme” (Bøhn et al 2014). Glyphosate has been in the news recently because the World Health Organisation no longer considers it a relatively harmless chemical, but there are other herbicides applied to GMOs which are easily of equal concern. The herbicide Glufosinate (phosphinothricin, made by Bayer) kills plants because it […]
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ABC: Extraordinary Act of Mercy: Brother of Botham Jean Hugs and Forgives Amber Guyger After 10-Year Sentence Imposed

[…]childhood dream was to become a police officer, and that she joined the Drug Abuse Resistance Education (DARE) program in high school and went on ride-alongs with the Arlington, Texas, Police Department. The mother said Guyger left college her junior year when she was accepted into the police academy in Dallas. “She was so excited when she found out,” Karen Guyger said. The mother said that Guyger’s bubbly personality dramatically changed after she killed Jean. “She wanted to take his place. She’d always tell me she wished she could have taken his place. She feels very bad about it,” the […]
Read more » ABC: Extraordinary Act of Mercy: Brother of Botham Jean Hugs and Forgives Amber Guyger After 10-Year Sentence Imposed

Man is charged tax on energy he creates himself from solar panels

[…]be done before we can repair the damage done to the world by extracting and burning fossil fuels. Resistance to renewable sources of energy is usually brought up by those who are heavily invested in the old ways, but there are still those out there that can see through the smoke and understand that if we want to keep this planet healthy for generations to come, we need to start today. SOURCES https://www.treehugger.com/htgg/how-to-go-green-alternative-energy.html http://www.cbc.ca/news/canada/prince-edward-island/pei-electricity-hst-solar-net-metering-1.413970 http://news.energysage.com/congress-extends-the-solar-tax-credit/  *Article originally appeared at Healthy Holistic […]
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Siberian children pour ice water on their heads while standing in swimsuits in snow for ONE reason (this is NOT a punishment)

[…]bucket over our heads. What six months of these water exercises showed was an immediately stronger resistance to illnesses. Our kids were now able to go to the kindergarten and even if someone had infection, they were no longer catching it.” The benefits go beyond physical health. Cold therapies also do wonders for emotional health. Children who take part in daily ice showers are more optimistic and emotionally-mature said the kindergarten workers. But the main benefit remains to be protection from the flu. “…Facts are hard to argue with. Our doctor confirms that children in groups that practice dousing get […]
Read more » Siberian children pour ice water on their heads while standing in swimsuits in snow for ONE reason (this is NOT a punishment)

Is Saturated Fat Good or Bad?

[…]high heat, hydrogen gas and a metal catalyst. Studies show that trans fats lead to insulin resistance, inflammation, belly fat accumulation and drastically raise the risk of heart disease. So eat your saturated fats, monounsaturated fats and Omega-3s… but avoid trans fats and processed vegetable oils like the plague. Bottom Line: The truly harmful fats are artificial trans fats and processed vegetable oils high in Omega-6 fatty acids. Blaming New Health Problems on Old Foods Doesn’t Make Sense The health authorities have spent an immense amount of resources studying the link between saturated fat and heart disease. Despite thousands of […]

CBS: Keystone pipeline leaks hundreds of thousands of gallons of oil in S Dakota

On Thursday, TransCanada Corp and state regulators announced that the Keystone pipeline had leaked an estimated 210,000 gallons of oil in northeastern South Dakota (remember the numerous times we’ve been told they don’t leak?). Crews immediately shut the pipeline down on Thursday morning and activated emergency response procedures. The cause of the leak is still being investigated. The company announced that the pipeline would remain shut down as they dealt with the leak but did not offer an estimate on when it would be back online. RELATED STORY: Massive North Dakota Oil Leak Proves Native American Protesters Right For Fighting ILLEGAL […]
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Poor vision? Try this simple technology and get these highly revered supplements to naturally support your eyes

[…](over a period of days and weeks), they become more “fit” instead of “flabby,” just like resistance exercises make your other body muscles more capable over time.”  Support our mission and enhance your own self-reliance: The laboratory-verified Organic Emergency Survival Bucket provides certified organic, high-nutrition storable food for emergency preparedness. Completely free of corn syrup, MSG, GMOs and other food toxins. Ultra-clean solution for years of food security. Learn more at the Health Ranger Store. This makes pinhole glasses extremely easy to use, completely safe, and a fun way to improve your “eye fitness.” Try the Health Ranger’s Pinhole Glasses to get started on your […]
Read more » Poor vision? Try this simple technology and get these highly revered supplements to naturally support your eyes

alone with yourself: floating

[…]benefits of unplugging from time to time are proven to result in a more stable personality, stress-resistance and other mental-health benefits. Some people even report having „otherworldy“ exeriences and „out of body“ travels through space and time. This is the reason why I personally wanted to try it. To find information about my own personality deep within me, maybe even detach from my body but mainly to just be alone. And Aliens!Alone with myself, as I am that type of person who can’t stand loud and busy environments, a floating tank seemed like the perfect surroundings for my deep-thinking. Obviously […]

Daily Essential Oils User Guide

[…]this mixture daily for extended periods of time (more than 2 weeks). Our bodies quickly develop resistance and so do bacteria and viruses! Alternatively, consider switching up the protocol with a non-essential oil based product. Do not consume essential oils on a regular basis for “prevention.” Not only is it a waste of money, it is oftentimes unneeded and you may end up causing damage to your body. At one point of my early EO career, I was so enthusiastic about using them that I was taking a couple drops of a variety of oils in my mouth (straight, undiluted) every […]

NBC: Harvard’s Chemistry Chair Charged with Lying About China Contract

The head of Harvard’s chemistry and chemical biology department, Charles Lieber, was charged Tuesday with making false statements about his involvement with China’s program to recruit foreign researchers. Lieber’s contract with the program, Thousand Talents, afforded him a monthly salary of up to $50,000 and annual living expenses of more than $150,000 over three years, according to an affidavit supporting the criminal complaint against Lieber unsealed on Tuesday. He was also given more than $1.7 million by the Chinese government and the Wuhan University of Technology (WUT) to set up a lab and conduct research at the university. RELATED STORY: […]
Read more » NBC: Harvard’s Chemistry Chair Charged with Lying About China Contract

Four Reasons Why You Shouldn’t Wear Sunscreen

Editor’s note: A few additional pieces to read at the bottom are Dr Oz’s great piece, “Your Sunscreen may be poisoning you” and a few others. Our ideas about the sun and skin health, here in the US, are that the sun should be feared; it causes cancer and the only way to protect ourselves is by slathering our bodies with sunscreen. However, for those who have families and have researched the chemicals present in sunscreens, that “only solution” might not sit too well. So, if you are like me or are starting down a whole body health path, here […]
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1984 turns 70-years-old in a world that looks a lot like the book

[…]state that keeps a watchful eye on everyone, in search of possible rebels and points of resistance. Censorship is the norm in this world, and is so extreme that individuals can become “unpersons” who are essentially deleted from society because their ideas were considered dangerous by the establishment. This is an idea that is very familiar to activists and independent journalists who are being removed from the public conversation for speaking out about government and corporate corruption on social media. RELATED STORY: Disney and other hotel chains doing away with “DND” signs for “guest safety,” welcome to 1984 Orwell is […]
Read more » 1984 turns 70-years-old in a world that looks a lot like the book

20 Common Reasons Why You’re Not Losing Weight

[…]Weights One of the most important things you can do when losing weight is to do some form of resistance training, like lifting weights. This can help you hold on to your precious muscle mass, which is often burned along with body fat if you are not exercising (17). Lifting weights can also help prevent metabolic slowdown, and make sure that what is beneath the fat looks good (18). You don’t want to lose a bunch of weight just to look “skinny-fat” underneath. 7. You’re Binge Eating (Even on Healthy Food) Binge eating is a common side effect of dieting. […]
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Geoengineering Watch Global Alert News: December 22, 2018, #176

[…]for the greater good, we must summon the courage to march with our efforts on in spite of the resistance from others. This time is like no other in human history, reality on countless fronts cannot be hidden for much longer. If by our collective efforts we can expose and halt the climate engineering insanity before the power structure is ready for that to occur, we would have a chance of salvaging some part of our living planet. Never give up, share credible data from a credible source. Reaching a critical mass of awareness is the only way forward in […]
Read more » Geoengineering Watch Global Alert News: December 22, 2018, #176

Treat Alzheimer’s Naturally with Essential Oils

[…]oil combination significantly increased the mental state examination – yet also increased resistance to care (considered to be due to increase in alertness), compared to inert oil. “What is remarkable is that all treatments resulted in significant benefit, including (in most instances) reductions in agitation, sleeplessness, wandering and unsociable behaviour!” DIY Tips Stop one of the most common risk factors and promote microbial balance. Essential oils are nature’s solution to stopping the sanitation overkill pandemic because they are all antimicrobial. So, be sure to check out Mama Z’s DIY Database and start doing it yourself! In summary, just remember that […]
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Yeast Is A Cause of Cancer And Turmeric Can Kill Both, Research Confirms

[…]from these infections. However, they are difficult to treat, and increasing antifungal drug resistance often leads to a relapse.” The authors suggest curcumin might offer an ideal natural alternative: Curcumin, a natural component that is isolated from the rhizome of Curcuma longa plants, has attracted great interest among many scientists studying solid cancers over the last half century. Interestingly, curcumin provides an ideal alternative to current therapies because of its relatively safe profile, even at high doses. To date, curcumin’s potent antifungal activity against different strains of Candida, Cryptococcus, Aspergillus, Trichosporon and Paracoccidioides have been reported, indicating that curcumin anticancer […]
Read more » Yeast Is A Cause of Cancer And Turmeric Can Kill Both, Research Confirms

NO MORE than 6 teaspoons of sugar a day for kids

[…]diet high in added sugars is strongly associated with weight gain, obesity, insulin resistance, abnormal cholesterol and fatty liver disease in children and all of these increase future cardiovascular risk,” said Dr. Miriam Vos, an associate professor of pediatrics at Emory University and Children’s Healthcare of Atlanta and lead author of the paper. I hope that this statement helps parents and organizations that help care for children by providing an achievable goal,” she said. “How much sugar is OK for kids has been a confusing issue for parents, and this statement provides a target that parents can understand, and that […]
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Chlorella may help preserve immune function during High Intensity Athletic Training

[…]can do it We’ve known for a long time that prolonged heavy exercise, though, may reduce resistance to infectious disease, manifested by an apparent two- to six-fold increase in upper respiratory tract infection symptoms for several weeks following marathon running. RELATED STORY: What Are the Benefits of High Intensity Weight Training? Sports coaches are advised to monitor immune function since illness could ultimately lead to a decrease in performance. Therefore, it may be necessary to take protective actions to minimize contact with cold viruses, for example. Athletes can’t get away with just washing their hands and wearing a mask, though, because upper respiratory tract infections are […]
Read more » Chlorella may help preserve immune function during High Intensity Athletic Training

Most cheese products tainted with dangerous plastic chemicals, study reveals

[…]as well as learning disabilities, aggression, hyperactivity, increased blood pressure, insulin resistance in older males, endometriosis in women, and a variety of other adverse effects. There is strong evidence that phthalates interfere with testosterone production, a hormone vital to normal reproductive development. Deficiency results in several reproductive abnormalities including genital malformation, low sperm count, and even increased risk for testicular cancer later in life. Phthalates are clearly a health risk even at very low levels of exposure, especially for pregnant women, infants and children. In the cheese study, researchers tested for 10 different phthalates in a variety of products, including 10 varieties of […]
Read more » Most cheese products tainted with dangerous plastic chemicals, study reveals

This Is What Happens to Your Body When You Stop Exercising

[…]2015 study in the Journal of Applied Physiology found that people who did an eight-month bout of resistance and aerobic exercise saw an improvement in the blood glucose levels, but lost almost half of these benefits after 14 days of inactivity.” Around week four: Your strength starts slipping. While some people may notice their strength decline after about two weeks of inactivity, others will see a difference around week four. Thankfully our strength diminishes at a slower rate than our endurance. Within eight weeks: You may start to gain fat. By week six you should notice a difference on the scale or in the […]
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Texas shelter pit bull euthanized while giving birth, newborn puppies also put down

[…]whelping box and assumed it was being handled. Unfortunately (and to my surprise), I was met with resistance from an AMW employee when I attempted to enter G building a bit later while looking for a new volunteer. I was told to give them a minute. I could see the AMW staff vet, a few other kennel attendants, and a large, portable metal cage in the building. I immediately knew they were gathering mama from G7. I happened to pass another AMW employee and asked if she was being euthanized. He said that they were probably just moving her to […]
Read more » Texas shelter pit bull euthanized while giving birth, newborn puppies also put down

Could taking a probiotic alongside an Indian herbal remedy help you live to 100? Scientists claim the combination could boost the lifespan of humans

[…]days longer than flies in the control group, and also showed reduced traits of aging like insulin resistance, inflammation, and oxidative stress. In fact, Triphala was used in the study because of Dr Westfall’s interest in traditional Indian medicine and how it might impact neurodegenerative diseases. The results were so amazing that researchers now believe the study will impact future research and treatment in diabetes, obesity, neurodegeneration, depression and even cancer. “Studies have shown the axis to play a role in a range of conditions, from irritable bowel syndrome to depression. This axis is the name for the communication system between […]
Read more » Could taking a probiotic alongside an Indian herbal remedy help you live to 100? Scientists claim the combination could boost the lifespan of humans

11 simple ways to start clean eating today

[…]little nutritional value. Research has linked refined carb consumption to inflammation, insulin resistance, fatty liver, and obesity. In contrast, whole grains — which provide more nutrients and fiber — may reduce inflammation and promote better gut health. In one study in 2,834 people, those who consumed mostly whole grains were less likely to have excess belly fat than those who focused on refined grains. If you eat grains, choose the least processed kinds, such as sprouted grain bread and steel-cut oats. Stay away from ready-to-eat cereals, white bread, and other refined carbs. SUMMARY: Refined grains are inflammatory, as they lack fiber […]

Dr. Max Gerson… A cure that cost his life.

[…]which responded to the dietetic treatment showed clearly that the human body lost part of its resistance and healing power, as he left the way of natural nutrition for generations. The fundamental damage starts with the use of artificial fertilizer for vegetables and fruits as well as for fodder. Thus the chemically transformed vegetarian and meat nourishment, increasing through generations, transforms the organs and functions of the human body in the wrong direction. Another basic defect lies in the waste of excrement’s of the cities. Instead of returning the natural manure to the fruit-bearing soil, it is led into the […]

Shirataki Noodles: The Zero-Calorie “Miracle” Noodles

[…]has been shown to help lower blood sugar levels in people with diabetes and insulin resistance. Because viscous fiber delays stomach emptying, blood sugar and insulin levels rise more gradually as nutrients are absorbed into the bloodstream. In one study, people with type 2 diabetes who took glucomannan for 3 weeks had a significant reduction in fructosamine, which is a test that reflects blood sugar levels over a period of 2–3 weeks. In another study, type 2 diabetics who took a single dose of glucomannan before a glucose load had significantly lower blood sugar levels 2 hours later, compared to […]
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NYT: For Leonard Cohen, the End Came With a Fall in the Night

[…]as side leg raises as well as special strength training designed just for senior adults. Yoga and resistance training using elastic bands and/or free weights or weight machines are also good. 7 minutes ago I got a notification on a page I follow faithfully (singer songwriter Leonard Cohen’s page) that he’d passed away. The live shows I saw of his are in my top 5 shows ever, and he will be missed by millions across the globe. I’ll leave you with this beautiful version of his song Hallelujah (covered by so many, like Jeff Buckley) in his […]
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US Govt Has Been Funding This Israeli Cannabis Researcher For 50 Years

[…]team approximately $100,000 per year to study, for example, how cannabinoids can lower human resistance to antibiotics. Even if the motivations for funding were asinine, the fact is the U.S. government funded the discovery of the active compounds in cannabis and some of their first medical applications. Instead of acknowledging these advancements and using them to guide lawmaking, the U.S. continues insisting to this day that cannabis has no medical value. It boggles the mind how the feds can cling to this position, considering not only the revelations of Mechoulam but also the fact that cannabis had already become a […]
Read more » US Govt Has Been Funding This Israeli Cannabis Researcher For 50 Years